Spring 2024 is here, and there is a lot to do
It’s Spring and you know what that means! The seasonal businesses in the Thompson Okanagan are opening and getting ready to welcome you. Farmers’ markets, wineries, cideries, golf courses, fruit stands, and so much more. Here is a Spring guide for the best local food and drink the Thompson Okanagan has to offer.
It’s Spring and you know what that means! The seasonal businesses in the Thompson Okanagan are opening and getting ready to welcome you. Farmers’ markets, wineries, cideries, golf courses, fruit stands, and so much more. Here is a Spring guide for the best local food and drink the Thompson Okanagan has to offer.
Farmers’ Markets
The Thompson Okanagan has over 20 farmers markets in almost every part of the region. They are the perfect place to experience slow-food and farm-to-table freshness. Not only are the markets filled with produce but they also include local vendors, small businesses, and artisans so you can support local. In peak Spring and Summer you don’t even have to go to the grocery store! Learn more about what the Farmers’ Markets have to offer by visitng our “Farmer's Markets in the Thompson Okanagan” blog:
Images by Kelly Funk
Wineries, Ciders and Distilleries
It’s wine tasting season! The wineries of Thompson Okanagan are open and gearing up for another great season. Spring is the perfect time to tour wineries before the summer rush. With more than 80 varietals planted in BC, you are bound to find the perfect taste, body, and texture of wine to fit your preferences. The Thompson Okanagan is such a unique place to grow wine with four beautiful regions all expressing their own flavours and wine styles. You can embark on a guided, or self-guided tour to the Similkameen Valley, Okanagan Valley, the Shuswap, or the Thompson Valley, and experience what the wines of B.C. have to offer.
Many wineries have events, tours and unique tasting experiences to offer you more than just a tasting throughout the Spring and Summer. By going to your favourite winery or city event pages, you can see what is happening at the local the wineries.
Image by Destination BC/Kari Medig
Guided and Self-Guided tours
There are many great wine trails that are the ultimate guide when it comes to first time tasters, or visitors looking to find a new spot. Wine trails offer you the chance to take yourself on a self-guided tour to as many stops as you like. There are even guided tours that often follow the wine trials’ routes to make your journey safe and fun for all. Some of these guides can be found on city event pages:
Wine tour companies
If you wanted to drive your self, or only stop at a few here are some great wine trails to follow
Kamloops Wine Trail - @kamloopswinetrail
Scenic Sip - @scenicsip
Westside Wine Trail - @westsidewinetrail
Summerland’s Bottleneck Drive - @bottleneckdrive
Naramata Bench Wines - @naramatawines
The Heart of Wine Country - @theheartofwinecountry
Oliver Osoyoos Wine Country - @uncorkthesun
Similkameen Indep. Winegrowers - @Similkameenwine
Keep an eye out for special events throughout the Spring and Summer seasons. Book a reservation to guarantee your spot for a tasting and find details about your favourite wineries tasting fees and operating hours on their website.
Looking for more than just wine?
If you're looking to expand your wine tour, the Thompson Okanagan has more to offer than just great wine – Throw in a stop at a cidery along the way. Or better yet, a distillery! There are so many great cideries and distillers next door to your favourite wine shops. Often cideries have great patios, snacks and areas to hang out. It can be a great family outing, with many cider houses having games, and room for kids to run around. Distilleries can be a great choice for a date night, or a unique happy hour. With 23 different distilleries to choose from, you are bound to taste something different in everywhere you travel to. Upgrade your bar with award winning spirits, support small businesses, and taste local flavours.
Image by @woodwardciderco
The season for patio sipping and vineyard hopping is here!
Fore!
The greens have been groomed, the club houses are open and the sun is out. It sounds like golf season.
The golf courses of the Thompson Okanagan are ready for you! There is a golf course in every single region of the Thompson Okanagan, with Kelowna having the second most golf courses in B.C. Come and enjoy the beauty of golfing in the Thompson Okanagan and experience views of vineyards, mountains looking over lakes, and manicured and desert-like fairways.
Image by Darren Robinson Image by Destination BC/Andrew Penner
Try golfing in Kelowna, Kamloops, Vernon, and Shuswap for some well-known, breathtaking courses. Or venture outside those cities for hidden gems and quiet courses.
The Thompson Okanagan is open and ready to welcome you this Spring and Summer! Check out accommodations on cities websites and make sure to reserve your spots at your favuorite wineries to guarantee a spot.
Written by Caroline Peterson
A local who went from the lower mainland to the Okanagan. As a student with a passion for tourism, she aims to highlight the Thompson Okanagan experience with a fresh, adventurous perspective.
2SLGBTQI+ Kelowna Travel Guide
There are several places to stay, play, and experience the Thompson Okanagan. Try out the following itinerary of inclusive spots when you plan your next visit to Kelowna.
There are several places to stay, play, and experience the Thompson Okanagan. Try out the following itinerary of inclusive spots when you plan your next visit to Kelowna.
Stay
When you arrive in Kelowna, you are going to want somewhere central to stay, so the first stop on your trip is Hotel Zed.
Hotel Zed is located right in the heart of downtown Kelowna. The fun and quirky multi-coloured exterior (you will spot it the moment you turn down Abbot St.) continues on and into the rooms. Each room has a similar neon colour story as the exterior and a rotary dial phone in each room. With your (probably) more technologically advanced phone, you can fill your social feeds with fun photos posing all around Hotel Zed and using its many amenities. There is a seasonal outdoor pool and rooftop patio, ping pong tables, and free tandem bike and roller skate rentals which you can use to check out the rest of the inclusive businesses located around downtown Kelowna. As a bonus, Hotel Zed has pet-friendly rooms so your favourite furry family member doesn’t have to miss out on your trip to the Thompson Okanagan. Hotel Zed is also a prime location for the rest of your visit, minutes away from the lake, close to all the happenings in downtown Kelowna, a short ride to the Kettle Valley Rail Trail, and a short drive to Okanagan wineries.
Explore
Once you are settled at your accommodation you are going to want a way to get around and see all the beauty that Kelowna has to offer. One of the best ways to get around while taking in the sites is on a bike. E-bikes are a great option with the added benefit of going further and faster than a traditional bike. As a bonus, they are environmentally friendly, which will benefit the region in the long run. When you are looking to rent an e-bike or a gravel bike to try out some rougher terrain, Velo Volt has you covered.
Velo Volt is a seasonal bike rental service that will deliver e-bikes or gravel bikes right to your door (Free delivery is available in Kelowna. Flat rate delivery fees are available in West Kelowna and Lake Country). Velo Volt offers both hourly and multi-day rentals, so you can enjoy one of their suggested self-guided tours around Kelowna that will take you to local artisan favourites (can anyone say wine paired with goat cheese?) or to one of the beautiful beaches around Lake Okanagan.
Food & Beverage
There is plenty to do in Kelowna during your visit, but enjoying the food and beverage options while you are here is a must. The first stop on the list is Friends of Dorothy Lounge.
Friends of Dorothy Lounge is on the corner of Water Street and Lawrence Avenue in downtown Kelowna, and it is the first 2SLGBT2QI+ Lounge in the Thompson Okanagan. The name is a nod to the past and the ongoing resilience of the 2SLGBTQI+ community. Along with a rich history, FOD Lounge is home to cocktails, delicious food, and drag shows! Seriously, what more can you ask for? The Lounge hosts drag brunch on Saturday and Sunday, and visitors can expect a fun start to the weekend in the Thompson Okanagan with talented performers.
Once you have satisfied your appetite for delicious artisan cocktails, brunch, and drag, you can head to Jackknife Brewing for chill vibes, cold beer, and delicious pizza.
Jackknife Brewing is in the North End of downtown Kelowna. Visitors can visit the bar counter inside to view the current beer list or relax on their outdoor patio with freshly made pizza. Jackknife also boasts an impressive live events calendar and a rotating menu for their pizza and beer. Jackknife operates under a code of conduct created by their owner that promises all visitors are coming to an inclusive and welcoming environment that uses gender-neutral language and signage, provides accessible and inclusive washroom facilities, and overall promotes a safe space for 2SLGBTQI+ guests.
After a weekend at the Okanagan wineries, relaxing on Lake Okanagan, or traversing the Kettle Valley Rail Trail, you will need a pick-me-up, so the next stop is Bright Jenny Coffee.
Bright Jenny is a local coffee roasting company and cafe and one of the earliest specialty coffee options in Kelowna; they started as a mobile coffee shop, serving drinks at Kelowna Farmers Market. They now serve up coffee alongside delicious bites for breakfast and snacks in their adorable and airy coffee shop. The cafe is an inclusive space for all, with those working at the shop standing up for human rights while continuously working and learning how to create a safe space for all visitors. Bright Jenny has two locations in Kelowna, one in the North End of downtown Kelowna and a new location on Kirschener Road.
Everyone deserves a safe, inclusive, and fun experience when travelling, and programs like Rainbow Registered and Travelling Out in the Thompson Okanagan (TOTO) have a growing list of 2SLGBTQI+ inclusive options for visitors to choose from. Kelowna is one of the most beautiful places to visit in Canada and a destination that welcomes all visitors.
About Rainbow Registered
Rainbow Registered is a national accreditation for 2SLGBTQI+-friendly businesses and organizations. When you see a Rainbow Registered symbol, you know the business or organization meets a stringent set of standards to ensure 2SLGBTQI+ customers feel safe, welcomed, and accepted. Hotel Zed and Velo Volt are both Rainbow Registered businesses.
About Travelling Out in the Thompson Okanagan
Travelling Out in the Thompson Okanagan is a partnership between Visit Penticton, Tourism Kelowna, Tourism Vernon, Destination Osoyoos, and Tourism Kamloops that aims to promote the Thompson Okanagan as a welcoming and inclusive destination.
About the author
Nadia is a proud former Thompson Okanagan tourist who now lives in beautiful Kelowna, BC. She hopes to tell the stories of the region’s beauty and hidden treasures while rediscovering the destination she spent enjoying on family vacations.
A Day on the KVR: Okanagan Rail Trail
Opportunities for Adventures Along the Kettle Valley Rail Trail. The Kettle Valley Rail Trail (KVR) is a historic railway that spans almost 650 km (400 mi) of connected pathways from Hope to Castlegar. One of my favourite paths is the Cold Stream to Kekuli Bay 20 km (12.5 mi) and Kekuli Bay to Lake Country 22.8 km (14 mi). These trails are flat and well graded making them easily walkable and accessible to mobility aids, or if you are interested in completing it in one day, it is perfect for a bike.
The Kettle Valley Rail Trail (KVR) is a historic railway that spans almost 650 km (400 mi) of connected pathways from Hope to Castlegar. The pathways of the decommissioned rail are some of the best ways to explore the Thompson Okanagan’s hidden beaches, see wildlife, learn about the region’s history, and try out some of locals’ favourite spots.
This recreational trail has many routes to start your adventure at. One of my favourites is the Cold Stream to Kekuli Bay 20 km (12.5 mi) and Kekuli Bay to Lake Country 22.8 km (14 mi). These trails are flat and well graded making them easily walkable and accessible to mobility aids, or if you are interested in completing it in one day, it is perfect for a bike. These trails also offer great camping sites throughout, an excellent spot, halfway through the trail along Kalamalka Lake, you will find Kekuli Bay Campground.
Taken by Destination BC/@miraecampbell
Bring your furry friends too! All sections of the trail are dog-friendly (on-leash), with some off-leash dog parks found along the way.
Starting in Cold Stream
Starting this trail going north to south you can begin in Coldstream near Kal Beach and ‘Kilometre Zero’. However, ample free parking allows a flexible starting point. The Rail Trail Café & Market opens early in the morning, so grab some breakfast before you start the trek. Head towards Lake Country for activities, stunning views, and an easily achievable round day trip, by bike, along the paved, and gravel path. Perfect for a beach day, a fall or spring bike ride, or a winter nature walk. Garbage bins and water fountains along the way add convenience to your adventure. Enjoy a memorable experience with the whole family on this accessible section of the KVR.
Stop 1
Coming from Coldstream you’ll hit Pumphouse Beach, a small beach perfect to launch a kayak or canoe. This pebbled beach is just past Kal Beach so, it allows for a more quiet and relaxing spot to stop at.
Stop 2
At kilometer 4, take out your camera and see the most picturesque part of the trail. The trail shoulders Kalamalka Lake, and it’s here where you can read the information signs and learn about what makes Kalamalka so beautiful. Take some pictures so you can look back on this renowned destination.
Taken by Destination BC
Stop 3
Just past kilometer 8 you’ll arrive in Kekuli Bay Provincial Park and beach. This park has a campground, boat loach, and playground. It’s a great place to stop and go for a swim, and take in the views. This marks the end of the Cold Stream to Kekuli Bay, where the trail seamlessly transitions into the Kekuli Bay to Lake Country section of this route.
Stop 4
You’ve probably worked up an appetite by this point! Fuel this adventure by savouring some local flavours and stop by some cafes, food trucks and restaurants. Near Lake Country in Oyama, stop by OKF Grill and the Oyama General Store. Or just off the path, up the road, you'll find a gift shop, a fruit stand, a pizzeria, and, opening in 2024 a cidery.
OKF Grill (Open Spring 2024)
This casual grill is the place to get the best burger and fries in Oyama. It hits the spot after a long day swimming, biking or hiking. Try their fish & chips, or crispy chicken sandwiches, and grab a slushy and an ice cream when you’re done.
Pane Vino Pizzeria (Open April 2024)
For family owned farm to table pizzeria, enjoy some authentic Neapolitan woodfired pizza at Pane Vino Pizzeria. This restaurant allows for a seated meal or a call ahead option to order some pizza to-go. With vegan and gluten free options, be sure to try this wonderful place out.
The Oyama Red Bran (with Folktale Cider coming 2024)
This family owned and family centered place is going to be a great addition to Oyama’s community, coming 2024. With some farm youth activities and ciders for adults to enjoy, this farm is perfect for the family.
Taken by @ryanvanveenphotography
However, if you packed your own lunch, take advantage of the picnic tables on the beaches along Wood Lake, "Okanagan's warmest & calmest lake". It’s in Oyama where you can decide to go southwest along the highway side of the trail, or southeast along Wood Lake section of the trail. Whichever path you take, the trail loops back around Wood Lake to end up back in Oyama.
Southwest
Much of this side of the lake is paved or has packed gravel along the water's edge. This part of the trail will take you to Wood Lake Beach for a swim, Pelmewash Dog Off-Leash Beach with your four legged friends, and end up in Turtle Bay. Turtle Bay has lots to offer such as dining options, resort and hotel, park, and marina. Turtle Bay Marina Resort and Boat Rentals give you the opportunity to try out some water activities, go for a swim, or rent a boat.
Taken by @ryanvanveenphotography
Southeast
This direction of the trail will take you through the town of Oyama along a scenic route with history, parks, and pebble beaches. There are two dog parks in this direction, as well as, Pioneer Park, Kaloya Regional Park, Oyama boat launch and Ribbleworth Falls at kilometer 23 marker. These falls are part of the three interpretive sites on Okanagan Rail Trail completed October 2020. This section of the trail will also loopback through Turtle Bay.
Need a pedal bike or E-bike? Check out these rental places:
Sun Country Cycle is located in Vernon and offers a full fleet of Electric Bikes, Cruisers, & Kids Bikes.
Kalavida Surf Shop is located in Coldstream and offers parking and bike rentals for the rail trail.
Oyama E-Bike & Board is located in Oyama and they offer Ebikes and Paddle Board rentals.
Pedego Electric Bikes in Oyama opens March 1, 2024 and offers the best-selling brand of electric bicycles in North America.
Lake Country Cycle in Lake Country offers pedal bikes, eBikes, kids bikes, and Weehoo trailers.
Many of these bike shops offer kids bikes, kid bike trailers, electric bikes, as well as service and repair options for your personal bike!
#KnowBeforeYouGo and stay on the trail except where there are established trailside rest areas. Native trailside vegetation provides beauty and habitat, to preserve the land - respect the trail markers. Respect landowners and agricultural operations along the trail.
Written by Caroline Peterson
A local who went from the lower mainland to the Okanagan. As a student with a passion for tourism, she aims to highlight the Thompson Okanagan experience with a fresh, adventurous perspective.
Wellness Travel in the Thompson Okanagan
While the Nordic circuit and the positive effects of the practice can be enjoyed year-round, the Thompson Okanagan winter creates the perfect picturesque landscape to enjoy these outdoor thermal spa experiences.
The chilly winter season in the Thompson Okanagan is the perfect time to explore the benefits and rituals of the warm (then cool) embrace of the Nordic circuit.
The Nordic circuit consists of enjoying the relaxing benefits of a warm sauna followed by plunging oneself into a cold or polar pool shortly after. This circuit has been practiced for generations and is reported to reduce inflammation, improve the immune system, and encourage better sleep. These physical benefits also come with several benefits to mental health.
While the Nordic circuit and the positive effects of the practice can be enjoyed year-round, the Thompson Okanagan winter creates the perfect picturesque landscape to enjoy these outdoor thermal spa experiences.
Tality Spa - coming soon!
Wood Burning Sauna at Tality Forest Spa
Tality’s Forest Spa is located just outside downtown Kelowna and features a fully outdoor Nordic spa experience nestled quietly in the trees and mountains. Tality features on tap kombucha, a wood burning sauna, and both cold and ambient plunges. Grab your bathing suit and reconnect with nature this winter. Check their website for upcoming news and bookable dates.
Löyly Floating Sauna
Löyly Floating Sauna at the Downtown Kelowna Marina
Löyly Floating Sauna is Kelowna’s newest addition to the Nordic spa scene. Located and floating peacefully in Kelowna’s Downtown Marina, Löyly features a cedar spa and a plunge pool that utilizes the most natural cold plunge in the region - Okanagan Lake. The floating sauna is available for group bookings or community sessions. Take in the views of the lake and the surrounding mountains while working towards your wellness goals this winter.
Graystar Farms Nordic Spa
Wood Burning Sauna at Graystar Wellness Farm
Graystar Wellness Farm offers an outdoor Nordic Spa experience for their guests featuring a wood-fired hot tub, cold plunge area, and fire pit. This outdoor experience showcases stunning mountain, forest, and lake views. Take an unforgettable winter wellness road trip down to the Southern Okanagan.
Tin Poppy Forest Spa
Wood Burning Sauna at Tin Poppy Retreat
One way to spend winter in the Shuswap is to go off-grid and enjoy accommodation and forest wellness at Tin Poppy Retreat. This solar-powered nature retreat is nestled in Larch Hills and along with their peaceful cabin stays in the woods of the Thompson Okanagan, guests of Tin Poppy Retreat can enjoy and rejuvenate themselves by practicing the Nordic circuit in their woodfired saunas.
Spend a weekend away while enjoying the revitalizing benefits of sauna culture at Tin Poppy Retreat.
About the author
Nadia is a proud former Thompson Okanagan tourist who now lives in beautiful Kelowna, BC. She hopes to tell the stories of the region’s beauty and hidden treasures while rediscovering the destination she spent enjoying on family vacations.
Celebrating the Wonders of Winter
Winter's arrival transforms the Thompson Okanagan into a snow-capped wonderland, where families and friends can enjoy adventures, food, and beverages.
Sun Peaks Resort by Destination BC/Ryan Creary
Visitors see some of the best views in the Thompson Okanagan while celebrating one of the “coolest” seasons the region offers - winter. Winter blankets the region in frost-covered trails and snow-capped mountains while unlocking a variety of things to do while you stay a while in the Thompson Okanagan.
Fat Bike along the Snowy Trails
The snow-covered trails invite you to try a different type of biking: fat biking. Using a bike with oversized tires will allow you to bike through the snowiest conditions, so you don't have to hang up your helmet just yet! Check out the winter trails and let your fat bike take you around the beautiful Thompson Okanagan.
Fat Biking through a tunnel in Myra Canyon, Kelowna by Thompson Okanagan/Matthew Clark
Ice Fishing
Wintertime in the Thompson Okanagan doesn’t mean the end of fishing season for the dedicated angler. With warm socks, mittens, toques, and a bit of patience, you can catch a fish even during the coldest season of the year. Spend the day with Elevated Fishing Adventures and experience a fully guided fishing tour at Sun Peaks.
Mountain Resorts
There are seven mountain resorts for you to enjoy during your stay in the Thompson Okanagan. Each mountain offers a different view and landscape for you to traverse, regardless of whether you choose to snowboard or ski. Maybe you want to slow it down a bit during your stay? The mountain resorts in the region offer more than just snowboarding and skiing. Enjoy family fun activities like tubing, skating, and snowshoeing.
Snowboarding at Apex Mountain Resort by Destination BC/Ben Giesbrecht
Local Flavours for Après-ski (or Anytime this Winter)
Traditionally, après-ski or after skiing involves celebrating a successful day of skiing with a glass of champagne while enjoying great food and even better company at the ski lodge. However, the Thompson Okanagan offers a wide variety of local flavours for you to enjoy after any winter activity.
Farm-to-Table
Farms, orchards, and other local growers may have long finished their growing season while you are celebrating winter in the Thompson Okanagan. However, there is no shortage of local restaurants offering dishes made with regional produce.
Wineries
Although the vines have long stopped growing and the trees have lost their leaves, many tasting rooms around the region are open during the winter. Regardless of which area you decide to visit, there are wine trails throughout the region with plenty of varietals for you to try and enjoy.
District Wine Village
The wonder of the Thompson Okanagan winter has made its way further south into Oliver this year with District Wine Village’s new synthetic ice rink. Visitors can enjoy an afternoon of typical winter wonder skating on CAN-ICE, tasting delicious BC wines, or pair the two with skiing or snowboarding at Mount Baldy with their “Chill and Thrill” offer.
About the author
Nadia is a proud former Thompson Okanagan tourist who now lives in beautiful Kelowna, BC. She hopes to tell the stories of the region’s beauty and hidden treasures while rediscovering the destination she spent enjoying on family vacations.
Local Winter Flavours
Winter in the Thompson Okanagan brings shorter days, cooler temperatures, and amazing local food and beverage festivals, events, and markets.
Post-ski meal at Sun Peaks Resort by Destination BC/Reuben Krabbe
With its snow-capped mountain landscapes and cozy valley vibes the Thompson Okanagan invites you to enjoy the season and the local flavours of the region. Winter brings shorter days, cooler temperatures, and amazing local food and beverage festivals, events, and markets.
The region is home to the second-largest wine-producing area in Canada. Following the fall harvest, the wineries, cideries, breweries, and local food producers are ready for you to taste their incredible offerings.
Festivals, events, and markets are a great way to experience several different food and beverage options at once, and there is a variety to attend this winter season.
Food
Apex Mountain Resort, Hoodoo Adventure Company, Maple Leaf Spirits, and Lake Breeze Winery are pairing up to create the ultimate winter adventure and dining experience. After a two-hour guided snowshoe along the beautiful snowy trails at Apex, snuggle up and enjoy a delicious farmstead-to-table dinner while sipping beverages by the fire. This event is happening on January 24, 2024.
Dine Around the Thompson Okanagan features BC VQA wines, BC Beer and Spirits, and delicious food from restaurants in and around Kelowna. This 17-day event offers three-course dining menus from over 50 local restaurants at price points starting at $25-$65 per person. With so many options, there is something for everyone! Dine Around the Thompson Okanagan is happening from January 17 to February 2, 2024.
The Vernon Winter Carnival has been an annual celebration of the season since 1961, with the historical event estimated to have started in the late 1800s. The carnival combines winter activities with delicious food and beverages. With 10 days of entertainment, art, and food and beverage events the Vernon Winter Carnival is an amazing way to celebrate the wonders of winter while enjoying the region’s local flavours. The events start on February 2, 2024.
Beverages
WINTER SIPS - South is happening on January 20, 2024, at the Penticton Trade and Convention Centre. This event kicks off the Okanagan Winter Wine Festival and features BC VQA wine tasting from regional producers, small bites, and live entertainment. The following weekend, head up to Kelowna’s food and music hub - The Revelry, for WINTER SIPS - North, on January 27, 2024. There is no better way to spend a cool Thompson Okanagan afternoon than sipping on BC wines paired with entertainment and great food.
The Okanagan Winter Wine Festival continues down further south at District Wine Village with Winterfest at the District. On January 20 and 21 head to Oliver with your TASTE Passport, to explore the district and enjoy and explore BC wines from the southern part of the region.
If you’re looking to pair up your tasting experience this season with a bit of adventure, look no further than Apex Mountain Resort in Penticton. There is a wine-tasting adventure and a brewery adventure both happening this winter up at The Gunbarrel Saloon. On February 3 join in some après-ski wine tasting with paired appetizers from The Gunbarrel Saloon during the Vertical & Vintages event. If your after-adventure beverage choice is a local craft beer, join them on March 2 for Brewski, featuring samples from over 20 breweries.
Farmers Markets
One of the best ways to celebrate and enjoy the flavours of the region is by supporting local and attending farmers’ markets. The Thompson Okanagan has several farmers’ markets that feature produce, baking, and other local goods. Some of these markets offer an indoor, winter version, so you can enjoy the local flavours of the Thompson Okanagan even in the winter.
About the author
Nadia is a proud former Thompson Okanagan tourist who now lives in beautiful Kelowna, BC. She hopes to tell the stories of the region’s beauty and hidden treasures while rediscovering the destination she spent enjoying on family vacations.
Hiking the Thompson Okanagan Mountain Resorts
Explore the many great ski mountain resorts in the Thompson Okanagan region. When the resorts transition to summer they offer a new array of exciting warm-weather adventures. Among these, hiking is one of the many adventures that can be enjoyed on these famous mountains. From easy to challenging hikes, and opportunity for trail running, these mountains have it all.
Explore the many amazing ski mountain resorts in the Thompson Okanagan region. When the resorts transition to summer they offer a new array of exciting warm-weather adventures. Among these, hiking is one of the many adventures that can be enjoyed on these famous mountains. From easy to challenging hikes, and opportunity for trail running, these mountains have it all. Next time you’re looking to change up your hiking scenery try hiking these mountain resorts.
Much of the trails start from the village and allow you to challenge yourself to make it to the top, or take the chair lift or gondola up, and start mid-mountain. Just like in the winter, some of the mountains require day-passes to use their trails and facilities, so know before you go and check the mountain resort’s website. If you like these mountain resorts in the winter, you’ll love them in the summer!
Photo by: Tourism Sun Peaks/Kelly Funk
Sun Peaks
Starting in the South Thompson Valley just 45 minutes North of Kamloops, is Sun Peaks (55.7 km/34.6mi). With 17 designated hiking trails, and a wide range of difficulty, there’s a hike for everyone. The variety of hikes offered at Sun Peaks means every trip to the mountain allows for a fresh, new adventure, never seen before.
Photo by: Tourism Sun Peaks/Kelly Funk
What to expect while hiking Sun Peaks:
Sun Peaks stands proudly at an elevation of 6,000 ft (1,828 m) above sea level. A journey to its summit leads to the breathtaking Tod Lake, a tranquil lake nestled atop the peaks. During the much-celebrated Alpine Blossom Season , a time cherished by all who hike, the landscape transforms into a vivid wildflower meadow. Exploring the trails during this season is a favorite for visitors – Learn more about the flowers with Sun Peaks' comprehensive wildflower guide. This resource enriches your hikes by unraveling the identity of the flora and fauna that lines the paths as you hike. Sun Peaks also has an abundance of birds and wildlife. As you embark on your hike, your senses will be constantly engaged, drawn in by the song birds and the potential spotting of wildlife, as well as flowers around every corner.
Click to Download Map
Summer Season at Sun Peaks
June 16 to September 4, 2023 Daily, 10:00am to 7:00pm
September 5 to 24, 2023 Daily, 10:00am to 5:00pm
SilverStar Mountain Resort
Heading to the North Okanagan, 25 minutes Northeast of Vernon (23.6km/14.67mi), is SilverStar Mountain Resort. SilverStar is a family and pet friendly spot – Welcoming dogs on every hiking trail. Try the express Gondola or the hike up to the summit all summer. You can hike straight from the village or take the Gondola, and walk down on the trails.
Photo by: @jlab55
What to expect while hiking SilverStar:
SilverStar offers a captivating panorama view of the vistas that make up the Monashee Mountain Range and the Okanagan Valley. The trails, ranging from casual strolls to longer journeys, open up these vistas at every step. Embark on looped hikes, each bend revealing new landscapes, or opt for unidirectional trails and take the chairlift back to the start. A worthwhile recommendation is venturing on the Ridge Walk, where a conveniently placed bench atop the trail invites you to pause and take in the breathtaking scenery (or a well-deserved break from hiking). With an abundance of diverse hiking options to choose from, SilverStar ensures that your curiosity will remain sparked throughout the entirety of your hike.
Click to Download Map
You must have a valid ticket to be on the mountain for hiking. These hiking tickets are complimentary! However, they do not grant lift access.
Summer Season at SilverStar
June 23rd to September 4th 2023 Daily, 9:30am to 5:30pm
Followed by Weekends Only September 9th to 10th, and September 16 to 17th.
Big White Ski Resort
On the way to Boundary Country, 1 hour outside of Kelowna (61.9km/38.46mi), is Big White Ski Resort. Big White is another excellent option for dog-friendly hiking. You can even bring your four legged friend on the chairlifts, just keep them on leash at all times.
Tip: follow the Inukshuks along the trails to help keep you on the right track!
Photo by: @adventurewithkayli
What to expect while hiking Big White:
Big White offers an array of trails that cater to individuals of all ages, making it an ideal destination for the entire family. The diverse range of hiking grades offers options for leisurely strolls or the chance to conquer the summit at an impressive 7600 ft (2316 m). The convenience of a chairlift and gondola adds the choice for hikers to explore different pathways to the summit and discover new trails along the way. Lake lookouts and picnic tables allow for a chance to relax, and restrooms near the peak ensure a comfortable journey on this mountain. Try the Rhonda Lake Trail for a lake lookout unique to the summer; this trail and lake is entirely hidden by snow in the winter!
Click to Download Map
Hiking tickets complimentary! However, do sign this waver before your ascend
Summer Season at Big White
June 29th to September 4th, 2023 Daily, 10:00am to 4:00pm
Baldy Mountain Resort
The South Okanagan is home to Baldy Mountain Resort, 45 minutes outside of Oliver (37.2km/23.12mi). The summer of 2023 Mt Baldy is open for its first summer season, and they can't wait to welcome summer hikers. With ten trails to kick off the season, Mt Baldy is ready for people to come see what they have to offer in the summer.
Photo by: @jlab55
What to expect while hiking Mt Baldy:
This summit is in the Okanagan Highlands, so Mt Baldy is surrounded by old growth forest and multiple viewpoints for all levels of hikers to enjoy. There’s chances to see wildlife from a distance, as well as smell the alpine flowers as you hike and listen to the surrounding birds. Take a pit stop at one of the many picnic benches or enjoy lunch at the village.
Click to Download Map
Purchase a lift ticket before you go, or buy one at the guest service once you arrive.
Summer Season at Baldy Mountain
From 11:00am to 4:00pm, Saturday and Sunday and select holiday Fridays and Mondays.
The last weekend of Summer operations is September 2nd and 3rd.
The Thompson Okanagan mountain resorts offer natural beauty, outdoor adventure, and seasonal charm. Always stay on marked trails to ensure the preservation of the flora and fauna of the mountains, and stay bear aware. Whether you're seeking panoramic views and wildflowers, family-friendly trails, or the excitement of exploring a new summer hiking destination, these resorts are calling you to the great outdoors. So, get your hiking boots, get ready for crisp mountain air, and set out on an unforgettable journey through these trails.
Written by Caroline Peterson
A BC local who went from the lower mainland to the Okanagan. A student with a passion for tourism, she aims to highlight the Thompson Okanagan experience with a fresh, adventurous perspective.
Touring Okanagan Wine Country: Where to stop, what to expect
The Okanagan is teeming with vineyards, wine shops, and restaurants ready to pair Okanagan grown food with a glass of wine. The Valley has eleven sub-regions, each with distinct soil and climates, or what the French call terroir. Find wines unlike any other popular wine destination. In the Okanagan you can find natural sparkling wine like Pét-Nat or traditional sparkling wine, to Frosé, big bold reds, orange wine, and everything in between. Here's a guide and suggestions to trying the best wine that the Okanagan Valley has to offer.
The Okanagan Valley
The Okanagan is teeming with vineyards, wine shops, and restaurants ready to pair Okanagan grown food with a glass of VQA (vintners quality alliance) British Columbia wine. The Valley has eleven sub-regions, each with distinct soil and climates, or what the French call terroir.
Because the Okanagan wine industry is so young, you will find wines unlike any other popular wine destination. In the Okanagan you can find natural sparkling wine like Pét-Nat or traditional sparkling wine, to Frosé, big bold reds, orange wine, and everything in between. Every winery is unique with their own take on what their wine should taste and how it should be made.
With so many wines to try, ways to drink it, and places to go, how can you possibly decide where to start? Here's a guide and suggestions to trying the best wine that the Okanagan Valley has to offer.
Photo by Destination BC/Andrew Strain
The Central Okanagan
In the Central Okanagan you can enjoy wines with high acidity that are crisp and refreshing. Grapes grown here are usually white, sweet, off-dry or dry, and maintain a refreshing, light, flavour. However, as you continue South the bigger, bolder wines will surface. Many wineries in the Central Okanagan will grow their white and lighter red grapes on property, and source reds and bolder wines from the South Okanagan.
Lake Country
Specializing in white wine, the dominant varietals here are Riesling and Pinot Gris. Lake Country is a great place to try crisp, high acidity, dry white wines, as well as some Pinot Noir.
A Must Stop: A winery worth checking out in Lake country is 50th Parallel Estate Winery. Their 61-acre property highlights white wines and Pinot Noir. 50th Parallel’s wine and dining experience is one to remember. The endless lake views and exceptional service experience will keep you coming back for more.
Photo by @50thparallelwine and @jonadrian
Some other notable wineries in Lake Country
Kelowna and West Kelowna
The Kelowna wine region is home to some of the first families who established the wine industry in the Central Okanagan. The region is made up of more than 900 acres of vines with old and young vineyards offering a wide range of styles.
A Must Stop: While in Kelowna, add tasting at Summerhill Pyramid Winery to your list. As one of the oldest wineries in Kelowna, Summerhill has maintained their commitment to growing organic grapes and encouraging biodiversity since the beginning. So, take in the view of the lake and try their world-famous traditional method sparkling wine.
Photo by @summerhillwine
Some notable wineries in Kelowna and West Kelowna
Peachland and Summerland
This older region is known for its fruit production, especially peaches. If you can grow peaches, you can definitely grow grapes, and Peachland as well as Summerland is covered in over 300 acres of vines. Delicious blends and rosés can come from these regions!
A Must Stop: Fitzpatrick Family Vineyards winery is embedded in the rich Peachland history. Ross and Gordon Fitzpatrick, the founder of CedarCreek and Fitzpatrick winery, first tried peaches on the well-known Greata Ranch property decades ago and fell in love. Now, years later, in replace of the peaches, they have 25-year-old vines that comprise their traditional method sparkling planted.
Photo by @fitzwine
Some other notable wineries in Peachland and Summerland
The South Okanagan
In the South Okanagan you can enjoy wines that are rich and bold with lots of red grapes and classic blends. Grapes grown here are usually deeper red, rich, dry, and maintain a savoury, oaked, flavour. Many wineries in the South Okanagan grow white and red grapes, and have lots of French inspired blends.
Naramata and Penticton
Bordering on Okanagan Lake and Skaha Lake, Naramata and Penticton are the perfect places to grow grapes. Nowhere else in the Okanagan will you find so many wineries packed into one place with over 600 acres of vines.
A Must Stop: Poplar Grove Winery continues to create great wines as a staple of the Naramata Bench. They alone own over 100 acres of vines planted in Naramata, and feature eight key varietals from bright whites to deep reds.
Photo by Destination BC/Kari Medig
Other notable wineries in Naramata and Penticton
Okanagan Falls
Located on the southern tip of Skaha Lake, Okanagan Falls is a unique place to taste wine. The versatility and location of Okanagan Falls produces award-winning wines from rich white wines and bright acidity whites, to juicy Pinot Noirs and complex Syrahs with almost 400 acres of vineyards.
A Must Stop: Try wine the way it was intended, with food pairings at Liquidity Wines. Here, you can taste estate grown grapes alongside locally grown food and herbs from their herb garden. All while looking out over their vineyards.
Photo by @liquiditywines
Other notable wineries in Okanagan Falls
Oliver
As Canada’s Wine Capital, Oliver is home to the Golden Mile Bench and Black Sage Road where half of British Columbia vines are grown. This rich area is ideal for red varietals and savoury whites. Oliver has over 40 wineries to stop and taste at, with some providing one-in-a-life-time accommodations.
A Must Stop: This winery is known for traditional French winemaking in the Okanagan. With an eye towards sustainability Le Vieux Pin offers elegantly crafted wines. Considered by the national wine industry to be a leading Syrah producer, Le Vieux Pin creates unforgettable, beautiful wines.
Photo by Thompson Okanagan/ @meghan_reading
Other notable wineries in Oliver
Osoyoos
As one of the warmest areas of Western Canada, the Osoyoos region’s wineries are full of bold red wines – this is Canada’s red wine country. With 1,500 acres of vines in this region, Osoyoos has no shortage of grapes to provide different styles, influences, and flavours to impress their guests with.
A Must Stop: As the first winery in Osoyoos, Nk’mip Cellars holds a unique understanding of the land. Nk’mip Cellars is the first Indigenous-owned winery in North America and has been maintaining a standard of winemaking that is award winning. With a world-class restaurant offering locally sourced food, Nk’mip Cellars an all-encompassing experience.
Photo by @nkmipcellars
Other notable wineries in Osoyoos
For more wineries option in the Thompson Okanagan check out TOTA’s Biosphere committed wineries:
Written by Caroline Peterson
A BC local who went from the lower mainland to the Okanagan. A student with a passion for tourism, she aims to highlight the Thompson Okanagan experience with a fresh, adventurous perspective.
Exploring the North Thompson: A Road Trip Along Highway 5
The North Thompson Valley is easily reached via Highway 5, known as the Yellowhead Highway, connecting Kamloops to Valemount. This region is surrounded by mountains, with cabins and camping retreats, fishing destinations and hiking to be enjoyed for days on end. Don't miss the chance to embark on a memorable road trip along Highway 5 this spring or summer, discovering the North Thompson region.
North Thompson Valley
The North Thompson Valley is easily reached via Highway 5, known as the Yellowhead Highway, connecting Kamloops to Valemount. This region is surrounded by beautiful mountains, boundless landscapes, cabins and camping retreats, fishing destinations and hiking adventures to be enjoyed for days on end. Don't miss the chance to embark on a memorable road trip along Highway 5, discovering the remarkable offerings of the North Thompson region.
Barriere
As you embark on your journey along the highway, your first destination will be the tranquil hamlet of Barriere, located within a 45 minute drive from the southern entrance of the North Thompson Valley. Immerse yourself in the beauty of Barriere as you discover its campgrounds, trails, and surrounding lakes. Venture on hikes that unveil breathtaking vistas and witness the captivating landscape of rounded mountaintops on either side of the valley. In Barriere, wildlife thrives, and the local community takes great pride in its surroundings.
Photo by Thompson Okanagan/Allen Jones
Accommodations: Campgrounds and Cabins
For your first stop, head to the North Barriere Lake Recreation Site. This site provides a range of year-round recreational activities. During the warm summer months, visitors flock here for the sandy beach and water activities offered by the lake. Fishing enthusiasts will also find the lake to be a popular spot. The North Barriere rec site is ideal for an overnight or multi-night stay along Highway 5, with all sites available on a first-come, first-served basis – no reservations required. Do note that the site is situated along Barriere Lake Forest Service Road, at the 16km mark, so a vehicle capable of traversing forest service roads is necessary.
Open May 19, 2023 to Sep 20, 2023
Fee $15.00 /night
If you're seeking alternatives to camping at the recreation site, look no further than North Barriere Lake Resort. Here, you can choose from seven fully furnished cabins, full hook-up RV sites, or spacious spots to pitch your tent. The resort provides a variety of camping options to suit your preferences. Enjoy the convenience of amenities such as a boat launch, designated campfire areas with firewood, a convenience store, showers, and washrooms. Additionally, indulge in outdoor activities including hiking, walking trails, swimming, boating, and fishing while immersing yourself in the beauty of the Barriere.
8820 North Barriere Lake Road, Barriere BC
Photo by Thompson Okanagan/Allen Jones
Activities: What to do while you’re there
While you’re in the District of Barriere, take the day to explore the town by going Geocaching. There are several geocaches located in and around the town of Barriere, as well as along hiking and bike trails in the area – making these easy caches for beginners. You can also take a step further and try Geocaching out in the backcountry accessible by foot, mountain bike or horseback. Try Geocaching around Barriere and the rest of your Highway 5 destinations.
Photo by Allen Jones
Not a Geocacher? Try your hand at fishing. Barriere and the Lower North Thompson has the largest fishing area in the North Thompson Valley and is home of the world-famous fishing highway. No matter the season, fishing is abundant up and down Highway 5. From newbies to expert fishers, Barriere has fishing all around the town. Stop at one of the many fishing lodges near Barriere like Caverhill Fly Fishing Lodge, Johnson Lake Resort, North Barriere Lake Resort and more.
Food: Pullover and grab a bite to eat
Tired of camping food already? Stop at Sam's Pizza & Rib House, with rotating lunch specials ranging from lobster, calamari and prawns to Double Smash Cheeseburger with Bacon Jam and of course pizza. Sam’s Pizza is bound to fuel your road and camping trips along Highway 5. On the left as soon as you enter Barriere, Sam’s Pizza & Rob House is excited to welcome you and offer a taste of their town.
Open 11:00 a.m. to 9:00 p.m. and noon to 9:00 p.m. on weekends, closed Monday Tuesday.
4307 Yellowhead Hwy, Barrière, BC V0E 1E0
Photo by Kelly Funk Barriere
Indulge in a refreshing treat at Murray's Ice Cream shop to beat the summer heat. Savour cold drinks, delicious ice cream, mini donuts, milkshakes, and more. With a wide variety of top-quality ice cream options, Murray's Ice Cream is a great stop along Highway 5.
Open Noon to 8:00 p.m. every day
Murray's Ice Cream, Barrière, BC V0E 1E0
Clearwater and Wells Gray Provincial Park
The next stop on Highway 5 is the District of Clearwater, “The Gateway to Wells Gray Park”. Clearwater and Wells Gray is a year-round destination for adventure seekers, camping buffs, hikers, and trail finders. Clearwater is the perfect destination for travelers seeking to explore the town and venture into Wells Gray Provincial Park. With a range of accommodations and activities, Clearwater offers everything you need to make your stay enjoyable. Whether you're looking for a cozy place to rest or exciting adventures to embark on, Clearwater has it all.
Photo by Destination BC/Andrew Strain
Accommodations: Campgrounds and cabins
Pitch your tent or bring your RVs to Birch Island Campground, situated just West along Highway 5, in Clearwater. The campground is nestled among the trees and mountains of the Wells Gray corridor and offers fully serviced sites as well as un-serviced to provide whichever camping experience you enjoy. Don’t forget to bring your dog as well!
88 Walker Rd, Clearwater, BC V0E 1N0
In case you find yourself without a tent, consider spending a night at one of the four cozy Across the Creek Cabins. Nestled on 10 acres of private land, conveniently situated along the road to Wells Gray’s Park, these cabins offer a peaceful retreat. Originally purchased by Frank and Joan Smith in the 1970s, their dream of establishing these cabins gradually took shape as their family grew. Finally, in 2008, their vision became a reality, and since then, they have continued to welcome guests to their property, maintaining a family-run business.
Open year-round
5136 Clearwater Valley Rd, Clearwater, BC, V0E 1N1
Activities: What to do while you’re there
Traveling along Highway 5 will lead you directly to Clearwater and the stunning Wells Gray Provincial Park. Clearwater seamlessly merges with the park's wilderness, offering an ideal setting for outdoor enthusiasts. Stop by the Wells Gray Vsitor Centre before Embarking on invigorating hikes to reach viewpoints atop volcanoes that overlook breathtaking waterfalls, or explore the park's waterways by canoe, kayak, boat, or even on horseback. With countless activities available, Wells Gray provides endless opportunities for adventure and unforgettable experiences. The activities in this area can be enjoyed either through self-guided exploration or a tour.
Photo by Destination BC/Andrew Strain
Food: Pullover and grab a bite to eat
When hunger strikes, make sure to make a pit stop at Clearwater's Gateway Grill. Located right off Highway 5, it's hard to miss. Indulge in a variety of options, including burgers, salads, steaks, and more. With a kid-friendly menu and a wide selection to choose from, Gateway Grill is the perfect spot to relax, refuel, and take a break from your drive while enjoying a delicious meal.
Open 4pm - 9pm every day
368 Eden Rd. Clearwater, BC
Another must-stop while in Clearwater is Hop n Hog! As BC’s highest-rated smokehouse, Hop n Hog is a great stop for smoked meat fans - Specializing in low and slow alder and birch smoked beef and pork. Don’t forget to grab a locally crafted ale, lager, or cider while you’re there.
Open May to October 5:00 p.m. to late.
424 Clearwater Valley Rd, Clearwater, BC V0E 1N1
Blue River
“The Jewel of Yellowhead,” Blue River awaits for you as your next stop on the trip. As you enter the Upper North Thompson Valley, you will experience what the northern backcountry has to offer. Blue River is a vast rainforest surrounded by glacier fed blue rivers. Spotting wildlife is almost granted, and you’ll get your fill of fresh air as you experience the all-encompassing nature of Blue River.
Photo by Blue River
Accommodations: Campgrounds and cabins
The Blue River Campground is a quintessential Canadian camping experience where they offer campsites, tents, cabins and rentals. Take a shower and freshen up at the free hot showers and flush toilets, and get some laundry done before your next stop. Enjoy the largest motor-free lake in North America, Murtle Lake with over a 100 km (63 mi) of shoreline. Here, you can go from your campsite to the lake, or borrow a bike and head into town.
Open May to October
991 Blue River West Frontage Rd, Blue River, BC V0E 1J0
Photo by Kelly Funk
Activities: What to do while you’re there
Hiking is a must-do while in Blue River. Check out this trail map to see the numerous hikes you can tackle right off Highway 5.
Hiking is an activity that allows you to connect with nature while challenging yourself physically and mentally. Whether you prefer gentle nature trails or challenging mountain summits, there is a hiking experience for everyone here. Some notable ones are The Green Mile, Chef’s Mile, Wavy Ridge Trail, Blue River Lookout and Little Blue River Loop. Bring your hiking shoes, GPS, water, and bug spray to be well prepared for those moderate to hard hikes!
Photo by Blue River
While hiking is fun, it can be a challenge, and some may want to enjoy more leisurely activities while camping. Take the opportunity while in Blue River to enjoy the water and bring your paddle board or rent kayaks, canoes from Murtle Lake Canoes and soak in the sun. Murtle Canoes proudly provide only high-quality Hellman Canoes!
Open during the spring and summer
Murtle Lake, Thompson-Nicola, BC
**Pre-pay and reserve a water vessel before you get there to ensure a boat as well as show up with a signed waiver to have with you at the day of your arrival
Photo by Kelly Funk Blue River
Food: Pullover and grab a bite to eat
Conveniently located off Highway 5 in Blue River is the Grizzly Food shack. Here, you can grab a burger to go, or sit down in their picnic area with a picturesque backdrop of the mountains. Located in the scenic town of Blue River, Grizzly Food Shack offers cozy food that fits road trip and camping vibes.
Open every day but Sundays
869 West Frontage Road, Blue River, British Columbia V0E 1J0 Canada
Valemount
Valemount is a picturesque town nestled in the heart of British Columbia, Canada. Surrounded by majestic mountains and lush forests, it offers breathtaking natural beauty and a haven for outdoor enthusiasts. With its warm community atmosphere and proximity to stunning provincial parks, Valemount is a perfect destination for those seeking adventure and tranquility.
Photo by Kelly Funk
Accommodations: campgrounds and cabins
Tete Jaune Lodge is the perfect stop as you make your way to the farthest point of the North Thompson Valley. Stay in the cabins equipped with a heater, mini fridge, and microwave, near the new shower house available 24 hours a day. Or pitch your tent at one of the many spots near the riverbank. The onsite amenities are endless with games and playgrounds for kids as well as fishing, badminton equipment, a library and a washroom and laundry.
11957 L'Heureux Road, Tete Jaune Cache, British Columbia V0E 2Z0
Experience a weekend of camping and golf at Valemount Pines Campground. This friendly and fun campground offers a perfect blend of relaxation and outdoor enjoyment. Spend your days playing golf on their scenic course, surrounded by a forested backdrop, tree-lined fairways, and meticulously maintained greens with stunning mountain views throughout all 18 holes. In the evenings, unwind at one of their 36 full and half service camping spots or 10 no service spots, where you can bring your own tent and enjoy a stay amidst the mountains.
Working hours are 8:00 a.m. to 6:00 p.m. every day
Fraser-Fort George, BC V0E 2Z0
Activities: What to do while you’re there
Experience an exhilarating adventure as you ride the Class III rapids of the mighty Fraser River near Valemount. This action-packed water ride promises an unforgettable experience for adrenaline seekers and nature enthusiasts alike. Book any level of rafting from a leisurely float with The Scenic Fraser Float for 2.5 hours or a White Water Rafting on the Fraser River for a 3 hour trip, with Mount Robson White Water Rafting Co. Book a reservation to secure a rafting spot.
16895 Farnsworth Road Valemount, British Columbia, V0E 2Z0, Canada
Photo by Kelly Funk
Embark on an exploration of Mount Robson, the peak that proudly stands as the highest in the Canadian Rockies. Immerse yourself in what the mountain has to offer from cascading waterfalls, glacial lakes, wildflowers, captivating wildlife, and old growth forests. Discover Mount Robson as it invites you to experience nature in its most breathtaking form. Try adventures like a Heli-Hike, camping in Mount Robson Provincial Park, hiking or mountain biking and more.
**Check all advisories regarding Mount Robson before you go!
Food: Pullover and grab a bite to eat
Time to re-energize before the car ride home. Based in Valemount, BC, Vale Coffee is a dedicated small batch coffee roasting company. They are committed to delivering meticulously sourced and thoughtfully curated coffee to the locals and tourists of Valemount. Established in 2020 by four passionate partners—Elliott, Megan, Ryker, and Rena—Vale Coffee combines diverse backgrounds and skills to foster a vibrant specialty coffee culture in Valemount and the scenic Robson Valley.
Open Thursday to Sunday 7:00 a.m. to 2:00 p.m.
940 Main St, Valemount, BC V0E 2Z0
Photo by @valecoffeeroasters
The Valemount Swiss Bakery Ltd. “Good bread needs good ingredients. Great bread needs time and love,” this family-owned bakery delights locals and visitors alike with their array of freshly baked Swiss goods. From artisanal breads, pastries, and desserts, every item at Valemount Swiss Bakery is crafted with care and attention to detail. Whether you're craving a coffee, a traditional Swiss treat, or a beautifully made cake for a special occasion, a visit to the Valemount Swiss Bakery promises a delicious experience for all.
Open on the weekend in the summer from 10:00 a.m. to 4:00 p.m.
1020 Main St, Valemount, BC V0E 2Z0
Photo by @campercraftcanada
Enjoy your trip along Highway 5. Bring a friend or the whole family and experience what the North Thompson has to offer from food, to cabin retreats, and wildlife viewing opportunities. Don't miss the chance to take the memorable road trip along Highway 5 this spring or summer.
Written by Caroline Peterson
BC local, Caroline has lived in the lower mainland but now resides in in the Okanagan. Currently a student, Caroline is hoping to use what she learns in school to highlight, and create interest around the Thompson Okanagan with a fresh, and new perceptive.
Where The Food Tells The Story
The Thompson Okanagan is the perfect place for the farm-to-table and slow food philosophy. Purchasing locally sourced produce, meats, and dairy products is a familiar practice for the casual eateries, family-friendly spots and fine dining experiences in the Thompson Okanagan. Food here reflects the people who grow it, make it, and serve it.
Thompson Okanagan
Slow food equals good food: good for the people who grow it, good for you the consumer, and good for the planet. The Thompson Okanagan is the perfect place for the farm-to-table and slow food philosophy. Purchasing locally sourced produce, meats, and dairy products is a familiar practice for the casual eateries, family-friendly spots and fine dining experiences in the Thompson Okanagan. Food here reflects the people who grow it, make it, and serve it. Locals, as well as visitors, have the chance to make an impact for small businesses and farmers when they choose to eat and shop locally sourced products and enjoy meals at establishments that prioritize serving farm-to-table.
Boundary Country
Grand Forks
Fuelling your morning adventure or afternoon lunch hours is Boundary Country’s The Wooden Spoon. Locally sourced ingredients are integral to the passionately made soups, sauces, breads, and pastries. The owner and chef is excited to offer a seasonal menu that reflects the flavours of the season, implementing a slow-food approach that relies on fresh, local ingredients to create their dishes.
Open Monday to Saturday 8:00 a.m. to 3:00 p.m.
221 Market Ave, Grand Forks, BC V0H 1H0
Photo by Boundary Country Tourism/Tina Bryan
Greenwood
A Highway 3 must stop in Greenwood is Deadwood Junction. It’s worth trying their fair trade coffee and browsing their shop that supports locals. They offer coffee and bakery options and feature local artisan gifts and antiques.
Open every day 7:00 a.m. to 6:00 p.m.
502 Silver St, Greenwood, BC V0H 1J0
North Thompson Valley
Clearwater
BC’s highest-rated smokehouse is providing Clearwater and the North Thompson Valley with locally sourced beef and pork. Hop "N" Hog also sources locally crafted ales, lagers, and ciders. They are always striving for organic options for their food and beverages.
Open May to October 5:00 p.m. to late.
424 Clearwater Valley Rd, Clearwater, BC V0E 1N1
Photo by @hopnhog
Clearwater and Wells Gray
A slow coffee break awaits you with freshly roasted beans from Nelson, B.C. at Wild Flour Bakery Cafe. Their wild, fresh, organic food creates nourishing meals that embody slow food and display passion for locally sourced ingredients.
Open Monday to Saturday 8:00 a.m to 2:00 p.m.
343 Clearwater Valley Rd, Clearwater BC, V0E1N2
Valemount
Small town brews are a great way to casually check out what North Thompson Valley has to offer. Three Ranges Brewing Co. sources local ingredients as often as they can to provide locals and seasonal travelers with their big flavour beers. “Great mountain water makes great beer,” says owner.
Open Wednesday to Sunday 3:00 p.m. to 8 p.m.
1160 5th Ave, Valemount, BC, VOE 2Z0
Photo by @threerangesbrewing
South Thompson Valley
Kamloops
Seasonal flavours and farm-to-table freshness is what you can expect in the peaks and hills of the Kamloops in the South Thompson. Unique tastes and personality is what Kamloops offers. Learn more about Kamloops and its growing food scene at Great Taste of Canada.
North Okanagan
Vernon
This charming small town provides big flavours for locals and tourists year round. Enjoy seasonal fresh foods that coincide with Vernon’s hot summers and picturesque winters. See what’s going on at Great Taste of Canada.
Central Okanagan
Kelowna
The Central Okanagan has no shortage of agriculture to supply its iconic food destinations, contribute to the growing breweries, cideries, and distilleries scenes, and pair with locally made BC wines. Kelowna’s wine country and bustling city is ready to serve locally sourced meals. Check out Great Taste of Canada for more information.
Photo by Destination BC/Kari Medig
South Okanagan
Penticton
Reflecting the bounty of the land BRODO Kitchen, Italian for "broth," combines Italian cuisine with Okanagan grown foods. With their unique soup flights and Chef Paul Cecconi's motto “simply fresh food,” BRODO Kitchen’s enthusiasm for South Okanagan grown food is displayed in every dish.
Open Monday to Friday 11:00 p.m. to 5:00 p.m.
483 Main Street, Penticton BC, V2A 5C4
Penticton
Intrigued by history Tin Whistle Brewing Co. purposely invests interest into the South Okanagan’s history to see how they can include slow food practices into their beer making. Focusing on the taste of beer, just as much as their environmental footprint, is at the top of Tin Whistles priorities. Connecting and maintaining the beauty and agriculture of the South Okanagan is integral to this brewery's business.
Open every day 11:30 a.m. to 6:00 p.m. and Friday Saturday till 8:00 p.m.
Unit 118 - 1475 Fairview Rd, Penticton, BC V2A 7J3
Photo by @thetinwhistle
Naramata
The Thompson Okanagan is home to the Naramata Bench which is known for its wine making and growing sites. The village of Naramata obtained its designation of CittaSlow in 2004, which validates the village as a “Slow City”. The association known as CittaSlow rewards cities and towns with this status to highlight the year-round efforts and attention to the slow food philosophy. Naramata achieved the status of a CittaSlow village because it follows the 72 requirements for quality outlined by the association to ensure farm-fresh food that is good for the community and the environment.
Naramata
Estate grown, locally farmed, and family owned are the key pillars of The Restaurant at Poplar Grove and align with slow food philosophy. Popular Grove includes locally sourced ingredients from the Okanagan in their restaurant alongside their estate grown BC wines. Popular Grove states their food philosophy as primarily looking at the farmers then adapting with the seasons.
Open every day from 11:00 a.m. to 6:00 p.m. in the wine shop and 11:30 a.m. to 9:00 p.m. for the restaurant.
425 Middle Bench Road North, Penticton, BC V2A 8S5
Photo by Destination BC/Kari Medig
Oliver
Seasonal products and a commitment to sustainable practice is what you can expect at Miradoro Restaurant, a partnership with Tinhorn Creek Winery. Visitors and locals can enjoy an elegant yet casual experience in the Okanagan wine country. Excellent pairings between locally sourced ingredients and wine are what you can expect at Miradoro.
Open March through December 11:30 a.m. to 9:00 p.m.
537 Tinhorn Creek Rd, Oliver, BC V0H 1T0
Photo by @tinhorncreek
Oliver
Investing in the local food economy by supporting its producers is the mission of Oliver Eats. By creating an alliance between chefs, farmers, and grassroots organizations, Oliver Eats fosters a slow food environment that embraces their agricultural neighbours. Fresh food is what you will eat at Oliver Eats.
Open Tuesday to Saturday 9:00 a.m. to 5:00 p.m.
6060 Station St, Oliver, BC V0H 1T0
Photo by @olivereatsltd
Osoyoos
Osoyoos celebrates agricultural and culinary achievements as well as working hard to maintain the quality and freshness unique to the Thompson Okanagan. Perfect climate, with hot day-time temperatures and lake breezes makes Osoyoos a prime agricultural site. Learn about their farm-to-table produce, meats, and more by going to Great Taste of Canada.
Gold Country
Cache Creek
Locals’ favorite and a travelers’ hidden gem is Hungry Herbie's in Cache Creek. With a promise for “fresh, quality food,” the classic burger and fried chicken stop will fill you up after your day of adventures. Over 63 years of business, Herbie’s maintains the value that fast food can still mean fresh food.
Open Wednesday to Monday 8:00 a.m. to 8:00 p.m.
1301 Cariboo Hwy, Cache Creek, BC V0K 1H0
Photo by Thompson Okanagan/Allen Jones
Merritt
Indigenous cuisine embodies slow food and great taste with the understanding that we take only what we need. Kekuli Café offers organic, and Fair-Trade espresso, as well as fresh food and, as their slogan, “Don’t panic… we have Bannock” suggests, bannock. Kekuli Café ensures that they operate with the mindset that they are the caretakers of Mother Earth and have a relationship with all living things.
Open every day 8:00 a.m. to 7:00 p.m. and till 4:00 p.m. on weekends.
2051 Voght St, Merritt, BC V1K 1B8
Photo by Indigenous Tourism BC/Brendin Kelly/ Kekuli Cafe
Similkameen Valley
Cawston
Agility and ability to move with the seasons is necessary for slow food, and Row Fourteen Restaurant at Klippers is just that with a taste of the Similkameen Valley. The unique valley is considered the organic capital of Canada and Row Fourteen focuses their efforts towards cultivating a better relationship between organic produce and creative cuisine. Celebrate slow food and the bountiful Similkameen Valley at Row Fourteen Restaurant.
Open every day noon to 8:00 p.m. for separate lunch and dinner services
725 Mackenzie Road, Cawston, BC
Photo by @vineyard.videos posted on @klippersorganics
Keremeos
Eat, sleep, and repeat at Tree to Me Inn. This certified organic farm, bistro, and accommodations provides its visitors with the Similkameen Valley experience. Even The Tree to Me Market will inspire anyone to take the farm fresh food home and try their hand at creating dishes inspired by local produce.
Open Monday to Tuesday 8:00 a.m. to 4:00 p.m. and Wednesday to Sunday till 8:00 p.m.
Tree to Me Inn 1217 Hwy 3A Keremeos, BC V0X 1N4
Shuswap
Agriculturally rich, the Shuswap is where farmers and chefs turn to when they want the best crop. This perfectly placed, four-season destination, produces quality and quantity. See what you can do and enjoy while in the Shuswap at Great Taste of Canada.
Photo by Nic Collar
The Thompson Okanagan is filled with an abundance of food for the every day home chef, locals who are looking for their new favourite spot to eat, as well as travelers interested in farm-to-table experiences. Intimately connect with the Thompson Okanagan through slow food and enjoy the story that the local food tells.
Written by Caroline Peterson
BC local, Caroline has lived in the lower mainland but now resides in in the Okanagan. Currently a student, Caroline is hoping to use what she learns in school to highlight, and create interest around the Thompson Okanagan with a fresh, and new perceptive.
Enjoy Bat Encounters in the Okanagan
The dry interior of BC doesn’t just have wine, it also has the highest diversity of bats in all of Canada. It is a paradise for nature lovers who seek out amazing wildlife encounters after dark.
Enjoy the Battiness
The dry interior of BC doesn’t just have wine, it also has the highest diversity of bats in all of Canada. It is a paradise for nature lovers who seek out amazing wildlife encounters after dark. All 14 bat species in the Okanagan eat insects and are affectionately called ‘swallows of the night’ by nature enthusiasts. Their diet includes insects like mosquitoes and agricultural and forestry pests. They provide Canadians with millions of dollars in natural pest control services.
Hibernating Bat - Photo by Eduard Kyslynskyy
Bats are found in natural and urban areas near lakes, ponds, and wetlands throughout the Okanagan. They are amongst our most common wildlife.
While visiting the Okanagan, be sure to visit the lakeshore during the first hour after the sun sets, on warm evenings, and look for bats. Bats drink while in flight by dipping close to the water. It’s one of the first things they do when they wake up at the end of the day.
Photo by Destination BC/Joann Pai
Photo by Indigenous Tourism BC / Indian Grover Riding Stables
In Canada, there are two bat species that are only found in the dry interior of BC. The Spotted bat which is unique, with black and white fur and enormous ears. It is among the rarest bats in arid regions and uses echolocation calls (a form of sonar) that are audible to humans. The Pallid bat, which in Canada is only found in the South Okanagan, eats small insects while flying and often large prey such as scorpions. They appear to be immune to the venom of their prey.
Pallid Bat
Spotted Bat, Photo by Merlin Tuttle©
Along with observing bats along lake and river shorelines, if you are interested in bats and want to learn more about them during your time in Okanagan, visit the Peachland Visitor Centre. The centre is home to a maternity roost of almost 2000 Little Brown Myotis and Yuma bats. Most evenings from June to August, you can participate in a bat count, watching bats emerge from their roost in the attic and counting them as they emerge.
Other batty activities visitors and locals can enjoy are:
Peachland Historic School - Visit the visitor centre to learn about bats. Take a walk along the Bat House Interpretive Trail. See the bat colony via webcams. Count bats as they emerge from the attic roost in the evening. Participate in their summer programs.
Kelowna’s Environmental Education Centre - Located at Mission Creek Regional Park, visit the ‘Bats: Out of the Darkness’ exhibit until mid-July. Sign out a discovery bat pack while there.
Osoyoos Desert Centre - Visit the centre to learn about bats that are unique to the desert.
Vernon’s Allan Brooks Nature Centre - Visit the nature centre to learn about bats. Participate in a summer bat talk and a bat count.
Contact the BC Community Bat Program (www.bcbats.ca) for information on bat counts occurring at SunOka Provincial Park, Okanagan Lake South Provincial Park, and Fintry Provincial Park.
Ask your resort/hotel if they have a bat roost on their property where you can see bats. Remember that bats are wild animals. Keep your distance and never touch a bat. It is illegal to harass or kill a bat in BC.
Participate in Annual Bat Counts (June - August). This involves sitting outside a bat roost and counting bats as they come out for the evening to hunt insects. Learn more at Counting bats - BC BATS
Osoyoos Desert Centre, Photo by Destination BC/Hubert Kang
Allan Brooks Nature Centre in Vernon
Unfortunately, bats are in trouble, and half of our bat species are listed as ‘at risk’. The majority of BC bats give birth to only one pup per year, and only about half of those young make it through their first winter. All kinds of things affect bats, including habitat loss, wind turbines, persecution by people, and susceptibility to White-Nose syndrome (WNS). WNS is a deadly disease caused by an introduced fungus that decimates bat populations.
Bats are an essential component of our healthy Okanagan ecosystems and provide important control of agriculture and forest insect pests and a natural method of control of mosquito populations. Visitors can help bats by learning more about them and supporting bat conservation. Learn about what to do if you have found a bat by visiting the Bat World Sanctuary resource.
Take the 7 Affrimations for 7 Generations Thompson Okanagan Regional Pledge to commit to caring for the land, animals, like bats, and communities of this region to ensure they continue to be prosperous for generations to come.
BC Community Bat Program (BCCBP)
The BC Community Bat Program is a network of community bat projects across BC, carried out in partnership with the Ministry of Environment. In the Okanagan region, we work with landowners to protect their bat roost sites and use bat-friendly exclusion methods, document the number of known roost sites in human-made structures, promote citizen science such as bat counts to monitor bat populations and White-nose Syndrome surveillance at active bat roosts, train Bat Ambassadors, and work with many partners towards implementation of Bat-friendly Communities.
Farmer's Markets in the Thompson Okanagan
Enjoy the the many farmers’ markets throughout the region and the elements that go along with them. The Thompson Okanagan has a strong agricultural and artisan presence for us all to enjoy.
This spring, we would like to take the opportunity to discuss why it’s important to shop local by highlighting the farmers’ markets throughout the region and showcasing the elements that go along with them. The Thompson Okanagan has a strong agricultural and artisan presence for us all to enjoy.
By supporting the small and local businesses within the region, every dollar goes directly to the farmers, bakers, and vendors which fuels the local economy. Purchasing directly from growers in the region is just one way we can promote the local communities, and agriculture to better the environment for future generations to come. Visiting farmer's markets allows us to not only support a fellow neighbour, but to receive our groceries knowing they have traveled less than 300 km from the field to our plates, compared to the standard North American meal, which travels over 2400 km. Appreciate the bountiful harvest and enjoy the comfort of knowing where your foods and goods are coming from and who’s helped to grow and create them.
Shopping at a local Farmer’s Market directly relates to The 7 Affirmations for 7 Generations Thompson Okanagan Pledge and the 6th affirmation, “Choose to buy locally and you’ll transform riches into enrichment”. Shopping locally is not only about the food and the earth, but it’s also about connection with the people.
Explore the Regional Markets by Sub Region
Written by Ann-Marie Livingston
Ann-Marie is a Thompson Okanagan local who enjoys traveling, exploring, and taking part in highlighting all local tourism-related initiatives. She encourages her fellow locals and visitors to support the incredible small businesses home to the region and to celebrate the diversity they bring to each community.
The Best Ice Fishing in the Thompson Okanagan
Lakes of all shapes and sizes are one of the main topographies of the Thompson Okanagan. Most offer the perfect setting for the true Canadian experience of dropping your line and enjoying the crisp winter breeze off the frozen lake. Learn about where the locals favourite spots are to drop a line and catch the biggest fish.
Lakes of all shapes and sizes are one of the main topographies of the Thompson Okanagan. Most offer the perfect setting for the true Canadian experience of dropping your line and enjoying the crisp winter breeze off the frozen lake. In the winter, you can test your true patience and endurance as you scope out the perfect spot to saw through the frozen lake and then spend the day enjoying the views of the snow covered surrounding mountains and waiting for a bite on your line. If you are lucky, you can expect to catch white fish, steelhead, Sturgeon in the Shuswap and the North Thompson, trout, and more.
When ice fishing on any ice surface, be sure you know the proper safety precautions and considerations to keep yourself and your group safe. The appropriate thickness of the ice should be one of your first considerations. Many factors go into the thickness of the ice, like the size of the body of water, the tide underneath the ice, fluctuations of water levels, debris under the ice like logs, and much more. Doing your research on the lake you would like to fish on via websites, speaking to the locals, and local forums is a great way to learn more about the area and the lake you will be exploring.
Ice Fishing in the North Thompson
North Thompson
North Thompson is home to the highest peak in the Canadian Rockies, Mount Robson, and offers extra winter months to practice your ice fishing. Dutch Lake in Clearwater BC is a local favourite. Their local Rotary Club puts on the Iceman Fishing Derby every January.
There are a variety of winter sports the Lower North Thompson Valley has to offer during the winter season, but ice fishing is among the most popular. Unforgettable fishing trips are had on the many lakes that offer ice fishing and a cozy cabin to stay in. Knouff Lake offers a great place to stay in the Knouff Lake Wilderness Resort. Here, you can enjoy 11 cozy cabins built in the early 1900's. Peaceful Cove Resort sits on Roche Lake where you can catch the delicious Berbet fish. Rainbow Trout Resort on Forest Lake, stays true to it's name and offers a selection of fish, the most popular being the Rainbow Trout.
Photo by @schrodo_of_the_shire
South Thompson
Sun Peaks, the local mountain resort of the Thompson, located 45 minutes from Kamloops, is home to Elevated Fishing Adventures. A company owned and operated by Campbell Bryk, a fishing enthusiast who wants to share his passion for the sport with his guests. Tours run year-round and are customized to your group's needs and desires.
With over 100 lakes within an hour's drive from Kamloops, there are plenty of options for ice fishing. A few of the top lakes according to the local fisherman are Walloper Lake 30-minute drive south of Kamloops on the Coquihalla Hwy, Paul Lake 25km north of Kamloops, and Edith Lake 20-minute drive south of Kamloops on Hwy 5A.
Gold Country
The Gold Country is composed of rolling hills that are home to many lakes that lie within. During the winter months, cast your line beneath the frozen surfaces of Loon Lake, which is found nestled in a valley and offers a peaceful escape from the city, Tunkwa Lake, and Chataway Lake.
Central Okanagan
In the Central Okanagan, find frozen lakes all around, including Idabel Lake, 30 minutes South East of Kelowna and Postill Lake, located 45 minutes northeast of Kelowna, which are local hidden gems. If you are looking for a weekend getaway, Idabel Lake Private Residences and Cottages is open year-round. Chute Lake Lodge is another hidden gem nestled in the Myra Canyon 20 minutes south of downtown Kelowna. Here enjoy their cabins and yurts all winter long, and remember to grab a bite to eat at their excellent restaurant. If bringing your own fishing gear isn't an option, no problem; they have equipment there for you to use.
Ice Fishing in the Shuswap - Photo by @rootsnrascals
Similkameen Valley
The Similkameen Valley is surrounded by rivers and is recognized as a fly fisherman's paradise in the warmer months and has a few great spots for ice fishing in the winter. Yellow Lake on Hwy 3A is one of the best lakes to catch Rainbow and Book Trout.
Boundary Country
Drill a hole in one of the icy lakes in Boundary Country. Some of the best, according to locals, are Jewel, Williams, Wilgress and Xenia Lakes. When the winters are cold enough, the region's largest and one of North America's warmest lakes, Christina Lake, will freeze and offer ice fishers an opportunity to catch a prize winning fish.
Photo by @olsen_imaging
There are so many lakes hidden throughout the entire region of the Thompson Okanagan that make for the perfect place to spend a cold winter's day ice fishing. However, before heading out, be sure to research the lake and the area it is found and have the proper safety precautions and tools to spend the day fishing on the ice. Anyone over the age of 16 years requires a freshwater fishing license to go ice-fishing in B.C. Happy fishing!
Written by Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.
Fall Harvest Wine Tour Throughout the Okanagan Valley
Fall in the Okanagan Valley is one of the best times to explore the region. The leaves are changing colour, the air is crisp, and the sky is clear with the sun shining bright. Fall is also one of the best times for wine touring in the valley and offers a front row seat to the fall harvest.
Fall in the Okanagan Valley is one of the best times to explore the region. The leaves are changing colour, the air is crisp, and the sky is clear with the sun shining bright. Fall is also one of the best times for wine touring in the valley as it offers a front row seat to the fall harvest.
During harvest, grapes are collected, separated, and crushed to begin the wine making process. The excitement of harvest fills the wineries as everyone works hard to begin the creation of the year’s wines. What was once a valley of volcanoes now offers a one of a kind terroir perfect for housing more than 200 wineries throughout, each offering cohesive sections to tour at once.
Wherever you are in the Okanagan Valley or within the other wine regions of the Thompson Okanagan, Thompson Valley, and Similkameen Valley, most wineries are still open and ready to welcome visitors. Grab your favourite sweater, sip on a pumpkin spice latte and begin your fall harvest wine tour via biking, walking, carpooling, or with an excellent tour company.
Photo by Destination BC/@vancouverfoodie
Lake Country
50th Parallel
Located on the beautiful hillside of Lake Country overlooking the Okanagan Lake, 50th Parallel is a winery experience like no other. Even though it is a short drive from Kelowna, it offers an escape from the hustle and bustle of the city to enjoy the views of the vineyards, mountainsides, and lake while you sip on delicious varietals. This winery is the furthest north of the Okanagan valley then any other winery in this blog. Enjoy an excellent Pinot Noir as the only red varietal produced at the winery accompanied by multiple aromatic white wines, the flagship Pinot Gris, Gewurztraminer, Riesling, Chardonnay, and sparkling wine. Lake Country’s wine trail is quickly growing and offers a great way to spend a fall day exploring it.
When planning to visit the winery reservations are recommended, but not required.
Photo by @50thparallelwine
Photo by @50thparallelwine
Kelowna
Summerhill Pyramid Winery
Summerhill Pyramid Winery is located on Lakeshore drive in Kelowna and is known for its exceptional organic wine and stunning views. With their passion to live in harmony with the earth and naturally produce delicious varietals and high-quality food ingredients for their restaurant on their property, you do not want to miss this winery. One of the many unique features of the property is a pyramid that is home to the wine cellar where the wine sits to age and where yoga programs are occasionally offered. Summerhill Pyramid Winery was the first certified organic winery in the Okanagan and continues to find new ways to further its efforts in sustainability still to this day.
Reservations are not necessary to do a wine tasting at the winery.
Photo by @ishe_travels
Photo by @panxphotography
CedarCreek
Seven minutes down the road from Summerhill Pyramid Winery you will find the magnificent CedarCreek Estate Winery. Nestled on a hillside overlooking Okanagan Lake and surrounded by Vineyards, the views will take your breath away. Home Block restaurant is their resident bistro that offers fresh farm-to-table dishes sourced from the garden on the property and surrounding farms. The waste from the restaurant and winery is composted and fed to the resident chickens when possible.
Being situated in the northern part of the Okanagan Valley, it allows for the winery’s grapes to slowly age on the vines and develop their flavours longer, creating award-winning wine. Reservations are required to take part in a wine tasting.
Continue to more wineries on the Kelowna wine trail and enjoy being chauffeured around with a guided tour.
Photo by Destination BC/@vancouverfoodie
Photo by Destination BC/Andrew Strain
West Kelowna
Quails’ Gate Winery
Quails’ Gate Winery was founded by the Stewart family who first came to the Okanagan and began planting on the land in 1908. In 1961, they planted their first vines and were one of the first properties to enter the wine-making industry in the valley when the winery was founded in 1989. To this day it is still a family owned and operated business.
Here, enjoy high quality wines and stunning views of the vineyards and the Okanagan Lake from the West side overlooking Kettle Valley in Kelowna. If you are hungry during your tour and looking for a locally sourced snack, the Market at Quails’ Gate offers a selection of sandwiches, baking, and woodstove pizza to enjoy in their picnic area. Along with their decadent restaurant with stunning views and market, they offer dinner in the vineyards throughout the summer and into the fall. Reservations are required to enjoy an incredible indoor or outdoor wine tasting.
The Westside Wine Trail, in West Kelowna, is ever growing and is composed of different style wineries that are perfect to break up your day on a guided wine tour or your own.
Photo by Destination BC/@vancouverfoodie
Photo by Jenna Labossiere
Peachland
Fitzpatrick Winery
As you continue South through the Okanagan Valley you will find Fitzpatrick Winery located on the famous Greata Ranch off Highway 97 between Peachland and Summerland. Greata Ranch was once one of the Okanagan’s main peach and cherry producers shipping these fruits up throughout the valley via the steam ferry that used to travel up and down the lake. Over the years it has been passed through many hands and now is owned by the Fitzpatrick family who remembered the incredible property from visits in the early 1900’s. Fitzpatrick Winery is an extraordinary winery that specializes in sparkling wine along with other varietals and offers stunning views up and down the Okanagan valley. Reservations are recommended to ensure a spot for wine tasting.
Fitzpatrick is an excellent halfway stop during your travels to the other Peachland winery and Summerland wineries during your tour.
Penticton
Play Estate Winery offers a diverse selection of wines, including sparkling wine along with a divine Italian restaurant experience. The name “Play” was inspired by the theater and highlights the winery’s pursuit and overall expression of the Arts.
Play has the newly created Sonetto Italian Restaurant that promises to make you want to return over and over again. Enjoy stunning views of Skaha Lake and surrounding mountains while sipping on Play’s wines. Reservations are not required to enjoy a wine tasting, except for larger groups, but are recommended to dine at their restaurant.
Photo by Destination BC/Gabriel Cabrera
TIME Family of Wines
TIME Winery is owned and operated by the McWatters family, a legacy family of the Okanagan valley who has created more than 50 vintages of wine in the Okanagan Valley. TIME Winery and Restaurant is home to multiple collections of wine, the McWatters family legacy brand the McWatters Collection, Evolve Cellars, TIME Winery, and our newest label addition, Chronos.
Located in Penticton, this restaurant and winery offers multiple tastings and delicious food. Reservations are recommended to enjoy this establishment.
Multiple wineries are spread throughout Penticton and offer an opportunity to explore the views of both Okanagan and Skaha lake on guided tours.
Photo by Travel Penticton/Nathan Penner
Naramata
Poplar Grove
Poplar Grove is one of the original five wineries on the Naramata Bench, founded in 1993. Recognized for their expert wine making, they thrive and succeed at creating distinctive wines that reflect the Okanagan. The winery is home to 140 acres of estate vineyards featuring eight key varietals of Pinot Gris, Chardonnay, Viognier, Cabernet Franc, Cabernet Sauvignon, Malbec, Merlot, and Petit Verdot. Sustainability is very important to Poplar Grove and many efforts, including solar panels on the roof of all their buildings, are being made to reduce their impact on this earth.
Along with their wine, they are home to a restaurant that makes for an excellent stop to enjoy lunch or dinner during your wine tour. Reservations are highly recommended to ensure you have a spot in the tasting room when you arrive.
The Naramata Bench is famous for it’s endless wineries. Looking for a way to explore the Bench without having to drive? Rent a bike or book a wine tour to enjoy your day.
Photo by Destination BC/Kari Medig
Photo by Destination BC/Kari Medig
Hillside Winery
What was originally an apricot orchard became a sloping 3.5 acre vineyard on the Naramata Bench that would become Hillside Winery. From the winery’s origin story of being one of the first vineyards to lobby for the Farmgate Winery Policy, a policy that would allow small vineyards of five acres or less to produce and sell on their premise. To the unique architecture of a 72 foot tower, designed by Robert MacKenzie back in 1997, you will enjoy learning about this winery's story just as much as you enjoy trying their multiple varietals of wine.
Here you can enjoy wines from a large selection of reds and whites that are driven by the unique terroir of the Naramata Bench. Stop at The Bistro at Hillside Winery for lunch as they offer small dishes packed with flavour sourced from local ingredients allowing for a sharing styled meal. It is recommended to book a wine tasting prior to arriving to enjoy an indoor and outdoor tasting.
Photo by @donna_canadese
Photo by Destination BC/@vancouverfoodie
Oliver
Covert Farms Family Estate
Covert Farm Family Estate is a 650-acre regenerative farm and winery that offers an oasis for you to enjoy the Oliver landscape and unique varietals of wine. Covert Farm is one of the most family friendly wineries in the valley with a yard full of activities for kids and adults, including a slip-and-slide for the hot summer days. Enjoy a wine tasting along with a harvest tractor tour of the property where you can pick your own pumpkin, and the option to roast smokies and s’mores at the communal firepit.
With three different vineyard blocks throughout the valley, Covert Farms puts viticulture as the main focus in their production and is constantly looking for new ways to be more sustainable and resilient against climate change. Reservations are required to book a tour and wine tasting.
Photo by @geebird11
Photo by @covertfarmsfamilyestate
District Wine Village
The District Wine Village is home to 13 wineries, one brewery, one distillery, an eatery, and a Multi-Purpose Amphitheater with 610 person capacity, all in one location for your convenience and pleasure. This beautiful facility offers wine from all over the valley and the Thompson Okanagan region. Here, you can spend your afternoon sipping on wine on the many terraces of the wineries. During the fall, the District Wine Village hosts multiple events like fall harvest and Oktoberfest.
The village is the first ever winery cluster in the Thompson Okanagan that offers a unique facility for existing wineries and beginning wineries to showcase their best varietals. Reservations are not required at the wine village.
Explore the many Oliver wineries located within short distances of each other via local wine tours.
Photo by District Wine Village
Photo by District Wine Village
Osoyoos
Phantom Creek Estates
Phantom Creek Estates will take your breath away from the first moment you see it on the hillside from the highway. Built to inspire and amaze, this winery has ensured it is just as appealing to the eye as it is to your taste buds. Their organically certified vineyards sit on the Black Sage Bench and on the Golden Mile Bench.
Enjoy stunning views of the valley and the beautiful architecture and art while enjoying flavorful wine and delicious food. Book a tasting and a private tour and explore the beautiful property.
There are many hidden gems of wineries to enjoy in Osoyoos along with multiple wine tour operators.
Photo by Jenna Labossiere
Written by Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.
Largest Salmon Run in Four Years - Enjoy it at Thompson Okanagan Viewpoints
Fall is right around the corner and the Thompson Okanagan will soon be filled with endless forests filled with bold reds, yellows, and orange coloured trees. While you look up in amazement at the trees, remember to look down at the astonishing sights of one of Mother Earth’s great migrations of the salmon in the rivers below.
Fall is right around the corner and the Thompson Okanagan will soon be filled with endless forests filled with bold reds, yellows, and orange coloured trees. While you look up in amazement at the trees, remember to look down at the astonishing sights of one of Mother Earth’s great migrations of the salmon in the rivers below. The rivers, like the trees, will begin to turn a deep red as the Salmon continue their journey home from the ocean to their original birthplace in freshwater rivers and streams.
Adams River - Photo by @conor.mccracken
There are a total of five species of Salmon in British Columbia, Pink, Chum, Coho, Chinook, and what is most recognized in the Thompson Okanagan, Sockeye. All salmon begin their lives in freshwater and make their way to the ocean for 1-5 years depending on the species. Driven by instinct, they become ready to spawn and travel back up freshwater streams and rivers enacting one of nature’s most intriguing exhibits to witness. Salmon are semelparous, meaning they only spawn once and die immediately after. These salmon make journeys that cover thousands of kilometers upstream to return to where they were originally hatched to then lay and fertilize their own eggs.
During a salmon’s journey to spawning, they encounter many natural obstacles like strong rapids, predators, and man made obstacles, like barriers that have caused disruption to the salmon population over the years. Some don’t make it, but for those that do, they fill the rivers. Every four years the spectacle of millions of salmon making their way home increases significantly in size, referred to as the dominant year. This year, 2022, is a dominant year and one you don’t want to miss.
The Salmon has a deep significance in Indigenous culture, traditions, and history. Salmon was, and still is, a primary food source for Indigenous Peoples throughout BC, and the fish’s efforts to swim up rivers year after year and provide food to the nations throughout the province is honoured by these communities. In the past, the supply of salmon was a key factor in a communities livelihood and was sometimes even used for negotiating purposes. For many, the fish’s resilience and determination to accomplish their task of returning home is inspiring.
Smoking salmon in Village of Gitlaxt'aamiks of the Nisga'a Nation - Photo by: Destination BC/Grant Harder
Adams River Salmon Run
Depending on where you are in the Thompson Okanagan will determine when you can expect to see the Sockeye and Chinook salmon run. From the end of September through to the end of October, the Adams River located between Kamloops and Salmon Arm, becomes a sea of red from the millions of Sockeye Salmon fighting to get home. The best place to view this spectacle is at the Tsútswecw Provincial Park, 9.4km (5.84 miles) west of Sorrento on Hwy 1, turn left onto Squilax-Anglemont Rd and follow the road approximately 5km (3.11 miles).
This park allows you to walk along the river on graded and accessible pathways as it weaves through the canyon and also has viewing platforms to offer a better view of the salmon. In 2022, the dominant year, there will be celebrations at the park titled Salute to the Sockeye. Artisans, food, and local Indigenous cultural exhibits will be on-site at the interpretive centre of the park from September 30th to October 23rd from 8:30AM to 4:30PM daily.
Viewpoint on the Adams River - Photo by Destination BC/Chun Lee
The Adams River salmon run has always been an extremely important part of the Secwepemc Peoples food source and provided enough fish to eat fresh and dry and smoke for the long winter months. The run also signified the changing of the season. Although the stocks of salmon have begun to diminish due to increased threats from global warming, damage to riverbanks, overfishing, and climate change, the value of the Secwepemc Peoples of maintaining harmony and balance between themselves and mother earth has allowed for the sustainability of the salmon run still to this day.
Other Locations to View the Salmon Run
Although the Adams River is one of the most renowned salmon runs in the Thompson Okanagan and British Columbia, there are other viewpoints to see the salmon embarking on their journey.
In the North Thompson, by Valemount and Clearwater, the Chinook Salmon will have been on their journey for 1,300 km (807.78 miles) upstream and can be viewed throughout the month of August. Due to their size, they are the only Pacific Salmon able to make the journey so far up the Fraser River.
Clearwater - Photo by @hamillnj
Some of the best spots to view the run is George Hicks Regional Park, where you can follow a trail right from the Valemount Visitor Centre. There, you will find a viewing platform and information billboards to enjoy. This is the only accessible trail for people of all abilities to view the salmon in Valemount. Another unique spot to view the salmon is at Rearguard Falls, approximately 25 km (15.53 miles) north-east of Valemount. Due to the size of the falls and the fact that this is the last leg of the salmon’s journey, and only the strongest will make it this far, it can be challenging to spot them. Be sure to pay attention to the still pools bordering the falls. The final location to check out is Tete Jaune Spawning Grounds. This is a less visited spot and is only 20 km (12.42 miles) outside of Valemount. Being a less visited area, the chance to see wildlife and eagles fishing for salmon is quite high.
Rearguard Falls - Photo by @captture_photography
Loon Creek Hatchery in Cache Creek, found in the Gold Country, is another place where you will find Kokanee. It is located on the paved Loon Lake Road which is 20 km (12.43 miles) north of Cache Creek. To spot the Kokanee returning home, mid September is best, but to see the new Kokanee making their way to the ocean, keep an eye out from January to April.
While in the Okanagan Valley, you can view the salmon as they follow the River channels from Osoyoos Lake up to Scotch Creek and the Adams River. A few key spots to see them is at Hardy Falls Regional Park in Peachland. This park is a local favourite and takes you on a beautiful path and over bridges to then end at a waterfall.
In the centre of Kelowna, explore the beautiful Mission Creek Greenway where you can explore their accessible trails and view the Kokanee salmon. Here, they have an Environmental Education Centre where you can learn more about this type of salmon and the animals found in the park. In Coldstream, just outside of Vernon, the Coldtream Park offers a lovely walking trail that will take you along the river where you will can also find spawning salmon during September and into October.
Shuswap - Photo by @4elementphotos
Further North in the Thompson Okanagan, on the Shuswap River there is the Kingfisher Interpretive Centre in Enderby. This centre is a hatchery tasked with increasing the wild salmon stocks and an excellent place for you to spend your afternoon watching the salmon in the river.
No matter where you view the salmon run, please remember to give the fish their space and stay clear of the banks. Allowing pets to approach the water, throwing sticks, rocks, or food in the water, or going in yourself, can be very disruptive to the fish and harmful to the fish and river banks, which the fish rely on to lay their eggs. Commit to travelling with care and protecting the region for many years to come by singing the Thompson Okanagan 7 Affirmations Pledge.
Rearguard Falls - Photo by @captture_photography
Written by
Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.
Regenerative Farming: How Local Wineries are Contributing to the Carbon Offset Process
Thompson Okanagan's wineries are not only being recognized for their high quality and spectacular tasting varietals, but also for their efforts in sustainability and some, even regenerative farming.
Find out which Thompson Okanagan wineries have implemented regenerative farming into their production to help the carbon offset process.
With the sun shining brightly during the day and the evenings filled with peace and cool, there is no doubt that a glass of high-quality wine can be the perfect end to a summer’s day. Globally, wine is also known to have positive effects on people's health and age-related changes. In light of this, we can see that wine is celebrated around the world and is a part of most cultures.
However, did you know that today, wineries and vineyards across the globe actively work not only on the spectacular taste of their wines but also contribute to the carbon offset process by using regenerative farming methods?
As the Thompson Okanagan Tourism Association team, we want to tell you more about regenerative agriculture and highlight how local wineries and vineyards of the Thompson Okanagan are implementing regenerative practices in order to reduce their carbon footprint and preserve the land.
Credit: Destination BC/Kari Medig Location: Penticton
Region: Thompson Okanagan Description: A group walks through the vineyards at Painted Rock Estate Winery Ltd
Thompson Okanagan's wineries are known for their high quality and spectacular tasting wines. The rich variety of wines in the region attracts tourists from around the world who wish to learn more about its history and try eco-healthy products. Thompson Okanagan’s vineyards proudly support sustainable practices and successfully work on improving regenerative farming conditions.
Farming and grazing practices based on regenerative agriculture contribute to climate change issues by restoring soil biodiversity and repairing soil degradation. These practices have a significant impact on the carbon offset progress and the water cycle.
The interesting fact is there is a difference between sustainable and regenerative farming in that the first one seeks to prevent harmful farming impacts, while the second one aims to enhance soil conditions in order to improve efficiency and reduce negative consequences.
Credit: Kelly Funk/Thompson Okanagan Location: Summerland
Region: Thompson Okanagan
Description: A view of Okanagan Lake from a vineyard in Summerland.
It is good to know that investment in soil restoration can be beneficial not only for the future of our planet, but also for business growth. Using regenerative methods, farmers can increase food production, income, and topsoil quality by applying such organic farming practices as planting specific kinds of seeds (for ex., mustard) to slow erosion and improve soil health or to grow different kinds of crops on the same land in order to control erosion and moisture the soil and many other methods.
Modern vineyards use a variety of regenerative technologies in order to reduce their carbon footprint. Our team would like to introduce you to local sustainable vineyards that successfully apply regenerative farming techniques to their production - Monte Creek Winery, Covert Farms Family Estate Winery, and Tantalus Vineyards.
Monte Creek Winery - Kamloops BC
Credit: Destination BC/Andrew Strain Location: Monte Creek
Region: Thompson Okanagan
Description: Summer wine tasting on the lawn at Monte Creek Ranch Winery
Monte Creek Winery is a recognized Thompson Okanagan sustainable vineyard, and participant of the Biosphere Commitment Program, which is dedicated to regenerative trends and implementing them in their daily operations. The winemaking philosophy at Monte Creek Winery is to produce wines with minimal intervention.
The winery shared with our team that Regenerative Techniques at Monte Creek include an organic compost program, a bird box trail, and using cover crop blends with Indigenous species. Monte Creek is proud to be Salmon-Safe Certified, which recognizes and rewards responsible eco-friendly management practices that protect Pacific Salmon habitat and enhance water quality on agricultural and urban lands.
Location: Monte Creek Winery Region: Thompson Okanagan Description: Bird Boxes on property
Credit: Monte Creek Winery
Monte Creek Winery believes that every aspect of a farm, including the soil, water, climate, crop, people, and even buildings, needs to be carefully scrutinized as to how it relates to the other aspects to improve sustainability. When possible, businesses should strive to lessen their impact on nature while maximizing working with it.
By implementing regenerative agriculture practices, Monte Creek has achieved great improvements in soil health, an increase in biodiversity on the property, and a reduction in waste production. The TOTA team strongly believes that the winery's regenerative strategy is incredibly impressive and its results contribute greatly to environment preservation. The winery’s regenerative experience and accomplishments is a great example of significant climate change actions in order to inspire others to start their own regenerative journey.
Location: Monte Creek Winery Region: Thompson Okanagan Description: Flower Field
Credit: Monte Creek Winery
““Regenerative farming actually isn’t a new technique. This type of farming was lost for a while with the industrialization of farming.
Going back to our roots, back to the way things used to be isn’t as hard as you think. Every little action can build up to make a big difference.” ”
Covert Farms Family Estate Winery - Oliver BC
Covert Farms Estate Winery is a regenerative vineyard and a Biosphere Committed Business, which actively promotes regenerative and sustainable farming trends and successfully contributes to the carbon offset processes.
Credit: Covert Farms Family Estate Winery Location: Covert Farms Family Estate Winery Region: Thompson Okanagan
Covert Farms Family Estate Winery was established in 1959 and is a fourth-generation 650-acre organic farm, vineyard, and winery. For the winery, the core theme of regenerative farming is constantly improving soil health, which leads to improved plant health. In their case, it provides optimized flavour and varietal characteristics of their grapes and results in a more resilient vineyard to climate variations.
The winery has been certified organic since 2005 and biodynamic since 2008, they made the switch to regenerative farming six years ago. They promote the following practices:
Land stewardship, including avoidance of mechanical disturbances, which damages the soil and organic matter underground;
Cover crops to protect the earth from scorching sun and other climate extremes;
Crops rotation to create a balanced and varied ecosystem;
Livestock integration throughout the entire landscape. They have nearly 30 Highland cows that graze their vineyards, and push nutrients deep into the soil.
Credit: Shari Saysomsack Location: Covert Farms Family Estate Winery Region: Thompson Okanagan
Another impressive fact about Covert Farms Family Estate Winery is its contribution to the regional water supply. Since regenerative farming has a great impact on the water cycle, the winery plants humus, which acts like a sponge for water and nutrients. Keeping those key resources on the farm and using them efficiently helps protect the Thompson Okanagan region’s water supply from overuse and contamination from runoff.
Credit: Shari Saysomsack Location: Covert Farms Family Estate Winery Region: Thompson Okanagan
Over the last five years, Covert Farms Family Estate Winery has determined outstanding results such as ever-increasing organic matter in their vineyard soils, as well as reductions in fertility need and water. Of course, changes cannot always be linear and progressive. Despite the heat, smoke and pests, the winery successfully continues to contribute to land preservation and carbon emission reduction.
The winery’s experience is a great example of the successful implementation of regenerative farming practices, which bring benefits to both the vineyard and the planet.
Tantalus Vineyards - Kelowna BC
Tantalus Vineyards is one of the local prominent proponents of regenerative agriculture practices and an active participant of the Biosphere Commitment program. Regenerative farming is a vital pillar of their businesses' commitment to sustainability and good land stewardship.
The Tantalus Vineyards team believes that encouraging biodiversity in monoculture farming brings countless natural benefits, not only to the land and the employees who work the land, but to the health of the vines, grapes, and therefore the quality of their wines.
“It’s a small but tangible impact we can make by way of our business” - Stephanie Mosley, Marketing Manager, Tantalus Vineyards.
Credit: Tantalus Vineyards Location: Tantalus Vineyards Region: Thompson Okanagan
The team at Tantalus stepped away from the idea to get the best harvest at any price many years ago and has been working towards a holistic regenerative approach for several years now. Key additions to Tantalus’s regime were the implementation of no-till cover crops, the reduction of mowing passes (alleviating soil compaction), plant sap analysis to determine vine nutrient status, and corrective foliar application of fertilizers where needed.
Moreover, two years ago, through a partnership with the Investment Agriculture Foundation of B.C. Tantalus acquired a state-of-the-art, “no-till drill” that has allowed them to optimize the cover crop practices. Other pieces of their program include an onsite grape waste compost program and many others.
Location: Tantalus Vineyards
Region: Thompson Okanagan
Description: Pruning the grape vines
Credit: Destination British Columbia
The Tantalus Winery’s team believes that regenerative farming is important in the Thompson Okanagan, since BC and the Southern Interior are seeing more and more extreme weather events. It is more important now than ever before to make a shift towards regenerative practices that correlate to carbon sequestering and improved water retention and biodiversity. They stand behind ensuring better health and resiliency in their farms and crops, by way of regenerative practices ,to help ensure greater economic viability for not only the winery, but their communities too.
“It’s not complicated and it’s a lot more unlearning than learning. It’s shifting the ideology of farming away from the ag-chem era and returning to a time before synthetic fertilizers and pesticides took over. ”
Location: Black Swift Vineyards
Region: Thompson Okanagan Description: Walking through the vineyard
Credit: Destination BC/@vancouverfoodie
The Thompson Okanagan region’s wineries are bravely facing all obstacles on their way to become more regenerative and positively influence on the local environment conditions. The mentioned examples are full of inspiration and strong motivation for everyone who has a desire to improve their eco-behaviour. They are sure the regenerative way is possible for both individuals and businesses and their experience is evidence of successful regenerative farming practices implementation.
Mindful travellers who are looking to enjoy a destination’s wineries should try to choose wineries that follow regenerative farming tendencies as they contribute significantly to the planet’s future. It is important to remember that there is no quick and easy way to change the world, but there is a right way and businesses like Monte Creek Winery, Covert Farms Family Estate Winery, and Tantalus Vineyards are ready to help you to find it.
Written by
Aleksandra Stroganova
Aleksandra is an international student in Vancouver, BC. With a passion for sustainable travel development, she hopes to show people the beauty and importance of responsible travel and inspire them to start their own mindful journey.
Mindful Tourism in the Thompson Okanagan: What, Why, and How?
While you are travelling, it is a great time not only to enjoy the true beauty of new local places, but also to contribute to the future of our planet and destinations by participating in sustainable initiatives and learning relevant "green knowledge" for your travels.
Credit: Destination BC/Grant Harder
Location: Summerland
Region: Thompson Okanagan
With summer in full swing, the Thompson Okanagan region welcomes many tourists to discover spectacular views, captivating routes, and delicious cuisine. There is an abundance of exciting tourist attractions and businesses throughout the region, thus travellers around the world will experience bright and lasting memories.
While you are travelling, it is a great time not only to enjoy the true beauty of new local places, but also to contribute to the future of our planet and destinations by participating in sustainable initiatives and learning relevant "green knowledge" for your travels.
Credit: @tourismkelowna/@mattfphotography Location: Kelowna
Region: Thompson Okanagan
To help you turn into an eco-hero and a mindful tourist, we invite you to learn more about "Responsible Tourism" and how easy it is to practice.
What is Mindful Tourism?
Mindful tourism is aimed to minimize tourism’s possible harmful impact to the environment, social, and economic structures of local societies through sustainable actions. It is a unique concept in that most of the required actions to protect destinations are easily attainable by travellers regardless of their travel goals and experience levels.
Today, as the world faces social, economic, and environmental challenges, the tourism industry can have negative impacts when visitor activity exceeds the environmental capacity. In fact, we can witness it when small beaches are crowded with tourists and there is nowhere to put even the tiniest stone, or when fields of flowers do not bloom because people pluck even unopened buds. As a result, natural areas worldwide are at risk from uncontrolled conventional tourism.
Credit: Destination BC/Andrew Strain Location: Kelowna
Region: Thompson Okanagan
Why Mindful Tourism?
With these issues also comes many solutions and practicing mindful tourism can help solve said issues, contribute to the local economy, connect people to learn from one another, and protect local culture.
Thus, travellers who practice responsible tourism help to preserve the local nature and culture as well as inspire others to respect and improve the places they visit.
Now that you have seen all the benefits of Mindful Tourism, we know you are eager to get started. So, how do you practice mindful tourism you might ask?
Credit: Destination BC/Andrew Strain Location: Kelowna
Region: Thompson Okanagan
How to Practice Mindful Tourism
Mindful Tourism is practiced differently by each individual. The following examples can be used as inspiration when planning your next trip:
Transportation
Avoid planes or take non-stop flights to reduce your Carbon Footprint
Walk or rent fuel free modes of transportation where it is possible. For example, you can rent E-Kruise electric bikes in Kelowna and Penticton, or use the electric scooters located throughout multiple communities in the Thompson Okanagan
Accommodation
Choose eco-friendly hotels. For example, Cedar Haven Resort in Clearwater, Best Western Plus in Kamloops and many others
Do not change towels, and sheets every day
Exploring
When exploring outdoor trails remain on designated paths to avoid damaging surrounding vegetation
Utilize proper gear for activities like rock climbing to avoid damaging rock faces
Use lake friendly sunscreen to protect the marine life and eco system in the lake
Reduce Energy Use
Turn off the light, gadgets, and air conditioning when you leave a room
Avoid Single-Use Disposables
Try to use reusable bottles, mugs, shopping bags and containers for leftovers when possible
Say no to plastic
Recycle and compost when possible
Support Locals
Shop local food and artisan products for quality items and to support local businesses. For example, Klippers Organics Acres in Keremeos, Parlour Ice Cream in Kelowna, and many others
Avoid all-inclusive packages
Plan an Indigenous cultural experience with the Indigenous BC Trip Planner App
Respect Local Culture
Take care of heritage places
Leave no trace
Respect local culture and traditions. Enjoy the unique aspects of a community as you observe the local’s behaviours, cuisine, and gatherings. You can also take Indigenous tours and visit Indigenous businesses to learn more about the local Indigenous culture in the Thompson Okanagan and worldwide
Credit: Destination BC/Kari Medig Location: Penticton
Region: Thompson Okanagan
Of course, it can be a challenge to follow all steps, however, it is important to remember that even one reasonable action can make a positive change.
Mindful Tourism in the Thompson Okanagan
As the Thompson Okanagan region is a Biosphere Certified Destination, there are many opportunities for you to chose sustainable businesses as a way of practicing Mindful Tourism. There are 85 Biosphere Committed Companies throughout the region that have implemented sustainable methods into their business and stand for the planet’s future.
Credit: @_jordanmcgrath_ Location: Cathedral Provincial Park
Region: Thompson Okanagan
What is more, the Thompson Okanagan region has its own Pledge which honours the Indigenous philosophy of the 7 Generations, signifying that what we do today will impact 7 generations to come. The 7 Affirmations Pledge includes 7 significant affirmations:
True Roots
Tread Lightly
Be a Good Neighbor
Travel Safely
Live in Harmony
Choose Local
Educate Others
Each acts as a different practice one could implement in their daily life and while travelling. On your way to becoming a mindful tourist, you can sign the sign the pledge and officially recognize your commitment.
Credit: Destination BC/@miraecampbell Location: Chase
Region: Thompson Okanagan
Being a mindful tourist may sound daunting, but every effort counts when reducing the impact of tourists on destinations and the planet. Visit eco-friendly resorts, sustainable vineyards, farms, and many others that open their doors for travellers in order to help you take your own green steps. With a few considerations, you can be sure that Mindful Tourism is possible and that your trip will be filled with eco-benefits and good memories.
Written by
Aleksandra Stroganova
Aleksandra is an international student in Vancouver, BC. With a passion for sustainable travel development, she hopes to show people the beauty and importance of responsible travel and inspire them to start their own mindful journey.
New Ways to Camp: Must-See Camping Spots in the Thompson Okanagan
Beyond the wineries, farm stands, hiking trails, and cycling routes, plenty of opportunities to swim, kayak, canoe the lakes, and camp in the Thompson Okanagan! Learn about a few favourite Okanagan campsites picked from Hipcamp.
A convenient stopping point for road trippers between Vancouver and the Canadian Rockies, the Thompson Okanagan extends through BC’s center, from the Washington border, in Osoyoos, north to the lakes of the Shuswap region and beyond to the Canadian Rockies in Valemount. In this agricultural and wine-producing area, campers can choose from campsites overlooking lakes, amid the many vineyards, or in the secluded desert-like hills. Beyond the wineries, farm stands, hiking trails, and cycling routes, plenty of opportunities to swim, kayak, and canoe the lakes also await. Read on for our favourite Okanagan campsite picks from Hipcamp.
Hipcamp is an organization that believes that humans in nature bring out the best of human nature. They uphold this belief by connecting the public with people who want to share their beautiful property with others by offering camping on their land.
In order to protect the beautiful campgrounds and trails within the region, one must be mindful of the impacts they are leaving behind. Learn how you can protect the natural attractions of the Thompson Okanagan by reading the Camper’s Code and taking the 7 Affirmations Pledge.
Lakeside + Lakeview Forested Camping, Lake Country
Find secluded Okanagan campsites with views over Wood Lake.
Why we love this spot
You can cycle a rail trail, explore Lake Country’s wineries, or simply enjoy the sunset over the lake from this secluded waterfront camping spot set on a 10-acre cherry orchard.
Lakeside Camping Property
Photo by Brian Skinner
Lakeside Camping Property
Photo by Holly Wingert
Things to do nearby
Pedal the Okanagan Rail Trail along the shores of Wood Lake, then continue North along Kalamalka Lake where you can stop to swim at sandy Kal Beach. Taste your way through Lake Country’s Scenic Sip Wine Trail , with visits to 50th Parallel Estate, Gray Monk Estate Winery, Arrowleaf Cellars, and other wineries. Whiz across the zip lines or challenge the ropes course at Oyama Zipline Adventure Park, or pick your own apples, cherries, and peaches at one of the many local farms, such as Rose Hill Orchard.
Kalamalka Lake, British Columbia
Photo by BC/Andrew Strain
Where to grab food
The Jammery dishes out breakfast all day (think all-you-can-eat waffles), while Pane Vino serves some of the area’s best pizza, crafted from local ingredients and finished in a wood-fired oven. At the same location, Gatzke Orchards sells farmstand produce, jams, pies, and ice cream; they also rent electric bikes for riding the rail trail. BLOCK ONE at 50th Parallel and The Lookout at Gray Monk Estate Winery are highly regarded Lake Country winery restaurants, where you can wrap up your wine tasting with a meal overlooking the vineyards.
Back Forty Vineyards, Peachland
Stroll between the vines on this working farm above Okanagan Lake.
Why we love this spot
With just two sites for tents or RVs, this winery camping spot is convenient to the sandy beaches on Okanagan Lake, hiking trails into the hills, and wineries from Summerland to West Kelowna.
Back Forty Vineyards Property
Photo by Mary Paquet
Back Forty Vineyards Property
Photo by Mary Paquet
Things to do nearby
Hike the Pincushion Mountain Trail, a short but steep route that pays off with panoramic views over Okanagan Lake. For a gentler excursion, follow an easier trail on Giant’s Head Mountain in Summerland, head for Darke Lake Provincial Park to fish for rainbow or brook trout, or go for a swim from the sandy beach at Sun-Oka Beach Provincial Park. Sample wines at Sumac Ridge, Okanagan Crush Pad, or other local wineries, or stroll the lakeshore along Peachland’s Beach Avenue.
Pincushion Mountain, Summerland
Photo by Destination BC/Grant Harder
Where to grab food
At Bliss Bakery in Peachland, hit the patio overlooking the lake for coffee and fresh-baked muffins or mid-day soup and a sandwich. Stop at Summerland’s Dirty Laundry Vineyard, which also brews beer, and dig into a smoked meat plate or a pizza. At Back Forty Vineyards, you’re close enough to West Kelowna to try a bannock sandwich at Indigenous-owned Kekuli Cafe; a burger or steak at The Modest Butcher, the vineyard-view dining room at Mt. Boucherie Estate Winery; or whatever’s on offer for lunch at the Terrace Restaurant at Mission Hill Family Estate.
Back Forty Vineyards Property
Photo by Mary Paquet
Back Forty Vineyards Property
Photo by Mary Paquet
North Okanagan Camping, Spallumcheen
Grassy sites with valley vistas draw campers to this welcoming property north of Vernon.
Why we love this spot
You can park your RV or pitch your tent on the grassy lawns of this spacious, quiet North Okanagan property that’s convenient to hiking and mountain biking routes.
North Okanagan Camping Property
Photo by Suzanne Rushton
North Okanagan Camping Property
Photo by Suzanne Rushton
Things to do nearby
Hike the Tplaqin Trail in Enderby Cliffs Provincial Park, which rewards hikers who’ve made the climb with views across the valley and over the park’s rocky crags. SilverStar Mountain Resort attracts skiers and snowboarders in winter, but during the summer months, you can challenge its downhill terrain by mountain bike, explore the 45-mile (70-km) network of cross-country cycling trails, or hike the meadows and hills beneath the Monashee Mountains. Tour the hives at Planet Bee Honey Farm in Vernon, or watch a film from your car at Enderby’s old-school Starlight Drive-In, one of Canada’s few remaining drive-in theatres.
North Okanagan Camping Property
Photo by Cindy Couch
Planet Bee Honey Farm, Vernon
Photo by Nic Collar
Where to grab food
Start your day with buttermilk pancakes or chicken and waffles at EATology in Vernon, then follow the Vernon Tasting Trail to sample the area’s bakeries, farm stands, and cheese shops, or track down local food trucks like Mi Taqueria Mexican Cuisine or Gord Oh’s. Assemble a charcuterie platter or buy links to grill at Helmut’s Sausage Kitchen and pair your meats with a craft cider from Farmstrong Cider Company or the BX Press Cidery. Either would be delicious around your campfire.
Grandview Acres, Kamloops
Camp on this bucolic farm in the rolling hills of British Columbia’s interior.
Why we love this spot
A quiet country camping spot that’s still convenient to Kamloops, this 200-acre site has plenty of space for tents and RVs.
Things to do nearby
Go hiking or mountain biking along the desert trails in Kamloops’ Kenna Catwright Park, the largest municipal park in BC. Swim, canoe, kayak, or fish in Roche Lake Provincial Park, or drive up to Wells Gray Provincial Park, which has more than 41 named waterfalls and an extensive network of hiking trails. Take a walking or paddling tour with Indigenous-owned Moccasin Trails to learn about the heritage and culture of the Shuswap peoples. After a day out, stop for a pint at one of Kamloops’ craft breweries, such as Iron Road Brewing, Red Collar Brewing, and Bright Eye Brewing, or sample the fruits of local wineries on the Kamloops Wine Trail.
Kamloops Lookout
Photo by Destination BC/Andrew Strain
Moccasin Trails Tour
Photo by Indigenous Tourism BC/Brendin Kelly / Moccasin Trails
Where to grab food
Kamloops has lots of food options, from the laid-back Noble Pig Brewhouse and its crispy pickles, burgers, and beer, to Korean and Japanese specialties at Jacob’s Noodle & Cutlet, to jerked pork eggs Benedict, roti, and curried chicken at Jamaican Kitchen. If you’re around on a summer Sunday, plan to visit Kweseltken Farmer’s & Artisan Market, which showcases Indigenous producers, crafters, and other vendors.
Bright Eye Brewing, Kamloops
Photo by Destination BC/Nathan Martin
Written by Carolyn B. Heller
Based in Vancouver, Canada, writer Carolyn B. Heller specializes in immersive cultural, culinary, and experiential travel. She shares stories from her travels across six continents for publications including Lonely Planet, Travel + Leisure, Atlas Obscura, Explore, The Takeout, Roads & Kingdoms, Montecristo, Canadian Traveller, Trivago, and Perceptive Travel. She’s the author of three Canada guidebooks and has contributed to 50+ other travel titles.
About Hipcamp
Hipcamp is a growing community of good-natured people and the most comprehensive resource for unique outdoor stays. By connecting people with the land and each other, Hipcamp works to support those who care for the land and get more people out under the stars. We do this because we believe humans in nature bring out the best of human nature.
Sleeping Under The Stars - Canadian Provincial Parks in the Thompson Okanagan
There is no better feeling than falling asleep under the stars after a long day of hiking wilderness trails and enjoying panoramic views of BC’s outback that are unlike any you have seen before. Learn about BC Provincial Parks that offer hiking, camping, and a front row seat to the best views and light show at night.
There is no better feeling than falling asleep under the stars after a long day of hiking wilderness trails and enjoying panoramic views of BC’s outback that are unlike any you have seen. While some may prefer to sleep off the ground in a bed found in a trailer or cabin, others may enjoy the rustic experience of sleeping on a camping mat that provides a thin layer between you and the rocky ground in a brightly coloured tent. Both campers are in luck, as many of British Columbia’s Provincial Parks located in the Thompson Okanagan are surrounded by endless hiking trails, lakes, and even waterfalls and are accommodating to all campers. Here are a few that promise an unforgettable trip away from the city and under the glimmering stars.
E.C. Manning Provincial Park
E.C. Manning Park is home to Manning Park Resort, where you can find year-round outdoor adventure from endless hiking trails in the warmer months to downhill and cross-country skiing in the cold months. This 80,000 hectare park sits right in between the coastal rainforest and the semi-arid Okanagan, representing a transition zone. It is 2 hours and 30 minutes (218 km) from Vancouver, British Columbia, 2 hours and 45 minutes (230 km) from Kelowna, British Columbia, and 9 hours and 40 minutes from Calgary, Alberta (876 km).
Photo by Tim Barker
Here, you can choose between staying in the resort’s lodge, tenting, or RVing in one of their many campsites. Choose from many options, including lakeside campsites, wilderness camping, group camping, and more. They even have a year-round campground, Lightning Lake, that allows you to explore the park during the winter months.
Photo by @daydreaming24x7
E.C. Manning Park is composed of a complex trail network that has been used for hundreds of years, taking hikers along rushing rivers, glass-like lakes, sweeping valleys, and the tallest mountains in the Cascades. Disconnect from your busy life while exploring the park and choose from trails of all difficulty levels based on how you are feeling that day. Then, after a day of hiking, relaxing by a lake, or reading book at your campsite, end the day star gazing.
Mule Deer Campground - Photo by Connect Media
Cathedral Provincial Park
Cathedral Lakes consists of a wide variety of terrain, flora, and fauna surrounded by jagged mountain tops, endless meadows, crystal clear lakes, and, as the name suggests, towering old growth forests. It is truly a dream for any wilderness explorer, experienced or not. Hiking the trails of this park allows you to be present in the moment and embrace the feeling of being on top of the world as you admire the incredible views from the many mountain tops that act as the reward for your efforts of conquering the hiking trail. Cathedral Park is 5 hours and 10 minutes from Vancouver, British Columbia (379 km), 2 hours and 20 minutes from Kelowna, British Columbia (145 km), and 9 hours and 5 minutes from Calgary, Alberta (748 km).
Photo by @_jordanmcgrath_
Unlike most provincial parks, you have the option to hike into the park, which is 16 km (10 mi) with a 1300 m (4265 ft) incline or take a Unimog, an off-roading vehicle that can drive you to the heart of the park (Need to reserve your seats). Once you arrive at Quiniscoe Lake, at 2072 m (6800 ft), you can camp or stay at the Cathedral Lakes Lodge. With the lake as your base camp, explore the many trails around the area, and don’t forget to bring your fishing gear, as the lakes in the park are known to house healthy populations of rainbow and cutthroat trout. Anyone fishing or angling in British Columbia must have an appropriate license.
Camping under the stars in this park offers a front row seat to the greatest light show in BC. As it is a class ‘A’ provincial park, visitors must prioritize leaving no trace on the land as they camp and hike throughout.
Photo by Destination BC/Stirl and Rae Photo
Wells Gray Provincial Park
This provincial park has a dynamic trail system that offers walks along level trails for only a few minutes or backcountry trails that can take up to a few days to complete. Each provides a look into the expansive forest that composes Wells Gray Provincial Park and the 41 named waterfalls and pristine glacier fed lakes that lie within. Wells Gray Provincial Park is 6 hours and 50 minutes from Vancouver, British Columbia (545 km), 3 hours and 30 minutes from Kelowna, British Columbia (295 km), and 8 hours from Calgary, Alberta (728 km)
Photo by @chemicalexa
Along with the stunning waterfalls, this provincial park is recognized for it’s stunning lake chain which includes Murtle Lake, the largest canoe-only lake in North America. Here, you can kayak, canoe, or paddle board peacefully without worrying about the waves from motorized boats. This lake has over 100 km of shoreline to explore, split between a West and North arm. The West arm is known for its beautiful white sandy beaches, while the North arm is a great place to admire the mountains and observe wildlife. If you don’t have a canoe, rent one from Murtle Lake Canoe Rentals.
Photo by @axelbodyspray
Camping in the park is a great way to give yourself a few days to explore its diverse areas. Group camping, RV camping, tenting, and lodging are all available within and around the park. Wells Gray also offers the opportunity for backcountry hiking and camping.
Guided hiking, horseback riding and various guided tours are also available to see the park.
Photo by @shelbyneufeld
Mount Robson Provincial Park
Mount Robson Provincial Park is the second oldest park in British Columbia and was designated as a Canadian Rocky Mountains World Heritage Site by UNESCO in 1990. This crown jewel is home to incredible animals like Whitetail Deer, Moose, Elk and Black Bear in the lower elevations and, in the higher elevations, Mountain Goats, Grizzly Bear, and Caribou. Along with these animals, the park consists of road-accessible trails and campgrounds along with backcountry trails through untouched forest. It is located 8 hours from Vancouver British Columbia (705 km),6 hours from Kelowna, British Columbia (516 km), and 5 hours from Calgary, Alberta (437 km).
Although the park’s Berg Lake trail, which brings you to the foot of the tallest mountain in the Canadian Rockies, Mount Robson, is closed for the 2022/2023 season due to flooding damage, there are three other popular trails that offer overnight camping under the stars and breathtaking views.
Photo by Kelly Funk Photography
The Overlander Falls Trail offers a longer and shorter trail. The shorter trail starts at the Parking Lot off the Yellowhead Highway. The longer trail, (which is a loop back to the Visitor Centre) begins at the Mt Robson Visitor Centre and follows the Fraser River to give way to several beautiful views of the canyon below. The Overlander Falls longer trail also has a junction that can be taken up to a viewpoint.
The second hike worth noting, located close to Mt Robson is Rearguard Falls. This short hike takes you along the uppermost part of the salmon run along the Fraser River. Here, you can observe salmon leaping out of the water during the months of the Salmon Run, generally from September to October.
Sleep under the starry sky at the Robson Meadows and Lucerne campgrounds which are open in the Mt Robson Provincial Park.
Photo by Allen Jones
Before venturing out to any BC Provincial Park, check the BC Parks website to stay informed of any closures or important notices. These parks are home to wildlife and vegetation that rely on all of us to keep them protected. What we do today can have a lasting impact for many generations to come. Sign the 7 Affirmations Pledge to show your commitment to keeping these incredible parks safe.
Written by Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.
The Buzz of Spring
Spring has the Thompson Okanagan buzzing, literally and figuratively, with the excitement for warmer weather, longer days, and the sprouting of new flowers. While residents and travelers are getting outside to enjoy the sun, the bees have begun to leave their hives and are hard at work pollinating the many flowers, vineyards, and orchards in the region.
Spring has the Thompson Okanagan buzzing, literally and figuratively, with the excitement for warmer weather, longer days, and the sprouting of new flowers. While residents and travelers are getting outside to enjoy the sun, the 300+ Native bee species to the Thompson Okanagan have begun to leave their hives and are hard at work pollinating the many flowers, vineyards, and orchards in the region.
All bees play a crucial role in the world’s ecosystems. They support the growth of trees, flowers, and other plants, which serve as food and shelter for creatures large and small. Their contribution to such complex and interconnected ecosystems allows different species to co-exist. The hard work of pollinating not only benefits the plants, but also results in delicious honey. To produce one pound of honey approximately 2 million flowers need to be visited.
Sun Peaks - Tourism Sun Peaks/Kelly Funk
Sadly bees are at risk due to climate change. One of the many effects on bees due to this crisis is that the plants are blooming earlier in the year and reducing food and shelter for the bees, putting many colonies at risk. Natural disasters like forest fires and flooding are also as a result of climate change and put bee habitats and food sources at risk.
Luckily, many businesses in the Thompson Okanagan celebrate bees, provide educational services about the insects, offer delicious honey products, and work to preserve the bees. These businesses are ready to welcome visitors and are excited for you to try the fruits of the bee's labor and teach you a little bit more about the value these insects bring to the planet.
Planet Bee Honey Farm - Nic Collar
Planet Bee Honey Farm - Vernon
Ed Nowek, the founder of Planet Bee Honey Farm, began his career in beekeeping when he was 16 years old. Throughout his career, Ed took his beekeeping skills all over the world. In 1997 Ed opened what was then, Bee World Industries, and continued to grow his company into what is now known as Planet Bee Honey Farm. Now, the business is ran by his two children who share their dad's passion to preserve and protect the honey bees in the Okanagan and the world.
Planet Bee Honey Farm is home to multiple honey bee hives, an interpretive garden, a honey tasting bar, and multiple local honey products ready for purchase.
Planet Bee Honey Farm - Jenna Labossiere
Planet Bee Honey Farm - Jenna Labossiere
Meadow Vista Honey Wine - Kelowna
Meadow Vista Honey Wine produces award winning meads that are sourced from local honey bee hives. They produce multiple styles of mead based on the way the mead is made and what is in it.
Meadow Vista Honey Wines is passionate about protecting the local bee population and does its best to promote local beekeeping, increase awareness of bees, and provide education on bees.
Meadow Vista Winery - @meadowvistahoney
La Petite Abeille - Naramata
This cidery loves bees and incorporates their honey in three of their ciders. Their name, meaning bee in French, is a token to the cidery’s acknowledgement of how important bees are to the orchards and the planet and maintains the tradition of the prominence of bees in French histroy as their name La Petite Abeille is The Little Bee in English.
The cidery is located on a Naramata farm called Blue Bee Orchard where you will find a working orchard, working bee hives, and Plot Twist Farm’s permaculture garden.
La Petite Abeille - @lapetiteabeillecider
Okanagan - @canon.vision
Honeyonyx Apiary - Falkland
Family owned and run Honeyonyx Apiary is a honey farm located in Falkland BC dedicated to raising healthy and happy bees to produce delicious honey products sold throughout the Okanagan. They protect the bees by housing their hives on their farm and spreading their knowledge about the insects.
Along with their Bee Yours Farm Store located off of Highway 97 in Falkland, you can find their honey at multiple retailers throughout the region.
Planet Bee Honey Farm - Nic Collar
Arlo’s Honey Farm Inc. - Kelowna
Opening on May Long Weekend, May 21st, Arlo’s Honey Farm welcomes you to enjoy the wonders of the bees and the products they create. Enjoy a tasting bar of their locally sourced honey, an education centre, and a tour of the education centre and the beehives from a safe distance.
Arlo’s Honey is harvested in the Okanagan, is 100% Pure, Unpasteurized, and loaded with vitamins, minerals, enzymes, and antioxidants.
Arlo Honey Farm - @arloshoneyfarm
Planet Bee Honey Farm - Jenna Labossiere
Written by Jenna Labossiere
Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.