A Day on the KVR: Okanagan Rail Trail

Opportunities for Adventures Along the Kettle Valley Rail Trail. The Kettle Valley Rail Trail (KVR) is a historic railway that spans almost 650 km (400 mi) of connected pathways from Hope to Castlegar. One of my favourite paths is the Cold Stream to Kekuli Bay 20 km (12.5 mi) and Kekuli Bay to Lake Country 22.8 km (14 mi). These trails are flat and well graded making them easily walkable and accessible to mobility aids, or if you are interested in completing it in one day, it is perfect for a bike.

The Kettle Valley Rail Trail (KVR) is a historic railway that spans almost 650 km (400 mi) of connected pathways from Hope to Castlegar. The pathways of the decommissioned rail are some of the best ways to explore the Thompson Okanagan’s hidden beaches, see wildlife, learn about the region’s history, and try out some of locals’ favourite spots.

This recreational trail has many routes to start your adventure at. One of my favourites is the Cold Stream to Kekuli Bay 20 km (12.5 mi) and Kekuli Bay to Lake Country 22.8 km (14 mi). These trails are flat and well graded making them easily walkable and accessible to mobility aids, or if you are interested in completing it in one day, it is perfect for a bike. These trails also offer great camping sites throughout, an excellent spot, halfway through the trail along Kalamalka Lake, you will find Kekuli Bay Campground.

 
Person biking the Kettle Valley Rail Trail (KVR) in the summer or spring time right along Kalamalka Lake in the Thompson Okanagan

Taken by Destination BC/@miraecampbell

 

Bring your furry friends too! All sections of the trail are dog-friendly (on-leash), with some off-leash dog parks found along the way.

Starting in Cold Stream

Starting this trail going north to south you can begin in Coldstream near Kal Beach and ‘Kilometre Zero’. However, ample free parking allows a flexible starting point. The Rail Trail Café & Market opens early in the morning, so grab some breakfast before you start the trek. Head towards Lake Country for activities, stunning views, and an easily achievable round day trip, by bike, along the paved, and gravel path. Perfect for a beach day, a fall or spring bike ride, or a winter nature walk. Garbage bins and water fountains along the way add convenience to your adventure. Enjoy a memorable experience with the whole family on this accessible section of the KVR.

 
 

Stop 1

Coming from Coldstream you’ll hit Pumphouse Beach, a small beach perfect to launch a kayak or canoe. This pebbled beach is just past Kal Beach so, it allows for a more quiet and relaxing spot to stop at.

Stop 2

At kilometer 4, take out your camera and see the most picturesque part of the trail. The trail shoulders Kalamalka Lake, and it’s here where you can read the information signs and learn about what makes Kalamalka so beautiful. Take some pictures so you can look back on this renowned destination.

 
Aerial picture of a inlet on Kalamalka Lake in the Thompson Okanagan showing aqua blue and green lake and tress

Taken by Destination BC

 

Stop 3

Just past kilometer 8 you’ll arrive in Kekuli Bay Provincial Park and beach. This park has a campground, boat loach, and playground. It’s a great place to stop and go for a swim, and take in the views. This marks the end of the Cold Stream to Kekuli Bay, where the trail seamlessly transitions into the Kekuli Bay to Lake Country section of this route.

Stop 4

You’ve probably worked up an appetite by this point! Fuel this adventure by savouring some local flavours and stop by some cafes, food trucks and restaurants. Near Lake Country in Oyama, stop by OKF Grill and the Oyama General Store. Or just off the path, up the road, you'll find a gift shop, a fruit stand, a pizzeria, and, opening in 2024 a cidery.

OKF Grill (Open Spring 2024)

This casual grill is the place to get the best burger and fries in Oyama. It hits the spot after a long day swimming, biking or hiking. Try their fish & chips, or crispy chicken sandwiches, and grab a slushy and an ice cream when you’re done.

Pane Vino Pizzeria (Open April 2024)

For family owned farm to table pizzeria, enjoy some authentic Neapolitan woodfired pizza at Pane Vino Pizzeria. This restaurant allows for a seated meal or a call ahead option to order some pizza to-go. With vegan and gluten free options, be sure to try this wonderful place out.

The Oyama Red Bran (with Folktale Cider coming 2024)

This family owned and family centered place is going to be a great addition to Oyama’s community, coming 2024. With some farm youth activities and ciders for adults to enjoy, this farm is perfect for the family.

 

Taken by @ryanvanveenphotography

 

However, if you packed your own lunch, take advantage of the picnic tables on the beaches along Wood Lake, "Okanagan's warmest & calmest lake". It’s in Oyama where you can decide to go southwest along the highway side of the trail, or southeast along Wood Lake section of the trail. Whichever path you take, the trail loops back around Wood Lake to end up back in Oyama.

Southwest

Much of this side of the lake is paved or has packed gravel along the water's edge. This part of the trail will take you to Wood Lake Beach for a swim, Pelmewash Dog Off-Leash Beach with your four legged friends, and end up in Turtle Bay. Turtle Bay has lots to offer such as dining options, resort and hotel, park, and marina. Turtle Bay Marina Resort and Boat Rentals give you the opportunity to try out some water activities, go for a swim, or rent a boat.

 

Taken by @ryanvanveenphotography

 

Southeast

This direction of the trail will take you through the town of Oyama along a scenic route with history, parks, and pebble beaches. There are two dog parks in this direction, as well as, Pioneer Park, Kaloya Regional Park, Oyama boat launch and Ribbleworth Falls at kilometer 23 marker. These falls are part of the three interpretive sites on Okanagan Rail Trail completed October 2020. This section of the trail will also loopback through Turtle Bay.

Need a pedal bike or E-bike? Check out these rental places:

Sun Country Cycle is located in Vernon and offers a full fleet of Electric Bikes, Cruisers, & Kids Bikes.

Kalavida Surf Shop is located in Coldstream and offers parking and bike rentals for the rail trail.

Oyama E-Bike & Board is located in Oyama and they offer Ebikes and Paddle Board rentals.

Pedego Electric Bikes in Oyama opens March 1, 2024 and offers the best-selling brand of electric bicycles in North America.

Lake Country Cycle in Lake Country offers pedal bikes, eBikes, kids bikes, and Weehoo trailers.

Many of these bike shops offer kids bikes, kid bike trailers, electric bikes, as well as service and repair options for your personal bike!

#KnowBeforeYouGo and stay on the trail except where there are established trailside rest areas. Native trailside vegetation provides beauty and habitat, to preserve the land - respect the trail markers. Respect landowners and agricultural operations along the trail.


Written by Caroline Peterson

A local who went from the lower mainland to the Okanagan. As a student with a passion for tourism, she aims to highlight the Thompson Okanagan experience with a fresh, adventurous perspective.

Read More

Celebrating the Wonders of Winter

Winter's arrival transforms the Thompson Okanagan into a snow-capped wonderland, where families and friends can enjoy adventures, food, and beverages.

Sun Peaks Resort by Destination BC/Ryan Creary

Visitors see some of the best views in the Thompson Okanagan while celebrating one of the “coolest” seasons the region offers - winter. Winter blankets the region in frost-covered trails and snow-capped mountains while unlocking a variety of things to do while you stay a while in the Thompson Okanagan.

Fat Bike along the Snowy Trails

The snow-covered trails invite you to try a different type of biking: fat biking. Using a bike with oversized tires will allow you to bike through the snowiest conditions, so you don't have to hang up your helmet just yet! Check out the winter trails and let your fat bike take you around the beautiful Thompson Okanagan.

Fat Biking through a tunnel in Myra Canyon, Kelowna by Thompson Okanagan/Matthew Clark

Ice Fishing

Wintertime in the Thompson Okanagan doesn’t mean the end of fishing season for the dedicated angler. With warm socks, mittens, toques, and a bit of patience, you can catch a fish even during the coldest season of the year. Spend the day with Elevated Fishing Adventures and experience a fully guided fishing tour at Sun Peaks. 

Mountain Resorts

There are seven mountain resorts for you to enjoy during your stay in the Thompson Okanagan. Each mountain offers a different view and landscape for you to traverse, regardless of whether you choose to snowboard or ski. Maybe you want to slow it down a bit during your stay? The mountain resorts in the region offer more than just snowboarding and skiing. Enjoy family fun activities like tubing, skating, and snowshoeing.

Snowboarding at Apex Mountain Resort by Destination BC/Ben Giesbrecht

Local Flavours for Après-ski (or Anytime this Winter)

Traditionally, après-ski or after skiing involves celebrating a successful day of skiing with a glass of champagne while enjoying great food and even better company at the ski lodge. However, the Thompson Okanagan offers a wide variety of local flavours for you to enjoy after any winter activity. 

Farm-to-Table

Farms, orchards, and other local growers may have long finished their growing season while you are celebrating winter in the Thompson Okanagan. However, there is no shortage of local restaurants offering dishes made with regional produce.

Wineries

Although the vines have long stopped growing and the trees have lost their leaves, many tasting rooms around the region are open during the winter. Regardless of which area you decide to visit, there are wine trails throughout the region with plenty of varietals for you to try and enjoy.

District Wine Village

The wonder of the Thompson Okanagan winter has made its way further south into Oliver this year with District Wine Village’s new synthetic ice rink. Visitors can enjoy an afternoon of typical winter wonder skating on CAN-ICE, tasting delicious BC wines, or pair the two with skiing or snowboarding at Mount Baldy with their “Chill and Thrill” offer.


About the author

Nadia is a proud former Thompson Okanagan tourist who now lives in beautiful Kelowna, BC. She hopes to tell the stories of the region’s beauty and hidden treasures while rediscovering the destination she spent enjoying on family vacations.

Read More

Hiking the Thompson Okanagan Mountain Resorts

Explore the many great ski mountain resorts in the Thompson Okanagan region. When the resorts transition to summer they offer a new array of exciting warm-weather adventures. Among these, hiking is one of the many adventures that can be enjoyed on these famous mountains. From easy to challenging hikes, and opportunity for trail running, these mountains have it all.

Explore the many amazing ski mountain resorts in the Thompson Okanagan region. When the resorts transition to summer they offer a new array of exciting warm-weather adventures. Among these, hiking is one of the many adventures that can be enjoyed on these famous mountains. From easy to challenging hikes, and opportunity for trail running, these mountains have it all. Next time you’re looking to change up your hiking scenery try hiking these mountain resorts.

Much of the trails start from the village and allow you to challenge yourself to make it to the top, or take the chair lift or gondola up, and start mid-mountain. Just like in the winter, some of the mountains require day-passes to use their trails and facilities, so know before you go and check the mountain resort’s website. If you like these mountain resorts in the winter, you’ll love them in the summer!

 
Two people walking on a trail in Sun Peaks in the thompson Okanagan with flowers and trees around them in BC

Photo by: Tourism Sun Peaks/Kelly Funk

 

Sun Peaks

Starting in the South Thompson Valley just 45 minutes North of Kamloops, is Sun Peaks (55.7 km/34.6mi). With 17 designated hiking trails, and a wide range of difficulty, there’s a hike for everyone. The variety of hikes offered at Sun Peaks means every trip to the mountain allows for a fresh, new adventure, never seen before.

 
Two people hiking Sun Peaks around sunset looking out at the summit

Photo by: Tourism Sun Peaks/Kelly Funk

 

What to expect while hiking Sun Peaks: 

Sun Peaks stands proudly at an elevation of 6,000 ft (1,828 m) above sea level. A journey to its summit leads to the breathtaking Tod Lake, a tranquil lake nestled atop the peaks. During the much-celebrated Alpine Blossom Season , a time cherished by all who hike, the landscape transforms into a vivid wildflower meadow. Exploring the trails during this season is a favorite for visitors – Learn more about the flowers with Sun Peaks' comprehensive wildflower guide. This resource enriches your hikes by unraveling the identity of the flora and fauna that lines the paths as you hike. Sun Peaks also has an abundance of birds and wildlife. As you embark on your hike, your senses will be constantly engaged, drawn in by the song birds and the potential spotting of wildlife, as well as flowers around every corner.

 

Click to Download Map

 

Summer Season at Sun Peaks

June 16 to September 4, 2023 Daily, 10:00am to 7:00pm

September 5 to 24, 2023 Daily, 10:00am to 5:00pm


SilverStar Mountain Resort

Heading to the North Okanagan, 25 minutes Northeast of Vernon (23.6km/14.67mi), is SilverStar Mountain Resort. SilverStar is a family and pet friendly spot – Welcoming dogs on every hiking trail. Try the express Gondola or the hike up to the summit all summer. You can hike straight from the village or take the Gondola, and walk down on the trails. 

 
Man walking with his back to the camera uphill on Mount baldy in the summer at SilverStar

Photo by: @jlab55

 

What to expect while hiking SilverStar:

SilverStar offers a captivating panorama view of the vistas that make up the Monashee Mountain Range and the Okanagan Valley. The trails, ranging from casual strolls to longer journeys, open up these vistas at every step. Embark on looped hikes, each bend revealing new landscapes, or opt for unidirectional trails and take the chairlift back to the start. A worthwhile recommendation is venturing on the Ridge Walk, where a conveniently placed bench atop the trail invites you to pause and take in the breathtaking scenery (or a well-deserved break from hiking). With an abundance of diverse hiking options to choose from, SilverStar ensures that your curiosity will remain sparked throughout the entirety of your hike.

 

Click to Download Map

 

You must have a valid ticket to be on the mountain for hiking. These hiking tickets are complimentary! However, they do not grant lift access.

Summer Season at SilverStar

June 23rd to September 4th 2023 Daily, 9:30am to 5:30pm

Followed by Weekends Only September 9th to 10th, and September 16 to 17th.


Big White Ski Resort

On the way to Boundary Country, 1 hour outside of Kelowna (61.9km/38.46mi), is Big White Ski Resort. Big White is another excellent option for dog-friendly hiking. You can even bring your four legged friend on the chairlifts, just keep them on leash at all times. 

Tip: follow the Inukshuks along the trails to help keep you on the right track!

 
A ski hill run in the summer with no snow at Big White mountain

Photo by: @adventurewithkayli

 

What to expect while hiking Big White:

Big White offers an array of trails that cater to individuals of all ages, making it an ideal destination for the entire family. The diverse range of hiking grades offers options for leisurely strolls or the chance to conquer the summit at an impressive 7600 ft (2316 m). The convenience of a chairlift and gondola adds the choice for hikers to explore different pathways to the summit and discover new trails along the way. Lake lookouts and picnic tables allow for a chance to relax, and restrooms near the peak ensure a comfortable journey on this mountain. Try the Rhonda Lake Trail for a lake lookout unique to the summer; this trail and lake is entirely hidden by snow in the winter!

 

Click to Download Map

 

Hiking tickets complimentary! However, do sign this waver before your ascend

Summer Season at Big White

June 29th to September 4th, 2023 Daily, 10:00am to 4:00pm


Baldy Mountain Resort

The South Okanagan is home to Baldy Mountain Resort, 45 minutes outside of Oliver (37.2km/23.12mi). The summer of 2023 Mt Baldy is open for its first summer season, and they can't wait to welcome summer hikers. With ten trails to kick off the season, Mt Baldy is ready for people to come see what they have to offer in the summer.

 

Photo by: @jlab55

 

What to expect while hiking Mt Baldy:

This summit is in the Okanagan Highlands, so Mt Baldy is surrounded by old growth forest and multiple viewpoints for all levels of hikers to enjoy. There’s chances to see wildlife from a distance, as well as smell the alpine flowers as you hike and listen to the surrounding birds. Take a pit stop at one of the many picnic benches or enjoy lunch at the village.

 

Click to Download Map

 

Purchase a lift ticket before you go, or buy one at the guest service once you arrive.

Summer Season at Baldy Mountain

From 11:00am to 4:00pm, Saturday and Sunday and select holiday Fridays and Mondays. 

The last weekend of Summer operations is September 2nd and 3rd.


The Thompson Okanagan mountain resorts offer natural beauty, outdoor adventure, and seasonal charm. Always stay on marked trails to ensure the preservation of the flora and fauna of the mountains, and stay bear aware. Whether you're seeking panoramic views and wildflowers, family-friendly trails, or the excitement of exploring a new summer hiking destination, these resorts are calling you to the great outdoors. So, get your hiking boots, get ready for crisp mountain air, and set out on an unforgettable journey through these trails.


Written by Caroline Peterson

A BC local who went from the lower mainland to the Okanagan. A student with a passion for tourism, she aims to highlight the Thompson Okanagan experience with a fresh, adventurous perspective.

Read More

Exploring the North Thompson: A Road Trip Along Highway 5

The North Thompson Valley is easily reached via Highway 5, known as the Yellowhead Highway, connecting Kamloops to Valemount. This region is surrounded by mountains, with cabins and camping retreats, fishing destinations and hiking to be enjoyed for days on end. Don't miss the chance to embark on a memorable road trip along Highway 5 this spring or summer, discovering the North Thompson region.

North Thompson Valley

The North Thompson Valley is easily reached via Highway 5, known as the Yellowhead Highway, connecting Kamloops to Valemount. This region is surrounded by beautiful mountains, boundless landscapes, cabins and camping retreats, fishing destinations and hiking adventures to be enjoyed for days on end. Don't miss the chance to embark on a memorable road trip along Highway 5, discovering the remarkable offerings of the North Thompson region.

Barriere

As you embark on your journey along the highway, your first destination will be the tranquil hamlet of Barriere, located within a 45 minute drive from the southern entrance of the North Thompson Valley. Immerse yourself in the beauty of Barriere as you discover its campgrounds, trails, and surrounding lakes. Venture on hikes that unveil breathtaking vistas and witness the captivating landscape of rounded mountaintops on either side of the valley. In Barriere, wildlife thrives, and the local community takes great pride in its surroundings.

 
Birds eye view of Barriere in British Columbia North Thompson

Photo by Thompson Okanagan/Allen Jones

 

Accommodations: Campgrounds and Cabins

For your first stop, head to the North Barriere Lake Recreation Site. This site provides a range of year-round recreational activities. During the warm summer months, visitors flock here for the sandy beach and water activities offered by the lake. Fishing enthusiasts will also find the lake to be a popular spot. The North Barriere rec site is ideal for an overnight or multi-night stay along Highway 5, with all sites available on a first-come, first-served basis – no reservations required. Do note that the site is situated along Barriere Lake Forest Service Road, at the 16km mark, so a vehicle capable of traversing forest service roads is necessary.

Open May 19, 2023 to Sep 20, 2023

Fee $15.00 /night

If you're seeking alternatives to camping at the recreation site, look no further than North Barriere Lake Resort. Here, you can choose from seven fully furnished cabins, full hook-up RV sites, or spacious spots to pitch your tent. The resort provides a variety of camping options to suit your preferences. Enjoy the convenience of amenities such as a boat launch, designated campfire areas with firewood, a convenience store, showers, and washrooms. Additionally, indulge in outdoor activities including hiking, walking trails, swimming, boating, and fishing while immersing yourself in the beauty of the Barriere.

8820 North Barriere Lake Road, Barriere BC

 
One of the lakes surrounding Barriere in Thompson Valley in Thompson Okanagan

Photo by Thompson Okanagan/Allen Jones

 

Activities: What to do while you’re there

While you’re in the District of Barriere, take the day to explore the town by going Geocaching. There are several geocaches located in and around the town of Barriere, as well as along hiking and bike trails in the area – making these easy caches for beginners. You can also take a step further and try Geocaching out in the backcountry accessible by foot, mountain bike or horseback. Try Geocaching around Barriere and the rest of your Highway 5 destinations.

 

Photo by Allen Jones

 

Not a Geocacher? Try your hand at fishing. Barriere and the Lower North Thompson has the largest fishing area in the North Thompson Valley and is home of the world-famous fishing highway. No matter the season, fishing is abundant up and down Highway 5. From newbies to expert fishers, Barriere has fishing all around the town. Stop at one of the many fishing lodges near Barriere like Caverhill Fly Fishing Lodge, Johnson Lake Resort, North Barriere Lake Resort and more.

Food: Pullover and grab a bite to eat

Tired of camping food already? Stop at Sam's Pizza & Rib House, with rotating lunch specials ranging from lobster, calamari and prawns to Double Smash Cheeseburger with Bacon Jam and of course pizza. Sam’s Pizza is bound to fuel your road and camping trips along Highway 5. On the left as soon as you enter Barriere, Sam’s Pizza & Rob House is excited to welcome you and offer a taste of their town.  

Open 11:00 a.m. to 9:00 p.m. and noon to 9:00 p.m. on weekends, closed Monday Tuesday.

4307 Yellowhead Hwy, Barrière, BC V0E 1E0

 
Sam's Pizza and Rib House is Barriere British Columbia in North Thompson Valley

Photo by Kelly Funk Barriere

 

Indulge in a refreshing treat at Murray's Ice Cream shop to beat the summer heat. Savour cold drinks, delicious ice cream, mini donuts, milkshakes, and more. With a wide variety of top-quality ice cream options, Murray's Ice Cream is a great stop along Highway 5.

Open Noon to 8:00 p.m. every day

Murray's Ice Cream, Barrière, BC V0E 1E0

Clearwater and Wells Gray Provincial Park

The next stop on Highway 5 is the District of Clearwater, “The Gateway to Wells Gray Park”. Clearwater and Wells Gray is a year-round destination for adventure seekers, camping buffs, hikers, and trail finders. Clearwater is the perfect destination for travelers seeking to explore the town and venture into Wells Gray Provincial Park. With a range of accommodations and activities, Clearwater offers everything you need to make your stay enjoyable. Whether you're looking for a cozy place to rest or exciting adventures to embark on, Clearwater has it all.

 
Murtle River plunges over Dawson Falls in Gray Wells park in Thompson Okanagan

Photo by Destination BC/Andrew Strain

 

Accommodations: Campgrounds and cabins

Pitch your tent or bring your RVs to Birch Island Campground, situated just West along Highway 5, in Clearwater. The campground is nestled among the trees and mountains of the Wells Gray corridor and offers fully serviced sites as well as un-serviced to provide whichever camping experience you enjoy. Don’t forget to bring your dog as well!

88 Walker Rd, Clearwater, BC V0E 1N0

In case you find yourself without a tent, consider spending a night at one of the four cozy Across the Creek Cabins. Nestled on 10 acres of private land, conveniently situated along the road to Wells Gray’s Park, these cabins offer a peaceful retreat. Originally purchased by Frank and Joan Smith in the 1970s, their dream of establishing these cabins gradually took shape as their family grew. Finally, in 2008, their vision became a reality, and since then, they have continued to welcome guests to their property, maintaining a family-run business.

Open year-round

5136 Clearwater Valley Rd, Clearwater, BC, V0E 1N1

Activities: What to do while you’re there

Traveling along Highway 5 will lead you directly to Clearwater and the stunning Wells Gray Provincial Park. Clearwater seamlessly merges with the park's wilderness, offering an ideal setting for outdoor enthusiasts. Stop by the Wells Gray Vsitor Centre before Embarking on invigorating hikes to reach viewpoints atop volcanoes that overlook breathtaking waterfalls, or explore the park's waterways by canoe, kayak, boat, or even on horseback. With countless activities available, Wells Gray provides endless opportunities for adventure and unforgettable experiences. The activities in this area can be enjoyed either through self-guided exploration or a tour.

 
Wells Gray waterfall air shot in North Thompson Valley in British Columbia

Photo by Destination BC/Andrew Strain

 

Food: Pullover and grab a bite to eat

When hunger strikes, make sure to make a pit stop at Clearwater's Gateway Grill. Located right off Highway 5, it's hard to miss. Indulge in a variety of options, including burgers, salads, steaks, and more. With a kid-friendly menu and a wide selection to choose from, Gateway Grill is the perfect spot to relax, refuel, and take a break from your drive while enjoying a delicious meal.

Open 4pm - 9pm every day

368 Eden Rd. Clearwater, BC

Another must-stop while in Clearwater is Hop n Hog! As BC’s highest-rated smokehouse, Hop n Hog is a great stop for smoked meat fans - Specializing in low and slow alder and birch smoked beef and pork. Don’t forget to grab a locally crafted ale, lager, or cider while you’re there. 

Open May to October 5:00 p.m. to late.

424 Clearwater Valley Rd, Clearwater, BC V0E 1N1

Blue River

“The Jewel of Yellowhead,” Blue River awaits for you as your next stop on the trip. As you enter the Upper North Thompson Valley, you will experience what the northern backcountry has to offer. Blue River is a vast rainforest surrounded by glacier fed blue rivers. Spotting wildlife is almost granted, and you’ll get your fill of fresh air as you experience the all-encompassing nature of Blue River.

 
Birds eye view of Blue River in British Columbia and North Thompson Valley

Photo by Blue River

 

Accommodations: Campgrounds and cabins

The Blue River Campground is a quintessential Canadian camping experience where they offer campsites, tents, cabins and rentals. Take a shower and freshen up at the free hot showers and flush toilets, and get some laundry done before your next stop. Enjoy the largest motor-free lake in North America, Murtle Lake with over a 100 km (63 mi) of shoreline. Here, you can go from your campsite to the lake, or borrow a bike and head into town.

Open May to October

991 Blue River West Frontage Rd, Blue River, BC V0E 1J0

 
A cabin in Blue River British Columbia in Thompson Okanagan with the threes

Photo by Kelly Funk

 

Activities: What to do while you’re there

Hiking is a must-do while in Blue River. Check out this trail map to see the numerous hikes you can tackle right off Highway 5.

Hiking is an activity that allows you to connect with nature while challenging yourself physically and mentally. Whether you prefer gentle nature trails or challenging mountain summits, there is a hiking experience for everyone here. Some notable ones are The Green Mile, Chef’s Mile, Wavy Ridge Trail, Blue River Lookout and Little Blue River Loop. Bring your hiking shoes, GPS, water, and bug spray to be well prepared for those moderate to hard hikes!

 
Woman hiking a mountain in Blue River in British Columbia in North Thompson Okanagan

Photo by Blue River

 

While hiking is fun, it can be a challenge, and some may want to enjoy more leisurely activities while camping. Take the opportunity while in Blue River to enjoy the water and bring your paddle board or rent kayaks, canoes from Murtle Lake Canoes and soak in the sun. Murtle Canoes proudly provide only high-quality Hellman Canoes! 

Open during the spring and summer

Murtle Lake, Thompson-Nicola, BC

**Pre-pay and reserve a water vessel before you get there to ensure a boat as well as show up with a signed waiver to have with you at the day of your arrival

 
Man tying canoes to his white truck in Blue River in British Columbia in North Thompson

Photo by Kelly Funk Blue River

 

Food: Pullover and grab a bite to eat

Conveniently located off Highway 5 in Blue River is the Grizzly Food shack. Here, you can grab a burger to go, or sit down in their picnic area with a picturesque backdrop of the mountains. Located in the scenic town of Blue River, Grizzly Food Shack offers cozy food that fits road trip and camping vibes.

Open every day but Sundays

869 West Frontage Road, Blue River, British Columbia V0E 1J0 Canada 

Valemount

Valemount is a picturesque town nestled in the heart of British Columbia, Canada. Surrounded by majestic mountains and lush forests, it offers breathtaking natural beauty and a haven for outdoor enthusiasts. With its warm community atmosphere and proximity to stunning provincial parks, Valemount is a perfect destination for those seeking adventure and tranquility.

 
Valemount welcome centre in North Thompson British Columbia

Photo by Kelly Funk

 

Accommodations: campgrounds and cabins

Tete Jaune Lodge is the perfect stop as you make your way to the farthest point of the North Thompson Valley. Stay in the cabins equipped with a heater, mini fridge, and microwave, near the new shower house available 24 hours a day. Or pitch your tent at one of the many spots near the riverbank. The onsite amenities are endless with games and playgrounds for kids as well as fishing, badminton equipment, a library and a washroom and laundry.

11957 L'Heureux Road, Tete Jaune Cache, British Columbia V0E 2Z0

Experience a weekend of camping and golf at Valemount Pines Campground. This friendly and fun campground offers a perfect blend of relaxation and outdoor enjoyment. Spend your days playing golf on their scenic course, surrounded by a forested backdrop, tree-lined fairways, and meticulously maintained greens with stunning mountain views throughout all 18 holes. In the evenings, unwind at one of their 36 full and half service camping spots or 10 no service spots, where you can bring your own tent and enjoy a stay amidst the mountains.

Working hours are 8:00 a.m. to 6:00 p.m. every day

Fraser-Fort George, BC V0E 2Z0

Activities: What to do while you’re there

Experience an exhilarating adventure as you ride the Class III rapids of the mighty Fraser River near Valemount. This action-packed water ride promises an unforgettable experience for adrenaline seekers and nature enthusiasts alike. Book any level of rafting from a leisurely float with The Scenic Fraser Float for 2.5 hours or a White Water Rafting on the Fraser River for a 3 hour trip, with Mount Robson White Water Rafting Co. Book a reservation to secure a rafting spot.

16895 Farnsworth Road Valemount, British Columbia, V0E 2Z0, Canada

 
River rafting in Valemount British Columbia on the fraser river

Photo by Kelly Funk

 

Embark on an exploration of Mount Robson, the peak that proudly stands as the highest in the Canadian Rockies. Immerse yourself in what the mountain has to offer from cascading waterfalls, glacial lakes, wildflowers, captivating wildlife, and old growth forests. Discover Mount Robson as it invites you to experience nature in its most breathtaking form. Try adventures like a Heli-Hike, camping in Mount Robson Provincial Park, hiking or mountain biking and more.

**Check all advisories regarding Mount Robson before you go!

Food: Pullover and grab a bite to eat

Time to re-energize before the car ride home. Based in Valemount, BC, Vale Coffee is a dedicated small batch coffee roasting company. They are committed to delivering meticulously sourced and thoughtfully curated coffee to the locals and tourists of Valemount. Established in 2020 by four passionate partners—Elliott, Megan, Ryker, and Rena—Vale Coffee combines diverse backgrounds and skills to foster a vibrant specialty coffee culture in Valemount and the scenic Robson Valley.

Open Thursday to Sunday 7:00 a.m. to 2:00 p.m.

940 Main St, Valemount, BC V0E 2Z0

 
Coffee mug and bake goods in front of the vale coffee sign at Vale coffee in valemount North Thompson in British Columbia

Photo by @valecoffeeroasters

 

The Valemount Swiss Bakery Ltd. “Good bread needs good ingredients. Great bread needs time and love,” this family-owned bakery delights locals and visitors alike with their array of freshly baked Swiss goods. From artisanal breads, pastries, and desserts, every item at Valemount Swiss Bakery is crafted with care and attention to detail. Whether you're craving a coffee, a traditional Swiss treat, or a beautifully made cake for a special occasion, a visit to the Valemount Swiss Bakery promises a delicious experience for all.

Open on the weekend in the summer from 10:00 a.m. to 4:00 p.m.

1020 Main St, Valemount, BC V0E 2Z0

 
A Swiss bakery at sunset with the Canadian flag, Swiss flag and polish flag, in Valemount in British Columbia in North Thompson Valley

Photo by @campercraftcanada

 

Enjoy your trip along Highway 5. Bring a friend or the whole family and experience what the North Thompson has to offer from food, to cabin retreats, and wildlife viewing opportunities. Don't miss the chance to take the memorable road trip along Highway 5 this spring or summer.


Written by Caroline Peterson

BC local, Caroline has lived in the lower mainland but now resides in in the Okanagan. Currently a student, Caroline is hoping to use what she learns in school to highlight, and create interest around the Thompson Okanagan with a fresh, and new perceptive.

Read More
Outdoor Adventure Jenna Labossiere Outdoor Adventure Jenna Labossiere

The Best Ice Fishing in the Thompson Okanagan

Lakes of all shapes and sizes are one of the main topographies of the Thompson Okanagan. Most offer the perfect setting for the true Canadian experience of dropping your line and enjoying the crisp winter breeze off the frozen lake. Learn about where the locals favourite spots are to drop a line and catch the biggest fish.

Lakes of all shapes and sizes are one of the main topographies of the Thompson Okanagan. Most offer the perfect setting for the true Canadian experience of dropping your line and enjoying the crisp winter breeze off the frozen lake. In the winter, you can test your true patience and endurance as you scope out the perfect spot to saw through the frozen lake and then spend the day enjoying the views of the snow covered surrounding mountains and waiting for a bite on your line. If you are lucky, you can expect to catch white fish, steelhead, Sturgeon in the Shuswap and the North Thompson, trout, and more.

When ice fishing on any ice surface, be sure you know the proper safety precautions and considerations to keep yourself and your group safe. The appropriate thickness of the ice should be one of your first considerations. Many factors go into the thickness of the ice, like the size of the body of water, the tide underneath the ice, fluctuations of water levels, debris under the ice like logs, and much more. Doing your research on the lake you would like to fish on via websites, speaking to the locals, and local forums is a great way to learn more about the area and the lake you will be exploring. 

Ice Fishing in the North Thompson

North Thompson

North Thompson is home to the highest peak in the Canadian Rockies, Mount Robson, and offers extra winter months to practice your ice fishing. Dutch Lake in Clearwater BC is a local favourite. Their local Rotary Club puts on the Iceman Fishing Derby every January.

There are a variety of winter sports the Lower North Thompson Valley has to offer during the winter season, but ice fishing is among the most popular. Unforgettable fishing trips are had on the many lakes that offer ice fishing and a cozy cabin to stay in. Knouff Lake offers a great place to stay in the Knouff Lake Wilderness Resort. Here, you can enjoy 11 cozy cabins built in the early 1900's. Peaceful Cove Resort sits on Roche Lake where you can catch the delicious Berbet fish. Rainbow Trout Resort on Forest Lake, stays true to it's name and offers a selection of fish, the most popular being the Rainbow Trout.

 

Photo by @schrodo_of_the_shire

 

South Thompson

Sun Peaks, the local mountain resort of the Thompson, located 45 minutes from Kamloops, is home to Elevated Fishing Adventures. A company owned and operated by Campbell Bryk, a fishing enthusiast who wants to share his passion for the sport with his guests. Tours run year-round and are customized to your group's needs and desires.

With over 100 lakes within an hour's drive from Kamloops, there are plenty of options for ice fishing. A few of the top lakes according to the local fisherman are Walloper Lake 30-minute drive south of Kamloops on the Coquihalla Hwy, Paul Lake 25km north of Kamloops, and Edith Lake 20-minute drive south of Kamloops on Hwy 5A.

Gold Country

The Gold Country is composed of rolling hills that are home to many lakes that lie within. During the winter months, cast your line beneath the frozen surfaces of Loon Lake, which is found nestled in a valley and offers a peaceful escape from the city, Tunkwa Lake, and Chataway Lake.

Central Okanagan

In the Central Okanagan, find frozen lakes all around, including Idabel Lake, 30 minutes South East of Kelowna and Postill Lake, located 45 minutes northeast of Kelowna, which are local hidden gems. If you are looking for a weekend getaway, Idabel Lake Private Residences and Cottages is open year-round. Chute Lake Lodge is another hidden gem nestled in the Myra Canyon 20 minutes south of downtown Kelowna. Here enjoy their cabins and yurts all winter long, and remember to grab a bite to eat at their excellent restaurant. If bringing your own fishing gear isn't an option, no problem; they have equipment there for you to use.

 

Ice Fishing in the Shuswap - Photo by @rootsnrascals

 

Similkameen Valley

The Similkameen Valley is surrounded by rivers and is recognized as a fly fisherman's paradise in the warmer months and has a few great spots for ice fishing in the winter. Yellow Lake on Hwy 3A is one of the best lakes to catch Rainbow and Book Trout.

Boundary Country

Drill a hole in one of the icy lakes in Boundary Country. Some of the best, according to locals, are JewelWilliamsWilgress and Xenia Lakes. When the winters are cold enough, the region's largest and one of North America's warmest lakes, Christina Lake, will freeze and offer ice fishers an opportunity to catch a prize winning fish.

 

Photo by @olsen_imaging

 

There are so many lakes hidden throughout the entire region of the Thompson Okanagan that make for the perfect place to spend a cold winter's day ice fishing. However, before heading out, be sure to research the lake and the area it is found and have the proper safety precautions and tools to spend the day fishing on the ice. Anyone over the age of 16 years requires a freshwater fishing license to go ice-fishing in B.C. Happy fishing!


 
Jenna Labossiere Writer

Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.

 
Read More

Largest Salmon Run in Four Years - Enjoy it at Thompson Okanagan Viewpoints

Fall is right around the corner and the Thompson Okanagan will soon be filled with endless forests filled with bold reds, yellows, and orange coloured trees. While you look up in amazement at the trees, remember to look down at the astonishing sights of one of Mother Earth’s great migrations of the salmon in the rivers below.

Fall is right around the corner and the Thompson Okanagan will soon be filled with endless forests filled with bold reds, yellows, and orange coloured trees. While you look up in amazement at the trees, remember to look down at the astonishing sights of one of Mother Earth’s great migrations of the salmon in the rivers below. The rivers, like the trees, will begin to turn a deep red as the Salmon continue their journey home from the ocean to their original birthplace in freshwater rivers and streams.

 
Salmon swimming in the Adams River, Shuswap BC

Adams River - Photo by @conor.mccracken

 

There are a total of five species of Salmon in British Columbia, Pink, Chum, Coho, Chinook, and what is most recognized in the Thompson Okanagan, Sockeye. All salmon begin their lives in freshwater and make their way to the ocean for 1-5 years depending on the species. Driven by instinct, they become ready to spawn and travel back up freshwater streams and rivers enacting one of nature’s most intriguing exhibits to witness. Salmon are semelparous, meaning they only spawn once and die immediately after. These salmon make journeys that cover thousands of kilometers upstream to return to where they were originally hatched to then lay and fertilize their own eggs.

During a salmon’s journey to spawning, they encounter many natural obstacles like strong rapids, predators, and man made obstacles, like barriers that have caused disruption to the salmon population over the years. Some don’t make it, but for those that do, they fill the rivers. Every four years the spectacle of millions of salmon making their way home increases significantly in size, referred to as the dominant year. This year, 2022, is a dominant year and one you don’t want to miss.

The Salmon has a deep significance in Indigenous culture, traditions, and history. Salmon was, and still is, a primary food source for Indigenous Peoples throughout BC, and the fish’s efforts to swim up rivers year after year and provide food to the nations throughout the province is honoured by these communities. In the past, the supply of salmon was a key factor in a communities livelihood and was sometimes even used for negotiating purposes. For many, the fish’s resilience and determination to accomplish their task of returning home is inspiring.

 

Smoking salmon in Village of Gitlaxt'aamiks of the Nisga'a Nation - Photo by: Destination BC/Grant Harder

 

Adams River Salmon Run

Depending on where you are in the Thompson Okanagan will determine when you can expect to see the Sockeye and Chinook salmon run. From the end of September through to the end of October, the Adams River located between Kamloops and Salmon Arm, becomes a sea of red from the millions of Sockeye Salmon fighting to get home. The best place to view this spectacle is at the ​​​​Tsútswecw Provincial Park, 9.4km (5.84 miles) west of Sorrento on Hwy 1, turn left onto Squilax-Anglemont Rd and follow the road approximately 5km (3.11 miles). 

This park allows you to walk along the river on graded and accessible pathways as it weaves through the canyon and also has viewing platforms to offer a better view of the salmon. In 2022, the dominant year, there will be celebrations at the park titled Salute to the Sockeye. Artisans, food, and local Indigenous cultural exhibits will be on-site at the interpretive centre of the park from September 30th to October 23rd from 8:30AM to 4:30PM daily.

 

Viewpoint on the Adams River - Photo by Destination BC/Chun Lee

 

The Adams River salmon run has always been an extremely important part of the ​​Secwepemc Peoples food source and provided enough fish to eat fresh and dry and smoke for the long winter months. The run also signified the changing of the season. Although the stocks of salmon have begun to diminish due to increased threats from global warming, damage to riverbanks, overfishing, and climate change, the value of the Secwepemc Peoples of maintaining harmony and balance between themselves and mother earth has allowed for the sustainability of the salmon run still to this day. 

Other Locations to View the Salmon Run

Although the Adams River is one of the most renowned salmon runs in the Thompson Okanagan and British Columbia, there are other viewpoints to see the salmon embarking on their journey.

 In the North Thompson, by Valemount and Clearwater, the Chinook Salmon will have been on their journey for 1,300 km (807.78 miles) upstream and can be viewed throughout the month of August. Due to their size, they are the only Pacific Salmon able to make the journey so far up the Fraser River. 

 
Salmon Run at Wells Gray Provincial Park

Clearwater - Photo by @hamillnj

 

Some of the best spots to view the run is George Hicks Regional Park, where you can follow a trail right from the Valemount Visitor Centre. There, you will find a viewing platform and information billboards to enjoy. This is the only accessible trail for people of all abilities to view the salmon in Valemount. Another unique spot to view the salmon is at Rearguard Falls, approximately 25 km (15.53 miles) north-east of Valemount. Due to the size of the falls and the fact that this is the last leg of the salmon’s journey, and only the strongest will make it this far, it can be challenging to spot them. Be sure to pay attention to the still pools bordering the falls. The final location to check out is Tete Jaune Spawning Grounds. This is a less visited spot and is only 20 km (12.42 miles) outside of Valemount. Being a less visited area, the chance to see wildlife and eagles fishing for salmon is quite high. 

 
salmon jumping in rearguard falls in Valemount

Rearguard Falls - Photo by @captture_photography

 

Loon Creek Hatchery in Cache Creek, found in the Gold Country, is another place where you will find Kokanee. It is located on the paved Loon Lake Road which is 20 km (12.43 miles) north of Cache Creek. To spot the Kokanee returning home, mid September is best, but to see the new Kokanee making their way to the ocean, keep an eye out from January to April.

While in the Okanagan Valley, you can view the salmon as they follow the River channels from Osoyoos Lake up to Scotch Creek and the Adams River. A few key spots to see them is at Hardy Falls Regional Park in Peachland. This park is a local favourite and takes you on a beautiful path and over bridges to then end at a waterfall.

In the centre of Kelowna, explore the beautiful Mission Creek Greenway where you can explore their accessible trails and view the Kokanee salmon. Here, they have an Environmental Education Centre where you can learn more about this type of salmon and the animals found in the park. In Coldstream, just outside of Vernon, the Coldtream Park offers a lovely walking trail that will take you along the river where you will can also find spawning salmon during September and into October.  

 
Salmon Spawning in the Adams River

Shuswap - Photo by @4elementphotos

 

Further North in the Thompson Okanagan, on the Shuswap River there is the Kingfisher Interpretive Centre in Enderby. This centre is a hatchery tasked with increasing the wild salmon stocks and an excellent place for you to spend your afternoon watching the salmon in the river.

No matter where you view the salmon run, please remember to give the fish their space and stay clear of the banks. Allowing pets to approach the water, throwing sticks, rocks, or food in the water, or going in yourself, can be very disruptive to the fish and harmful to the fish and river banks, which the fish rely on to lay their eggs. Commit to travelling with care and protecting the region for many years to come by singing the Thompson Okanagan 7 Affirmations Pledge.

 
Salmon at Rearguard falls

Rearguard Falls - Photo by @captture_photography

 

Jenna Labossiere, author

Written by

Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.

Read More

New Ways to Camp: Must-See Camping Spots in the Thompson Okanagan

Beyond the wineries, farm stands, hiking trails, and cycling routes, plenty of opportunities to swim, kayak, canoe the lakes, and camp in the Thompson Okanagan! Learn about a few favourite Okanagan campsites picked from Hipcamp.

A convenient stopping point for road trippers between Vancouver and the Canadian Rockies, the Thompson Okanagan extends through BC’s center, from the Washington border, in Osoyoos, north to the lakes of the Shuswap region and beyond to the Canadian Rockies in Valemount. In this agricultural and wine-producing area, campers can choose from campsites overlooking lakes, amid the many vineyards, or in the secluded desert-like hills. Beyond the wineries, farm stands, hiking trails, and cycling routes, plenty of opportunities to swim, kayak, and canoe the lakes also await. Read on for our favourite Okanagan campsite picks from Hipcamp.

Hipcamp is an organization that believes that humans in nature bring out the best of human nature. They uphold this belief by connecting the public with people who want to share their beautiful property with others by offering camping on their land.

In order to protect the beautiful campgrounds and trails within the region, one must be mindful of the impacts they are leaving behind. Learn how you can protect the natural attractions of the Thompson Okanagan by reading the Camper’s Code and taking the 7 Affirmations Pledge.

Lakeside + Lakeview Forested Camping, Lake Country

Find secluded Okanagan campsites with views over Wood Lake.

Why we love this spot

You can cycle a rail trail, explore Lake Country’s wineries, or simply enjoy the sunset over the lake from this secluded waterfront camping spot set on a 10-acre cherry orchard.

Lakeside Camping

Lakeside Camping Property

Photo by Brian Skinner

Lakeside Camping

Lakeside Camping Property

Photo by Holly Wingert

Things to do nearby

Pedal the Okanagan Rail Trail along the shores of Wood Lake, then continue North along Kalamalka Lake where you can stop to swim at sandy Kal Beach. Taste your way through Lake Country’s Scenic Sip Wine Trail , with visits to 50th Parallel Estate, Gray Monk Estate Winery, Arrowleaf Cellars, and other wineries. Whiz across the zip lines or challenge the ropes course at Oyama Zipline Adventure Park, or pick your own apples, cherries, and peaches at one of the many local farms, such as Rose Hill Orchard.

 
Paddle Board on Kalamalka Lake, Vernon BC

Kalamalka Lake, British Columbia

Photo by BC/Andrew Strain

 

Where to grab food

The Jammery dishes out breakfast all day (think all-you-can-eat waffles), while Pane Vino serves some of the area’s best pizza, crafted from local ingredients and finished in a wood-fired oven. At the same location, Gatzke Orchards sells farmstand produce, jams, pies, and ice cream; they also rent electric bikes for riding the rail trail. BLOCK ONE at 50th Parallel and The Lookout at Gray Monk Estate Winery are highly regarded Lake Country winery restaurants, where you can wrap up your wine tasting with a meal overlooking the vineyards.

Back Forty Vineyards, Peachland

Stroll between the vines on this working farm above Okanagan Lake.

Why we love this spot

With just two sites for tents or RVs, this winery camping spot is convenient to the sandy beaches on Okanagan Lake, hiking trails into the hills, and wineries from Summerland to West Kelowna.

Camping in Peachland, British Columbia

Back Forty Vineyards Property

Photo by Mary Paquet

Tenting in Peachland, British Columbia

Back Forty Vineyards Property

Photo by Mary Paquet

Things to do nearby

Hike the Pincushion Mountain Trail, a short but steep route that pays off with panoramic views over Okanagan Lake. For a gentler excursion, follow an easier trail on Giant’s Head Mountain in Summerland, head for Darke Lake Provincial Park to fish for rainbow or brook trout, or go for a swim from the sandy beach at Sun-Oka Beach Provincial Park. Sample wines at Sumac Ridge, Okanagan Crush Pad, or other local wineries, or stroll the lakeshore along Peachland’s Beach Avenue. 

 
Hiking Giant's Head Mountain, Summerland BC

Pincushion Mountain, Summerland

Photo by Destination BC/Grant Harder

 

Where to grab food

At Bliss Bakery in Peachland, hit the patio overlooking the lake for coffee and fresh-baked muffins or mid-day soup and a sandwich. Stop at Summerland’s Dirty Laundry Vineyard, which also brews beer, and dig into a smoked meat plate or a pizza. At Back Forty Vineyards, you’re close enough to West Kelowna to try a bannock sandwich at Indigenous-owned Kekuli Cafe; a burger or steak at The Modest Butcher, the vineyard-view dining room at Mt. Boucherie Estate Winery; or whatever’s on offer for lunch at the Terrace Restaurant at Mission Hill Family Estate. 

Exploring vineyards in Peachland, British Columbia

Back Forty Vineyards Property

Photo by Mary Paquet

Relaxing in a hammock

Back Forty Vineyards Property

Photo by Mary Paquet

North Okanagan Camping, Spallumcheen

Grassy sites with valley vistas draw campers to this welcoming property north of Vernon.

Why we love this spot

You can park your RV or pitch your tent on the grassy lawns of this spacious, quiet North Okanagan property that’s convenient to hiking and mountain biking routes.

Camping in Spallumcheen

North Okanagan Camping Property

Photo by Suzanne Rushton

North Okanagan Camping Property

Photo by Suzanne Rushton

Things to do nearby

Hike the Tplaqin Trail in Enderby Cliffs Provincial Park, which rewards hikers who’ve made the climb with views across the valley and over the park’s rocky crags. SilverStar Mountain Resort attracts skiers and snowboarders in winter, but during the summer months, you can challenge its downhill terrain by mountain bike, explore the 45-mile (70-km) network of cross-country cycling trails, or hike the meadows and hills beneath the Monashee Mountains. Tour the hives at Planet Bee Honey Farm in Vernon, or watch a film from your car at Enderby’s old-school Starlight Drive-In, one of Canada’s few remaining drive-in theatres.

Property in Spallumcheen

North Okanagan Camping Property

Photo by Cindy Couch

Planet Bee Honey Farm, Vernon

Planet Bee Honey Farm, Vernon

Photo by Nic Collar

Where to grab food

Start your day with buttermilk pancakes or chicken and waffles at EATology in Vernon, then follow the Vernon Tasting Trail to sample the area’s bakeries, farm stands, and cheese shops, or track down local food trucks like Mi Taqueria Mexican Cuisine or Gord Oh’s. Assemble a charcuterie platter or buy links to grill at Helmut’s Sausage Kitchen and pair your meats with a craft cider from Farmstrong Cider Company or the BX Press Cidery. Either would be delicious around your campfire.

Grandview Acres, Kamloops

Camp on this bucolic farm in the rolling hills of British Columbia’s interior.

Why we love this spot

A quiet country camping spot that’s still convenient to Kamloops, this 200-acre site has plenty of space for tents and RVs.

 
 

Things to do nearby

Go hiking or mountain biking along the desert trails in Kamloops’ Kenna Catwright Park, the largest municipal park in BC. Swim, canoe, kayak, or fish in Roche Lake Provincial Park, or drive up to Wells Gray Provincial Park, which has more than 41 named waterfalls and an extensive network of hiking trails. Take a walking or paddling tour with Indigenous-owned Moccasin Trails to learn about the heritage and culture of the Shuswap peoples. After a day out, stop for a pint at one of Kamloops’ craft breweries, such as Iron Road Brewing, Red Collar Brewing, and Bright Eye Brewing, or sample the fruits of local wineries on the Kamloops Wine Trail.  

Kamloops British Columbia, Canada

Kamloops Lookout

Photo by Destination BC/Andrew Strain

Moccasin Trails Tour

Moccasin Trails Tour

Photo by Indigenous Tourism BC/Brendin Kelly / Moccasin Trails

Where to grab food

Kamloops has lots of food options, from the laid-back Noble Pig Brewhouse and its crispy pickles, burgers, and beer, to Korean and Japanese specialties at Jacob’s Noodle & Cutlet, to jerked pork eggs Benedict, roti, and curried chicken at Jamaican Kitchen. If you’re around on a summer Sunday, plan to visit Kweseltken Farmer’s & Artisan Market, which showcases Indigenous producers, crafters, and other vendors.

 
Bright Eye Brewing, Kamloops

Bright Eye Brewing, Kamloops

Photo by Destination BC/Nathan Martin

 

Written by Carolyn B. Heller

Written by Carolyn B. Heller
Based in Vancouver, Canada, writer Carolyn B. Heller specializes in immersive cultural, culinary, and experiential travel. She shares stories from her travels across six continents for publications including Lonely Planet, Travel + Leisure, Atlas Obscura, Explore, The Takeout, Roads & Kingdoms, Montecristo, Canadian Traveller, Trivago, and Perceptive Travel. She’s the author of three Canada guidebooks and has contributed to 50+ other travel titles.

About Hipcamp

Hipcamp is a growing community of good-natured people and the most comprehensive resource for unique outdoor stays. By connecting people with the land and each other, Hipcamp works to support those who care for the land and get more people out under the stars. We do this because we believe humans in nature bring out the best of human nature.

Read More
Outdoor Adventure Jenna Labossiere Outdoor Adventure Jenna Labossiere

Sleeping Under The Stars - Canadian Provincial Parks in the Thompson Okanagan

There is no better feeling than falling asleep under the stars after a long day of hiking wilderness trails and enjoying panoramic views of BC’s outback that are unlike any you have seen before. Learn about BC Provincial Parks that offer hiking, camping, and a front row seat to the best views and light show at night.

There is no better feeling than falling asleep under the stars after a long day of hiking wilderness trails and enjoying panoramic views of BC’s outback that are unlike any you have seen. While some may prefer to sleep off the ground in a bed found in a trailer or cabin, others may enjoy the rustic experience of sleeping on a camping mat that provides a thin layer between you and the rocky ground in a brightly coloured tent. Both campers are in luck, as many of British Columbia’s Provincial Parks located in the Thompson Okanagan are surrounded by endless hiking trails, lakes, and even waterfalls and are accommodating to all campers. Here are a few that promise an unforgettable trip away from the city and under the glimmering stars.

E.C. Manning Provincial Park

E.C. Manning Park is home to Manning Park Resort, where you can find year-round outdoor adventure from endless hiking trails in the warmer months to downhill and cross-country skiing in the cold months. This 80,000 hectare park sits right in between the coastal rainforest and the semi-arid Okanagan, representing a transition zone. It is 2 hours and 30 minutes (218 km) from Vancouver, British Columbia, 2 hours and 45 minutes (230 km) from Kelowna, British Columbia, and 9 hours and 40 minutes from Calgary, Alberta (876 km).

 
Hiking in EC Manning Park British Columbia

Photo by Tim Barker

 

Here, you can choose between staying in the resort’s lodge, tenting, or RVing in one of their many campsites. Choose from many options, including lakeside campsites, wilderness camping, group camping, and more. They even have a year-round campground, Lightning Lake, that allows you to explore the park during the winter months.

 
Picture of the stars at EC Manning Provincial Park. British Columbia, Canada

Photo by @daydreaming24x7

 

E.C. Manning Park is composed of a complex trail network that has been used for hundreds of years, taking hikers along rushing rivers, glass-like lakes, sweeping valleys, and the tallest mountains in the Cascades. Disconnect from your busy life while exploring the park and choose from trails of all difficulty levels based on how you are feeling that day. Then, after a day of hiking, relaxing by a lake, or reading book at your campsite, end the day star gazing.

 
Campsite at Manning Park Resort BC

Mule Deer Campground - Photo by Connect Media

 

Cathedral Provincial Park

Cathedral Lakes consists of a wide variety of terrain, flora, and fauna surrounded by jagged mountain tops, endless meadows, crystal clear lakes, and, as the name suggests, towering old growth forests. It is truly a dream for any wilderness explorer, experienced or not. Hiking the trails of this park allows you to be present in the moment and embrace the feeling of being on top of the world as you admire the incredible views from the many mountain tops that act as the reward for your efforts of conquering the hiking trail. Cathedral Park is 5 hours and 10 minutes from Vancouver, British Columbia (379 km), 2 hours and 20 minutes from Kelowna, British Columbia (145 km), and 9 hours and 5 minutes from Calgary, Alberta (748 km).

 
Hiker on Trail in Cathedral Lakes Provincial Park

Photo by @_jordanmcgrath_

 

Unlike most provincial parks, you have the option to hike into the park, which is 16 km (10 mi) with a 1300 m (4265 ft) incline or take a Unimog, an off-roading vehicle that can drive you to the heart of the park (Need to reserve your seats). Once you arrive at Quiniscoe Lake, at 2072 m (6800 ft), you can camp or stay at the Cathedral Lakes Lodge. With the lake as your base camp, explore the many trails around the area, and don’t forget to bring your fishing gear, as the lakes in the park are known to house healthy populations of rainbow and cutthroat trout. Anyone fishing or angling in British Columbia must have an appropriate license.

Camping under the stars in this park offers a front row seat to the greatest light show in BC. As it is a class ‘A’ provincial park, visitors must prioritize leaving no trace on the land as they camp and hike throughout.

 
Hiker at Cathedral Lakes Provincial Park, British Columbia

Photo by Destination BC/Stirl and Rae Photo

 

Wells Gray Provincial Park

This provincial park has a dynamic trail system that offers walks along level trails for only a few minutes or backcountry trails that can take up to a few days to complete. Each provides a look into the expansive forest that composes Wells Gray Provincial Park and the 41 named waterfalls and pristine glacier fed lakes that lie within. Wells Gray Provincial Park is 6 hours and 50 minutes from Vancouver, British Columbia (545 km), 3 hours and 30 minutes from Kelowna, British Columbia (295 km), and 8 hours from Calgary, Alberta (728 km)

 
Wells Gray Provincial Park British Columbia

Photo by @chemicalexa

 

Along with the stunning waterfalls, this provincial park is recognized for it’s stunning lake chain which includes Murtle Lake, the largest canoe-only lake in North America. Here, you can kayak, canoe, or paddle board peacefully without worrying about the waves from motorized boats. This lake has over 100 km of shoreline to explore, split between a West and North arm. The West arm is known for its beautiful white sandy beaches, while the North arm is a great place to admire the mountains and observe wildlife. If you don’t have a canoe, rent one from Murtle Lake Canoe Rentals.

 
Murtle Lake in British Columbia

Photo by @axelbodyspray

 

Camping in the park is a great way to give yourself a few days to explore its diverse areas. Group camping, RV camping, tenting, and lodging are all available within and around the park. Wells Gray also offers the opportunity for backcountry hiking and camping.

Guided hiking, horseback riding and various guided tours are also available to see the park.

 
Wells Gray Provincial Park, British Columbia

Photo by @shelbyneufeld

 

Mount Robson Provincial Park

Mount Robson Provincial Park is the second oldest park in British Columbia and was designated as a Canadian Rocky Mountains World Heritage Site by UNESCO in 1990. This crown jewel is home to incredible animals like Whitetail Deer, Moose, Elk and Black Bear in the lower elevations and, in the higher elevations, Mountain Goats, Grizzly Bear, and Caribou. Along with these animals, the park consists of road-accessible trails and campgrounds along with backcountry trails through untouched forest. It is located 8 hours from Vancouver British Columbia (705 km),6 hours from Kelowna, British Columbia (516 km), and 5 hours from Calgary, Alberta (437 km).

Although the park’s Berg Lake trail, which brings you to the foot of the tallest mountain in the Canadian Rockies, Mount Robson, is closed for the 2022/2023 season due to flooding damage, there are three other popular trails that offer overnight camping under the stars and breathtaking views.

 
Camping in Valemount British Columbia

Photo by Kelly Funk Photography

 

The Overlander Falls Trail offers a longer and shorter trail. The shorter trail starts at the Parking Lot off the Yellowhead Highway. The longer trail, (which is a loop back to the Visitor Centre) begins at the Mt Robson Visitor Centre and follows the Fraser River to give way to several beautiful views of the canyon below. The Overlander Falls longer trail also has a junction that can be taken up to a viewpoint. 

The second hike worth noting, located close to Mt Robson is Rearguard Falls. This short hike takes you along the uppermost part of the salmon run along the Fraser River. Here, you can observe salmon leaping out of the water during the months of the Salmon Run, generally from September to October.

Sleep under the starry sky at the Robson Meadows and Lucerne campgrounds which are open in the Mt Robson Provincial Park.

 
Platform at Rearguard Falls in British Columbia

Photo by Allen Jones

 

Before venturing out to any BC Provincial Park, check the BC Parks website to stay informed of any closures or important notices. These parks are home to wildlife and vegetation that rely on all of us to keep them protected. What we do today can have a lasting impact for many generations to come. Sign the 7 Affirmations Pledge to show your commitment to keeping these incredible parks safe.


Image of Jenna Labossiere

Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.

Read More

The Buzz of Spring

Spring has the Thompson Okanagan buzzing, literally and figuratively, with the excitement for warmer weather, longer days, and the sprouting of new flowers. While residents and travelers are getting outside to enjoy the sun, the bees have begun to leave their hives and are hard at work pollinating the many flowers, vineyards, and orchards in the region.

Embed Block
Add an embed URL or code. Learn more

Spring has the Thompson Okanagan buzzing, literally and figuratively, with the excitement for warmer weather, longer days, and the sprouting of new flowers. While residents and travelers are getting outside to enjoy the sun, the 300+ Native bee species to the Thompson Okanagan have begun to leave their hives and are hard at work pollinating the many flowers, vineyards, and orchards in the region.

All bees play a crucial role in the world’s ecosystems. They support the growth of trees, flowers, and other plants, which serve as food and shelter for creatures large and small. Their contribution to such complex and interconnected ecosystems allows different species to co-exist. The hard work of pollinating not only benefits the plants, but also results in delicious honey. To produce one pound of honey approximately 2 million flowers need to be visited.

 
Hiking in Sun Peaks

Sun Peaks - Tourism Sun Peaks/Kelly Funk

 

Sadly bees are at risk due to climate change. One of the many effects on bees due to this crisis is that the plants are blooming earlier in the year and reducing food and shelter for the bees, putting many colonies at risk. Natural disasters like forest fires and flooding are also as a result of climate change and put bee habitats and food sources at risk.

Luckily, many businesses in the Thompson Okanagan celebrate bees, provide educational services about the insects, offer delicious honey products, and work to preserve the bees. These businesses are ready to welcome visitors and are excited for you to try the fruits of the bee's labor and teach you a little bit more about the value these insects bring to the planet.

 
Grand daughter and grand father exploring Planet Bee Honey Farm

Planet Bee Honey Farm - Nic Collar

 

Planet Bee Honey Farm - Vernon

Ed Nowek, the founder of Planet Bee Honey Farm, began his career in beekeeping when he was 16 years old. Throughout his career, Ed took his beekeeping skills all over the world. In 1997 Ed opened what was then, Bee World Industries, and continued to grow his company into what is now known as Planet Bee Honey Farm. Now, the business is ran by his two children who share their dad's passion to preserve and protect the honey bees in the Okanagan and the world.

Planet Bee Honey Farm is home to multiple honey bee hives, an interpretive garden, a honey tasting bar, and multiple local honey products ready for purchase.

Planet Bee Honey Farm

Planet Bee Honey Farm - Jenna Labossiere

Planet Bee Honey Farm Garden

Planet Bee Honey Farm - Jenna Labossiere

Meadow Vista Honey Wine - Kelowna

Meadow Vista Honey Wine produces award winning meads that are sourced from local honey bee hives. They produce multiple styles of mead based on the way the mead is made and what is in it.

Meadow Vista Honey Wines is passionate about protecting the local bee population and does its best to promote local beekeeping, increase awareness of bees, and provide education on bees.

 
Meadow Vista Wine

Meadow Vista Winery - @meadowvistahoney

 

La Petite Abeille - Naramata

This cidery loves bees and incorporates their honey in three of their ciders. Their name, meaning bee in French, is a token to the cidery’s acknowledgement of how important bees are to the orchards and the planet and maintains the tradition of the prominence of bees in French histroy as their name La Petite Abeille is The Little Bee in English.

The cidery is located on a Naramata farm called Blue Bee Orchard where you will find a working orchard, working bee hives, and Plot Twist Farm’s permaculture garden.

La Petite Abeille Cidery

La Petite Abeille - @lapetiteabeillecider

Okanagan - @canon.vision

Honeyonyx Apiary - Falkland

Family owned and run Honeyonyx Apiary is a honey farm located in Falkland BC dedicated to raising healthy and happy bees to produce delicious honey products sold throughout the Okanagan. They protect the bees by housing their hives on their farm and spreading their knowledge about the insects.

Along with their Bee Yours Farm Store located off of Highway 97 in Falkland, you can find their honey at multiple retailers throughout the region.

 
Bee pollinating a flower in the Thompson Okanagan

Planet Bee Honey Farm - Nic Collar

 

Arlo’s Honey Farm Inc. - Kelowna

Opening on May Long Weekend, May 21st, Arlo’s Honey Farm welcomes you to enjoy the wonders of the bees and the products they create. Enjoy a tasting bar of their locally sourced honey, an education centre, and a tour of the education centre and the beehives from a safe distance.

Arlo’s Honey is harvested in the Okanagan, is 100% Pure, Unpasteurized, and loaded with vitamins, minerals, enzymes, and antioxidants.

Arlo Honey Farm

Arlo Honey Farm - @arloshoneyfarm

Bees in their Bee Hive

Planet Bee Honey Farm - Jenna Labossiere


 
Jenna Labossiere

Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.

 
Read More
Outdoor Adventure Jenna Labossiere Outdoor Adventure Jenna Labossiere

Backcountry Adventures Around the Thompson Okanagan

The Thompson Okanagan is surrounded by a diverse range of world-class backcountry experiences complete with lodges located in the middle of snowy valleys surrounded by unbelievable slopes. Find backcountry experiences you will want to add to your winter bucket list..

 

The winter season offers a unique opportunity to explore the backcountry terrain of BC. Instead of hiking along the mountain trails in the summer, you can float down the mountains in knee deep powder on your skis or snowboard. The Thompson Okanagan is surrounded by a diverse range of world-class backcountry experiences complete with lodges located in the middle of snowy valleys surrounded by unbelievable slopes. In this blog you will find information on backcountry experiences you will want to add to your winter bucket list.

Backcountry adventures are not only about getting the perfect shot to post on your Instagram, but finding slopes that are suitable to your ability and enjoying nature safely and respectfully. For information on backcountry safety and snow conditions visit AvalancheCanada.ca.

Backcountry Lodges of British Columbia is an organization that ensures the backcountry lodges of BC are supported and bring world-class adventure tourism to locals and visitors. On their website, you will find information about backcountry lodges, tours, safety, and general knowledge.


Mike Wiegele Helicopter Skiing, Cariboo, Monashee and Canadian Rockies

Named after its founder, Mike Wiegele Helicopter Skiing promises to give you an adventure of a lifetime in the backcountry of BC. Their properties consist of their Blue River Resort which is made up of private chalets and estate properties (Bavarian Estate & Cabana and the Eleanor Lake Estate) and the Albreda Lodge, located 45 km north of Blue River. All properties are accessible via car. Once at the resort, helicopters will pick up guests from their chalet, estate or the Albreda lodge and take them into the mountains for a day full of powder skiing in open bowls and peaks of the Cariboo, Monashee, and Rocky Mountain ranges. The diverse terrain offers a variety of slopes that everyone can enjoy. At the end of the day guests will be returned via helicopter and do it all over again the next day.

Photo Credit - Photo 1: John Schwirtlich, Photo 2: Luke Laurin

Each property has onsite chefs and amenities like saunas, comfortable rooms, and rentals for nordic skiing and snowshoeing. There are multiple packages offered throughout the properties to ensure that everyone will find the perfect trip for them.

Photo Credit - Photo 1 & 2: John Schwirtlich, Photo 3: Grant Gunderson


Wells Gray Adventures Lodges, Cariboo Mountains

In Wells Gray Provincial Park, you’re amongst giants, whether they be old-growth forest, untouched mountain ridges, this is a vast playground. Wells Grady Adventures has three lodges: Trophy Mountain Lodge, Fight Meadow Lodge, and Discovery Cabin. All three have fully equipped kitchens and functioning saunas for guests to warm up in at the end of their day. Visitors are encouraged to bring a pillowcase from home and a sleeping bag liner for their comfort. 

Photo Credit - Wells Gray Adventure Lodges

Trophy Mountain Lodge can be accessed via snowcat and a short ski to the cabin. It sits right at the tree line (7000 ft, 2145 m) in the steepest terrain of the system. The area is suitable for intermediate skiers with more aggressive terrain an hour away.

Fight Meadow Lodge is a great place to learn how to backcountry ski and snowboard with laid-back terrain surrounding it and more advanced terrain a few hours away. It sits in a vast sub-alpine meadow system offering some of the best touring conditions in BC. Fight Meadow is only accessible by helicopter.

Photo Credit - Wells Gray Adventure Lodges

Discovery Cabin sits in a remote valley just below the treeline (6400 ft / 1970 m) and is only accessible by helicopter. Although it has easier terrain than Trophy Mountain, it is surrounded by intermediate terrain with expert terrain nearby. 

If you’re new to the backcountry, let Wells Gray Adventures take care of the details. Their packages include guiding, accommodations, catering, and transportation to and from the trailhead. 


Snowy Mountain Lodge, Cariboo Mountains

Snowy Mountain Lodge is located in the powder belt of the Cariboo Mountains. It is surrounded by terrain that offers long, steep, and naturally gladed tree skiing. Technical and advanced slopes are at every turn, making this lodge the perfect getaway for expert to intermediate skiers and snowboarders. The location of the lodge offers direct day access to the Wavy Range of Wells Gray Park and several adjoining valleys. The ski season here lasts into late May.

Photo Credit - Snowy Mountain Lodge

The four bedroom lodge has a fully equipped kitchen, functioning sauna, and water that is hauled in. Guests are provided with sheets, pillows, and pillowcases, but are asked to bring a duvet or a sleeping bag from home. Access to the lodge is by snowmobile from the town of Blue River, or helicopter access through Yellowhead Helicopters, which must be organized on your own. 

Photo Credit - Snowy Mountain Lodge


Dave Henry Lodge, Mount Robson Provincial Park

Set amongst subalpine meadows and lakes, Dave Henry Lodge is on the boundary of Mount Robson Provincial Park, near Valemount. It receives the same quality of snow as the nearby Cariboo Mountains, making the area recognized as world-class backcountry terrain.

Dave Henry Lodge

Photo Credit - Dave Henry Lodge

Surrounded by magnificent peaks, miles of gentle meadows, and alpine basins, the Dave Henry Lodge is ideal for backcountry skiing, nordic skiing, and alpine touring. The lodge accommodates up to 10 people in a semi-divided room format with a fully equipped kitchen and sauna. Guests are expected to bring their own sleeping bags. 

Photo Credit - Photo 1: Dave Henry Lodge, Photo 2:
@john_scurlock, Photo 3: @exploremagazine

The owners also operate Swift Creek Cabins, which are located 15 km north of Dave Henry. These cabins are located in a basin, giving guests the opportunity to ski or snowboard open glades to the alpine. Here, there are two cabins, one for the kitchen and dining room and the other for sleeping quarters that can comfortable fit six people. This area has advanced terrain, perfect for skiers and boarders with advanced snow evaluation skills or groups with a professional skiing guide. When the snow flies, guided and catering packages are also available here.


Canadian Adventure Company, Canadian Rockies

Recognized for its extremely remote location, the only access to Mallard Mountain Lodge is a 77 km helicopter ride from the town of Valemount. Once at the lodge, you will have access to five valleys covered in untouched powder, perfect for backcountry snowboarding and skiing of all abilities. Diverse terrain offers steep or moderate descents in tree or high alpine lines. If you are not yet comfortable in the backcountry, consider registering for Canadian Adventure Company’s AT 101 course which offers training in the backcountry over a period of days.

 

Photo Credit - Canadian Adventure Company

 

The lodge is powered by solar panels giving guests the capacity to charge their electronics and use the wifi. A fully equipped kitchen, washroom facilities, and communal sleeping arrangements with blackout curtains are found here. All bedding is supplied by the lodge. 

Photo Credit - Canadian Adventure Company


Monahsee Powder Snowcats, Monashee Mountains

With an average snowfall of 60 feet of dry, champagne powder every year, you will enjoy making fresh lines in the diverse terrain surrounding the Monashee Powder Snowcat Lodge. Strong to intermediate levels of skiing and snowboarding is recommended to enjoy the variety of slopes a guide will take you on throughout your day in the backcountry. The diversity of the surrounding terrain offers the opportunity to decide the steepness of the runs based on group comfort levels and avalanche hazards.

To access the lodge you can take a bus from the Kelowna International Airport or Cherryville to the trailhead. If you have a vehicle, you can drive yourself to the trailhead where in both cases, a snowcat will take you the rest of the way.


CHM Heli Skiing, Cariboo Mountains

CHM Heli Ski has multiple lodges throughout BC, all accessible by helicopter. Their Valemount Lodge is secluded in the middle of incredible snowy mountains. Here, you will be surrounded by long and steep terrain with perfect trees and open glaciers.

The lodge has 10 rooms with all the amenities you need from snow shoes to the sauna and spa. Whether you are looking to be out in the powder every day, or want to relax for a few days in the lodge, this location is accommodating to all.


Venturing into the backcountry is an experience you won’t soon forget. To ensure the safety of yourself and those with you, take the proper training and be prepared with the proper conditions knowledge and safety gear before venturing into the fresh powder.


Jenna Labossiere, Copy Writer

Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. She hopes to be able to showcase the Thompson Okanagan’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy them as much as she does.


 
Read More
Outdoor Adventure Thompson Okanagan Outdoor Adventure Thompson Okanagan

What To Expect on the Slopes this Season

With ski season here, I know everyone is excited to hit the powder and enjoy the crisp winter air on one of Thompson Okanagan’s many ski hills. The hills are gearing up for a busy season and want to ensure that their customers will feel safe while enjoying the season. Here is what you can expect from all of our region's hills.

With ski season already here, I know everyone is excited to hit the powder, if you haven’t already, and enjoy the crisp winter air on one of Thompson Okanagan’s many ski hills. The hills are gearing up for a busy season and can’t wait to welcome you and your loved ones to enjoy their terrain and amenities.

Winter activities are a great way to spend your time, just make sure to bundle up so you will be warm and comfortable. There is nothing quite like getting outside in winter, surrounded by white fluffy snow and the silence of the cold air. Along with skiing and snowboarding, we also recommend trying snowshoeing, cross country skiing, and even skating on one of the many lakes this winter.

While getting from point A to point B, make sure you are well equipped for all winter conditions as they may change fast. Winter tires are a must in the Thompson Okanagan, and an emergency kit for the car equipped with jumper cables, a shovel, extra oil, and warm clothes are always a great idea.

Thinking about spending the day at one of the mountains? Look for online purchasing of day passes and electronic kiosks once on the mountain. Planning ahead for your ski days is an excellent idea to ensure you get a ticket.


Big White Ski Resort - 1 hour from Kelowna

Big White has a 7,606 ft summit and 2,765 acres of fresh snow-covered runs. The mountain is known for its family atmosphere and diverse runs. Check out great ticket deals all season, especially on week days. Be sure to get your tickets online two days prior to going up to get the best deal.

 
View of the Run from Chairlift

View of the Run from Chairlift

 

All winter activities like skating, snow shoeing, sleigh rides, and night skiing will be open for you to enjoy. Get ready to have some fun this season no matter what level of rider you are, as it is the perfect hill to explore whether you are a seasoned rider or a beginner.

Skier in the Trees

Skier in the Trees

Snow Boarder in the Trees

Snow Boarder in the Trees


Harper Mountain - 20 minutes from Kamloops

Sitting at 1400 ft of elevation and only a 20-minute drive from Kamloops, Harper Mountain is the perfect place to bring your family this season. It has something for everyone; whether you need ski or snowboarding lessons or a terrain park, they have you covered. If you’re not in the mood for zooming vertically down the hill, they also have snowshoeing and cross country skiing. More flat, yet just as scenic and exhilarating.

 
Snowboarder in Powder

Snowboarder in Powder

 

If you are looking for a fun way to spend a weekend evening, check out their night skiing for less than $30.00 Thursday, Friday, and Saturday nights.

Dog and Owner in the Snow

Dog and Owner in the Snow

Kids Tubing

Kids Tubing


Sun Peaks Resort - 45 minutes from Kamloops

The Sun Peaks village is surrounded by three skiable mountains, with its highest elevation being 6,820 ft. The easiest way to enjoy your ski day is by purchasing your tickets online ahead of time. For people wanting to go to the mountain during the week, there will be potential discounts available to you, making those days on a less busy hill extra special!

 
Skier in Fresh Powder

Skier in Fresh Powder

 

Enjoy a variety of mountain activities like snowshoeing, ice fishing, and cross country skiing are open and ready for you to enjoy. Check out the Crystal Chairlift added the winter of 2020. This chair replaced the original Crystal Triple that has been at the resort since 1979. The chair has a boost of 20% to the uphill capacity, and the offloading site gives you the feeling of being on top of the world.

Sun Peaks Village

Sun Peaks Village

Snow Boarder in Fresh Powder

Snow Boarder in Fresh Powder


Baldy Mountain Resort - 40 minutes from Oliver

As locals like to call it, Mount Baldy, Baldy Mountain Ski Resort sits at 6,965 ft above sea level. Baldy Mountain was first founded in 1968 by a group of winter enthusiasts who wanted to make their outdoor adventure vision come to life. Today, the hill is known for its light and fluffy powder, incredible terrain, and a friendly place to spend your winter. Snowshoeing, Cross Country Skiing, Disc Golf, and even Volleyball are all free at Baldy Mountain and offer scenic views to enjoy while participating in your choice of action.

 
Snow Shoeing in Snow Covered Trees

Snow Shoeing in Snow Covered Trees

 

Ensuring everyone is comfortable on the hill is a top priority for Baldy Mountain which is why they offer ski school and other programs for all abilities.

Ski Lessons

Ski Lessons

Snow Boarder in Fresh Snow

Snow Boarder in Fresh Snow


SilverStar Mountain Resort - 30 minutes from Vernon

The quaint SilverStar village that rests on the mountain's shoulder is ready to welcome you to a fun season of fresh snow on a 6,280 ft summit and 132 runs to be explored. This resort is one of the Okanagan’s best kept local secrets. Enjoy your time on the slopes and when you’re tired in the European styled village that offers a variety of culinary options like Bugaboos Bakery and Black Pine restaurant.

 
Skier in Fresh Powder

Skier in Fresh Powder

 

All mountain activities like snowshoeing, fat biking, cross country skiing, and much more are open and ready to be enjoyed. The skating rink sits on a frozen pond and is a great place for a game of hockey or to brush up on your skating skills.

Night Skating

Night Skating

Gondola in the Clouds

Gondola in the Clouds


Apex Mountain Resort - 40 minutes from Penticton

The Apex Mountain Resort summit sits at 7093 ft elevation. Although recognized as an experienced skier and a border’s favourite spot, it is an excellent place to vacation for families with beginner boarders and skiers. All of their activities like the skating adventure loop, snowshoeing, tube park, and cross country skiing are open and experiences you won’t want to miss.

 
Snow Boarder in the Powder

Snow Boarder in the Powder

 

Apex has 79 marked runs and 40+ unmarked trails. Backcountry skiing ad boarding is becoming quite popular at Apex, but remember to be careful and comfortable with skiing or snowboarding and aware of the hill's safety measures and protocols before going out of bounds.

Skier at the Top of the Run

Skier at the Top of the Run

Apex Village

Apex Village


Telemark Nordic Club - 30 minutes from West Kelowna

The Telemark Nordic Club is excited to welcome new and past cross country skiers and snowshoers this season. They will be open this year, and are encouraging the purchase of seasons passes to make your life easy. If you are new to cross country skiing and not ready to buy a seasons pass, that is no problem, they have day passes available online and at the lodge. Rentals are available at the lodge as well and offer the opportunity for you to try the sport for a day at a reasonable price.

 
Cross Country Skiers- @telemarknordicclub

Cross Country Skiers- @telemarknordicclub

 

Try a new way to explore the region and you never know, cross country skiing and snowshoeing may become your new favourite past time this winter season!

Snow Covered Forest - @telemarknordicclub

Snow Covered Forest - @telemarknordicclub

Snow Shoeing- @telemarknordicclub

Snow Shoeing- @telemarknordicclub


Manning Park Resort - 45 minutes from Hope

Manning Park Resort is excited to welcome you for another exciting season. With a summit of 5,868ft, its time to reconnect with nature while cruising down one of their 34 runs! Here you can enjoy all the classic winter activities like alpine skiing and boarding, Nordic skiing, skating snow shoeing, and even winter camping.

 
Ski Area Overview

Ski Area Overview

 

Check out the online booking system for tickets. Whether you like to take it easy or fly down the slopes, this mountain has something for everyone.

Snow Boarder on the Slopes

Snow Boarder on the Slopes

Manning Park Lodge

Manning Park Lodge


Strap on your skis or boards and have a great time shredding it up in the powder on one of the many mountains in the Thompson Okanagan this season.


ME.jpg

Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.

Read More
Outdoor Adventure Jenna Labossiere Outdoor Adventure Jenna Labossiere

A Blooming Spring

It has been a blooming spring in the Thompson Okanagan. Enjoy some beautiful captures of the spring flowers and some fun facts to go along with them.

It has been a blooming spring in Thompson Okanagan with flowers of all kinds popping up all over. Here are some beautiful captures of spring flowers throughout our region and some facts to go along with them.

Mount Robson Provincials Park  - @gingergirl7777

Mount Robson Provincials Park - @gingergirl7777

 
 

These beautiful Arctic Lupines are commonly found in alpine meadows, much like this meadow sitting next to Mount Robson.

 

One of the first sings that spring has sprung is seeing the Arrowleaf Balsamroot along the Okanagan Valley’s hillside.

Kelowna - @sawatzky.pam

Kelowna - @sawatzky.pam

Kamloops - @franklu.ca

Kamloops - @franklu.ca

 

With so many varieties of fruit in the Thompson Okanagan, spring is one of the most beautiful seasons as the valley is covered in blooming fruit trees.

 
 
 

The Arrowleaf Balsamroot is commonly found in the Southern Interior of British Colombia.

Knox Mountain, Kelowna - @rileyhendersonphoto

Knox Mountain, Kelowna - @rileyhendersonphoto

Summerland - @kelseymalden

Summerland - @kelseymalden

 
 

Not all buds on fruit trees are guaranteed to be pollinated in order to produce fruit.

 
 
 

The Arrowleaf Balsamroot is also called the Balsamorhizq Sagittata.

Kelowna - @canon.vision

Kelowna - @canon.vision

Kelowna - @localsince1908

Kelowna - @localsince1908

 

The roots of the Arrowleaf Balsamroot can be up to 8 ft tall.

 
 
 

Plum blossoms are a lot like apple blossoms and about the size of a nickel.

West Kelowna - @shaesfaves

West Kelowna - @shaesfaves

The Okanagan - @bree.vdl

The Okanagan - @bree.vdl

 
 

The Arrowleaf Balsamroot belongs to the sunflower family.

 

There are many pollinators consisting of species of birds, bats, small mammals, and insects.

Vernon - @okanaganviewsphotography

Vernon - @okanaganviewsphotography

Kelowna - @digital_nomad_photography

Kelowna - @digital_nomad_photography

 
 

The Arrowleaf Balsamroot can be as tall as 1‑2 ft.

 

Wild flowers can be important to vineyard farming practices as they can form part of a cover crop to protect the vineyard’s soil from erosion, maintain moisture levels, and attract pollinators.

Salmon Arm - @nodakidding

Salmon Arm - @nodakidding

Chase - @gapyearish

Chase - @gapyearish

 

Although not all that appetizing, all parts of the Arrowleaf Balsamroot are edible.

 
 

Apple, plum, orange, and some cherry blossoms are all white.

Similkameen Valley - @crowsnestscenic3

Similkameen Valley - @crowsnestscenic3

Pincushion Mountain, Peachland - @sawatzky.pam

Pincushion Mountain, Peachland - @sawatzky.pam

 
 

If you get close enough, some say the Arrowleaf Balsamroot smells like chocolate.

 

The Arrowleaf Balsamroot flowers grow best in full sun.

Kelowna - @landos.photos

Kelowna - @landos.photos

Osoyoos - @kelseyarchibald

Osoyoos - @kelseyarchibald

 
 

Peak bloom season for blossoms is normally at the beginning of April.

 
 

The Arrowleaf Balsamroot’s extensive tap root allows it to survive through fires and droughts.

Kamloops - @wayneparsons.photo

Kamloops - @wayneparsons.photo


 
118485422_812451206231944_7811880767263945892_n.jpg
 

—Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.

Read More
Outdoor Adventure Jenna Labossiere Outdoor Adventure Jenna Labossiere

B.C. Parks You Don't Want To Miss

There are so many provincial parks within our region, it can be hard to decide which ones to visit first. Here are few great options of parks to add to your bucket list this year.

Spring has Sprung in the Thompson Okanagan which means it’s time to pull out our camping gear. With the Thompson Okanagan region being 71, 600 km² / 27,644 mi², there is no shortage of beautiful provincial parks and natural attractions to explore. 

Whether you’re spending the day or a few nights in a tent, trailer, or under the stars, there is no better way to escape the city than to enjoy the calming beauty of the region’s diverse nature and wildlife. While exploring, be mindful of the trace you are leaving behind. Sticking to the trails, cleaning up after yourself, and giving wildlife their space are just a few simple and sustainable practices that will go a long way. 

There are so many provincial parks within our region, it can be hard to decide which ones to visit first. Here are few great parks to add to your bucket list this year. Remember to respect travel restrictions and find parks to explore within your community.

Overnight Campers 

Boundary Creek Provincial Park

This park is located along the Kettle River offering 16 spaced out and well covered campsites. These campsites are run on a first-come, first-served basis. Enjoy cycling, fishing, and walking the trails. While out walking see if you can spot the remainders of the B.C. Copper Company smelter that once employed 400 men from 1901 to 1918.

The park is accessible to all, has running water, and can accommodate larger RV’s.

Provincial Park Entry Sign - Photo by B.C. Parks

Provincial Park Entry Sign - Photo by B.C. Parks

Boundary Creek - Photo by B.C. Parks

Boundary Creek - Photo by B.C. Parks

Jewel Lake Provincial Park

Jewel Lake Provincial Park is a hidden gem within Boundary Country. It offers a chance for visitors to immerse themselves in nature, along the 3km lake and the dense surrounding forest. Here, you can fly fish for trout, swim, cycle, and canoe.

While not suitable for fifth wheels and RV’s, there are 26 vehicle-accessible campsites. This park is accessible to all.

Campsite at Jewel Lake - Photo by B.C. Parks

Campsite at Jewel Lake - Photo by B.C. Parks

Picnic tables on the Shoreline - Photo by B.C. Parks

Picnic tables on the Shoreline - Photo by B.C. Parks

Silver Beach Provincial Park

Silver Beach Provincial Park is located on the north end of the Seymour Arm of Shuswap Lake. This is the site of a historical gold rush town called Ogden City (now called Seymour Arm). Along with its beautiful fir trees, there are sandy beaches on the banks of the lake. Here, you can enjoy your time next to the water or in it, doing water sports, swimming, house-bating, and fishing for over 19 different species of fish.

The park is accessible to all and has pit toilets, it can be accessed by boat or car.

Silver Beach is operated by Silvertip Park Services Ltd.

Email: parkinquiries@telus.net

Phone: 250 320-9305

Green Marsh and Shoreline of Silver Beach - Photo by B.C. Parks

Green Marsh and Shoreline of Silver Beach - Photo by B.C. Parks

Overhead view of the Lake and Beach - Photo by B.C. Parks

Overhead view of the Lake and Beach - Photo by B.C. Parks

Bridge Lake

With a small campground located on the south end of the lake, near the Bridge Lake community, this park protects a large amount of untouched shoreline. It is a great place to catch a glimpse of many species like the river otter, black bear, fox, bald eagle, etc. Horseback riding, hiking, fishing, and canoeing are all popular activities here.

The park is accessible to all with no running water and is only accommodating to tents.

The lake in the evening - Photo by @jeannie_haller

The lake in the evening - Photo by @jeannie_haller

The lake behind beautiful trees - Photo by @adeley_bean

The lake behind beautiful trees - Photo by @adeley_bean

Daytime Visitors

Christina Lake Provincial Park

If you are looking to spend the day by the water where you can picnic, swim, fish, and maybe even water ski, then you should check out Christina Lake Provincial Park. With 350 meters of sandy beaches, a lake with a reputation of being the warmest in Canada, and over 200 vehicle parking spots, this location is the perfect place to spend a sunny day.

The park is accessible to all and has plenty of trees to offer a shady spot to escape the sun.

Pathway to the picnic area on the beach - Photo by B.C. Parks

Pathway to the picnic area on the beach - Photo by B.C. Parks

The view of the Christina Lake - Photo by B.C. Parks

The view of the Christina Lake - Photo by B.C. Parks

Boothman’s Oxbow Provincial Park

Surrounded by the rare riparian black cottonwood tree, grasslands, and wildlife, this park is the perfect place to enjoy a nature walk and a picnic. Swimming, angling (a style of fishing), kayaking, hiking, and wildlife watching are all favourite activities here. Grab your fishing gear along with a picnic and enjoy a relaxing day on the lake.

 
The lake with a mountain background - Photo by @kristarobertsgeary

The lake with a mountain background - Photo by @kristarobertsgeary

 

All of the provincial parks above welcome your furry friends to tag along with you, just be sure they are on a leash when they do.

Once again while travel restrictions are still in effect, we encourage you to explore B.C. Provincial Parks within your community. Sometimes the greatest sights are just outside our door.


 
118485422_812451206231944_7811880767263945892_n.jpg

Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.

 
Read More
Outdoor Adventure Guest User Outdoor Adventure Guest User

Webinar | Intro to Backcountry Safety & Avalanche Skills

Whether you're a newbie or have some backcountry experience - you'll know safety and confidence are essential when venturing out of bounds.

Our goal is to come home.

Whether you're a newbie or have some backcountry experience, just discovered a love for snowshoeing or want to get into split boarding - you'll know safety and confidence are essential when venturing out of bounds.

Join Brittney, owner and lead coach of Stay Wild Backcountry Skills, for this 1hr Webinar including Q&A session covering an introduction to essential avalanche & backcountry skills. Learn more about where and how to start, why preparation matters, gear & trip planning, as well as how to navigate the single most common factor leading to avalanche incidents.


IMG_0511+%284%29.jpg

Brittney

Brittney is the founder and owner of Stay Wild Backcountry Skills. She has over 12 years of backcountry experience and has been teaching avalanche education for over 5 years. Originally from Grand Forks, Brittney learned to ride on the little mountain of Phoenix. She has a true love for the mountains, snowboarding, splitboarding, no boarding, sledding and sled skiing. Brittney has completed her Canadian Avalanche Association Level 2 Avalanche Operations, 90 hour wilderness first aid, Avalanche Search & Rescue Advanced Skills, Intro to Weather and is an active member of the CAA.


 
 
 
Read More

Endless Holiday Activities to Enjoy Close to Home

With the theme of this holiday season being staying close to home, communities in the Thompson Okanagan have gotten creative in the spreading of holiday spirit. Through their efforts, there still are endless holiday inspired opportunities to enjoy the beautiful displays of lights, sip on some hot chocolate, and spend quality time with our household/close bubbles. Check out what activities are available to do safely in your community.

This year, communities have gotten creative in the spreading of holiday spirit. Through their efforts, there are still endless holiday inspired opportunities to enjoy the beautiful displays of lights, sip on some hot chocolate, and spend quality time with your household/bubbles.

Whether communities have created maps for you to follow the beautiful light displays, created virtual gatherings like wine tastings, or have found a way to safely allow Santa to leave the North Pole, there will be lots to do. Keeping activities local is the theme of this year, and that includes shopping local. Here are just a few examples of what communities are getting up to this year. Make sure to click on the links throughout this piece (words highlighted in light blue) for more information on the events.

 
West Kelowna Dock

West Kelowna Dock

 
 

Central and South Okanagan

In Peachland the Angel Tree will be set up in the Community Centre and open for community members to come between Nov 23-Dec 18 and safely select a tag in honour of a community member in need that they will then donate a gift to.

Check out the Peachland website for more holiday activity ideas.

Twinkle Tour in West Kelowna - Photo By @westkelownacity

Twinkle Tour in West Kelowna - Photo By @westkelownacity

Penticton Business Holiday Display - Photo by @hoodooadventures

Penticton Business Holiday Display - Photo by @hoodooadventures

Summerland was able to figure out a way to bring some of the common traditions of the holiday season to life by hosting a virtual live Nativity Scene scheduled for December 18th. If you’re driving through Penticton check out Hoodoo Adventure’s Holiday Spirit Map for the town’s best holiday displays!

 
Mission Hill’s Festival of Trees - Photo by @hashtagmeag

Mission Hill’s Festival of Trees - Photo by @hashtagmeag

 

West Kelowna has taken their Holiday light trail to the next level with the incorporation of a scavenger hunt throughout the route. This year’s Twinkle Tour will be guided with a story map that will take you to public and municipal facilities as well as businesses and local residents, including the Gellatly Nut Farm. There will also be the annual Sip into Season event, which will be hosted by the West Kelowna Wine Trail wineries. It entails a month-long scavenger hunt with wine shop experiences along the way.

Check out Visit Westside for more holiday activity ideas.

 
Kelowna’s Tree of Hope - Photo by @merlynguildersonphotography

Kelowna’s Tree of Hope - Photo by @merlynguildersonphotography

 
 

Kelowna’s Tree of Memories at the Kelowna Memorial Park Cemetery is up and ready to be filled with ornaments, placed in memory of loved ones. Throughout Kelowna you will find the traditional light displays of the Tree of Hope, Stuart Park, and Candy Cane Lane. These are all great attractions to observe from your car. If you are looking forward to a delicious holiday meal, but cooking is feeling a little daunting, Kelowna businesses have you covered. Restaurants and eateries throughout Kelowna are offering a variety of festive meals-to-go, catering, or delicious treats that you can enjoy in the comforts of your home.

Check out Tourism Kelowna for more holiday activities and delicious to-go meals.

 
Covert Farms Family Estate Holiday Gift Basket - Photo by @covertfarmsfamilyestate

Covert Farms Family Estate Holiday Gift Basket - Photo by @covertfarmsfamilyestate

 

Osoyoos wineries are working hard to keep their holiday traditions going with online, or adjusted event set ups. Make sure you check out your favourite winery’s website to see what they have put together! The light displays throughout downtown and in the nearby neighbourhoods are beautiful. Touring them is the perfect way to spend an evening while sipping on some hot chocolate. Santa is making an appearance this year from the inside of his Magical Igloo at Junction 3 Coffee House from December 17-20, between 5:45pm and 8:45pm, make sure you go say hello!

Check out Destination Osoyoos for more holiday activity ideas.

Downtown Osoyoos Businesses Holiday displays - Photo by @osoyoosbc

Downtown Osoyoos Businesses Holiday displays - Photo by @osoyoosbc

Photo with Santa inside his Igloo - Photo by Destination Osoyoos

Photo with Santa inside his Igloo - Photo by Destination Osoyoos

Tour the Vernon Holiday Light Trail, it will take you all over town and is guaranteed to light up your night. If you’re wanting to have a snowy adventure in the mountains, consider a safe sleigh ride at SilverStar. It is sure to give you the feeling of being at the North Pole.

Check out Tourism Vernon for more holiday activity ideas.

 
SilverStar Sleigh Rides - Photo by @horsesofsilverstar

SilverStar Sleigh Rides - Photo by @horsesofsilverstar

 

North Thompson

Kamloops has a fun campaign called Luv’n the Loops. This program is essentially a passport program that will reward you after shopping at select local businesses in Kamloops. Enjoy exploring the diverse attractions of your community all while getting the chance to win prizes! Along with local shops, you can explore downtown’s storybook village, and have a virtual visit with Santa from the comforts of your own home. If you want to get adventurous with your holiday activities, check out the soon to be virtual Wildlights event at B.C. Wildlife Park.

Check out Tourism Kamloops for more holiday activity ideas.

 
Window Shopping and Enjoying lights in Downtown Kamloops - Photo by @katelyn.faulkner

Window Shopping and Enjoying lights in Downtown Kamloops - Photo by @katelyn.faulkner

 

Shuswap

In Salmon Arm the holiday season is getting competitive with a virtual Gingerbread Contest. After you are done creating your master piece, follow the Goodes Shuswap Holiday Twinkle Trail and go visit the Downtown Story Walk for an unforgettable night. You will see beautiful light displays throughout town, and two holiday inspired stories displayed in downtown’s store windows.

Check out Downtown Salmon Arm for more holiday activity ideas.

 
Family Photo with Santa inside his Igloo - Photo by Destination Osoyoos

Family Photo with Santa inside his Igloo - Photo by Destination Osoyoos

 

Sicamous is keeping the holiday and competitive spirit alive and well this year with beautiful downtown light displays and a Light Up the Community Contest.

Armstrong is also hosting a Bright Lights Tour with a scavenger hunt included. They hope that you are keeping your eyes open this year for clues about the hunt posted on their social media channels.

Check out Armstrong’s Facebook for more holiday activity ideas and clues.

 
The snowy forest of Merritt - Photo by @pekopekolife

The snowy forest of Merritt - Photo by @pekopekolife

 

Nicola Valley and Boundary

Along with Merritt’s endless snow activities like cross country skiing and ice fishing, the businesses of downtown have decorated their shop windows for the holidays. On your way to see the Christmas Tree in Spirit Square, enjoy the lit up shops.

Check out Tourism Merritt for more activity ideas.

 
Grand Forks Festival of Trees - Photo by Peter Kalasz

Grand Forks Festival of Trees - Photo by Peter Kalasz

 

Grand Forks is hosting their annual Festival of Trees where about two dozen trees are decorated by local businesses and then auctioned off for a good cause. The trees will be on display at Gallery 2 until December 18th.


Communities throughout the Thompson Okanagan have worked hard to ensure there are plenty of safe and enjoyable holiday activities for you and your loved ones to do this season. This year more than ever we need to try and support local and spread holiday cheer in whatever way we can. Whether you want to enjoy the holiday activities, or explore the outdoors, the holiday spirit will always be alive and well in our region.


118485422_812451206231944_7811880767263945892_n.jpg

Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.

Read More
Outdoor Adventure Lucie Eger Outdoor Adventure Lucie Eger

Hoodoo Adventures - Fresh Air is the Best Medicine

Mike, Lyndie, and the dedicated team at Hoodoo Adventures care deeply about building stronger connections - to the outdoors and among their community. With innovative initiatives to get people outside and active, they remain a gateway to adventure and constant for their community through times of uncertainty.

You can throw a pandemic at the community and it still comes down to connections and communication, being out there in nature, getting exercise. It sounds simple and is so often forgotten, but to us it’s the most important thing there is.
— Mike Hill
Mike & Lyndie - Owners of Hoodoo Adventures

Mike & Lyndie - Owners of Hoodoo Adventures


Mike, Lyndie, and each member of their dedicated team care deeply about building stronger connections - to the outdoors and among their community. Highlighting the best the Okanagan has to offer, Hoodoo Adventures provides authentic outdoor adventures, indoor/outdoor activities including a climbing gym, tours, and events.

This year has been a rollercoaster with many necessary changes and COVID-19 adjustments, but Hoodoo Adventures is still here and ready to come back stronger than ever. The passion and dedication Mike and Lyndie pour into their business is reflected back by an appreciative community of adventurers - within Penticton and beyond. The outdoors is more popular than ever, but bringing big groups of people together on tours or hosting large events is off the table for now. They have had to be creative, constantly re-adjust, and focus on opportunities to do things differently.


members hoodoo adventures.jpg
hoodoo adventures bikes.jpg
Everything is being questioned and up in the air, but when you get down to the core of why we do this - it’s still there and authentic as ever. One of the reasons our business even exists is because Lyndie wanted to affect change in the youth of Penticton, let them see where they live and how amazing it is. We’re still doing that, at smaller numbers and in different ways - we’re a gateway to adventure.
— Mike Hill
adventure hoodoo.jpg

Knowing that cost may be a barrier, Mike and Lyndie brainstormed ideas of how to get locals more involved in outdoor activities without having to purchase gear or worry about maintaining it. On top of their already popular rental programs, Hoodoo Adventures has introduced a new Membership Deal, offering unlimited access to equipment and time slots at the climbing gym, as well as discounts to tours and courses - all at a very low monthly rate.

Hoodoo-Adventure-Company-rock-Climbing-Gym-1.jpg
kayaks hoodoo.jpg

Being outdoors during the pandemic, and all throughout the year, is essential for us. It brings us both balance and peace, and helps bring a sense of normalcy to our lives, especially during challenging times. The hardworking team at Hoodoo Adventures is always looking for unique and innovative ways to showcase fun and play outside while discovering all that the region has to offer. We recently took part in their Virtual Challenge, which had us discover four new-to-us hikes!
— Kim & John of Hidden Gems of BC
IMG_4683.jpg

During another innovative pandemic initiative, participants biked or hiked along routes equipped with maps provided by Hoodoo Adventures. The “Virtual Challenge” included checkpoints to take photos of and submit for a chance to win great prizes from local businesses. Many locals took the opportunity to get outside with their closest circle, substitute for kids’ canceled P.E. classes, and stay connected to the community from a distance.


“We do have an amazing community and live in this amazing place, we’re very lucky and we have to remind ourselves of that as well. It’s important to focus on your own mental health too, it’s so easy for the anxiety of all of this to take over. Luckily what we do helps people with that and provides that fresh air and connection to nature that is more important now than ever.”
— Lyndie Hill

Follow @HoodooAdventures on Instagram, find them on Facebook and learn more about rentals, memberships, the climbing gym & tours on HoodooAdventures.ca.

You may not be able to travel far from home this year - but it’s a great opportunity to explore our beautiful backyard. Get out there, whether it’s on a solo adventure or with those closest to you. Pretend you’re a tourist in the region you call home and be surprised by what a little change of perspective can do to renew your sense of adventure. 😊


IMG_2471.jpg

About the Author

Lucie has been calling the Okanagan home since 2011, after moving overseas from a tiny town with a high cow population in southern Germany. She has a serious love for travel, music and languages - seeking to continuously grow and broaden her perspective. As a writer and Yoga teacher, Lucie hopes to inspire community, compassion, and a conscious way of living



Read More
Outdoor Adventure Thompson Okanagan Outdoor Adventure Thompson Okanagan

Gratitude - how one champion skier earned a new perspective of the land

In 2004, Josh was in a life-changing freestyle skiing accident that left him as a T11 full paraplegic. But, despite seemingly insurmountable odds, Josh persevered, becoming the Para-Alpine World Champion in 2009. Read his story and his view of why do so many incredible people choose to call the North Okanagan home?

 
 

Here is the question I ponder from time to time: why do so many incredible people choose to call the North Okanagan home? From professionals and entrepreneurs to nomadic travelers and world-class athletes - the number of incredible humans who could effectively live anywhere they want with the work they do, still choose to make their home here, in the wonderful North Okanagan.

Could it be the robust variety of parks and ecosystems that are literally just outside your door? From the incredible trail network and vistas of Kalamalka Park to the wide variety of trail candy that surrounds Ellison Park, such as Predator Ridge and Sparkling Hill Resort, or perhaps it’s the lake life that keeps drawing people from all around the world to visit here.

It’s hard to deny that we live in nature’s paradise.

So what brought me here you might ask? It was work that pulled me from my roots in the Kootenays (if you would be so generous to call being a professional ski coach, work).  It can certainly feel like a job at times; however, the reality I see is that I was hired to spend time with kids in the great outdoors and share with them my passion for mountain culture - blended with a healthy mix of competitive fire.

But in 2004, my life changed forever in a ski accident, leaving me paralyzed from the waist down.

It seemed obvious to stay in the community with the kids I was coaching after my accident, although my heart did long to return to the mountains from where I came.  Ultimately, we experienced this trauma together and it felt like we needed to work through it together as well.

Clearly, one could yarn on for days about the physical beauty of the Okanagan to the degree I have.  We are blessed beyond measure with the abundance and variety of life in this valley.  In short, what kept me here in the Okanagan is the incredible people, the community and the endless possibilities that make up this geographical goldmine.  They say it takes a village to raise a child, true.  It also takes a community to support an athlete.  My success in life is a direct result of the environment that I spend the most time in.

 
Photo Credit: Josh Dueck

Photo Credit: Josh Dueck

 

Okay. From an accessibility standpoint, er ... seated perspective, this valley provides an abundant amount of barrier-free opportunities for all walks and rolls of life to enjoy.  A nice gentle stroll on the newly built rail-trail that connects Vernon to Kelowna (on the edge of one of the top 10 most beautiful lakes - Kalamalka - in the world, says National Geographic) to the epic vantage points of the Trestles along the Kettle Valley to the wide variety of trails in Kal and Ellison, home has a little something for everyone. 

The icing on the cake for a guy like me, though, is my home mountain, Silver Star.  In the early days, it was a venue for me to hone my skills when I started my campaign to ski for Canada in the Vancouver 2010 Games. It clearly provided me the environment needed to ski with the best in the world.  Today, I see Silver Star as a global hub for skiers and mountain bikers alike, from the aspiring world champion to the young families who are looking for a place that has it all: Nordic, alpine, bike, skate and, of course, all the little details that make a visit here so memorable - including incredible world-class views and food to savour.

So the question that remains is no longer why, but when and how will you spend your time here?


IPC Super-G's March 14 2012 (110).JPG

About Josh Dueck

Some spirits are simply unbreakable.

In 2004, Josh was in a life-changing freestyle skiing accident that left him as a T11 full paraplegic. But, despite seemingly insurmountable odds, Josh persevered, becoming the Para-Alpine World Champion in 2009. He won a silver medal in Vancouver 2010 and an X Games gold medal in 2011. In Sochi 2014, Josh's story continued to inspire. On the 10th anniversary of his accident, he won a Paralympic silver medal for Canada. Days later, he won gold in the Super Combined to become Paralympic Champion and Canada's Flag Bearer.

Today, Josh continues to inspire and motivate as a speaker, leader and advocate for the Thompson Okanagan, accessible sport and gratitude.

Read More
Outdoor Adventure Thompson Okanagan Outdoor Adventure Thompson Okanagan

The Science Behind the Scenery

Why is the Thompson Okanagan so beautiful in fall? Like the other three seasons, the region has a swath of lakes, mountains and vistas that are breathtaking, but in autumn the foliage really stands out. We wanted to know why, so we went to an expert.

Professor Lyn Baldwin creates as a visual representation of the natural world.

Professor Lyn Baldwin creates as a visual representation of the natural world.

Lyn Baldwin is an associate professor in the Department of Biological Sciences at Thompson Rivers University in Kamloops. But she is more than a botanist; she is an award-winning teacher who focuses her scholarly work on reframing the natural environment in a way that inspires her students to have a deeper understanding of the natural world, often through drawing. In fact, she has been known to present at Tourism conferences and offers a niche workshop on creating journal entries that provide a visual memory of a trip or experience. 

She is also an accomplished non-fiction essayist and artist. (Her blog can be found here.) So when I wanted to know more about why the leaves in the Okanagan create such a breathtaking autumn landscape, I went to the expert. 

The three Cs of leaf function

Lyn explained that leaves are green because of chlorophyll, which gives plants their green colour and absorbs light energy. The chloroplast work to convert the light energy into sugars that can be used by cells - chlorophyll and the chloroplast function together to allow for photosynthesis to occur and absorbs sunlight. The carotenoids are responsible for the yellow and orange pigments in the plant, which become apparent when the leaves change colour.

As temperatures change and decline, the leaves  of deciduous plants begin to die. These leaves have huge amounts of nutrients, so there is an exchange occurring where the nutrients from the leaves are being sucked back into the tree. As these nutrients are being returned to the tree, its unmasking the carotenoids, showing off the colours. 

Colour across the spectrum

While carotenoids also help show the red pigments in trees, specific types of tree leaves will turn red, but not all. Sugar maples are common in the Thompson Okanagan and turn red, and that’s because they have anthocyanins, which are the blue, red and purple pigment found in 70 per cent of plants. There are two popular hypotheses about why leaves turn red: Red as an umbrella, and red as an alarm. 

The theory that leaves turn red as an umbrella says that as the nutrients are being reabsorbed from the leaves into the tree, chlorophyll is being dismantled, and the red pigment creates a more efficient reabsorption. The theory that leaves turn red as an alarm is because in the fall many trees are attacked by insects laying their eggs; therefore, the red pigment of the leaves warns the insect that this tree is well protected and that it shouldn’t bother laying its eggs. It’s the ecological equivalent of a skull and crossbones.  You can read the scientific literature here

Red Leaves.jpg

Pretty as a picture

One of the most beautiful parts of autumn is seeing the leaves change colour. There are specific areas in the world that are well-known for fall foliage, including the eastern United States and Canada. But the Thompson Okanagan is made up mostly coniferous trees, like pine, spruce, fir and cedar. Most coniferous plants don’t change colour during the fall. (you can tell the difference between coniferous and deciduous--trees that lose their leaves after they change colour--because they have needles instead of leaves and use cones instead of flowers to spread their seeds) And yet, some of the most spectacular fall scenery can be seen in the Okanagan. We have maples that change from green to yellow to orange, and we have Golden larches, which are deciduous conifers--a very special type of tree. 

So now you know why a tree changes colour in the fall - it is preparing itself for winter, where it lies dormant and waits for spring! And, you’ll be pleased to know that the Nature Conservancy of Canada now says to leave the leaves on the ground! 


cait+as+a+kid.jpg

About Cait Wills

Born in Vernon and raised around the world, Cait Wills is a passionate advocate for the Thompson Okanagan region. As Storyteller Specialist for the Thompson Okanagan Tourism Association, Cait is eager to showcase people, places and things in the region. If you have a suggestion on something you would like to know more about, please drop her a line at media@totabc.com.

Read More
Outdoor Adventure Guest User Outdoor Adventure Guest User

Similkameen Valley: The Hidden Gem

Visit the Similkameen Valley, a unique and hidden region unlike any other in Canada. Whether you’re visiting Keremeos, Hedley, Princeton, or Manning Park, you’re sure to find something that will put you in a state of awe.

Visit the Similkameen Valley, a unique and hidden region unlike any other in Canada. Whether you’re visiting Keremeos, Hedley, Princeton, or Manning Park, you’re sure to find something that will put you in a state of awe.


Boasting both the Organic Capital of Canada and the Fruit Stand Capital of Canada in Cawston and Keremeos, the area is overflowing with organically produced fresh fruit and unique experiences. The agricultural scene in this region is incredible with many multigenerational farms calling this valley their home. The farmers continue to contribute to the community, and are more neighbours and friends than they are big-company agriculturalists.


Often overlooked because of the Okanagan Valley, the Similkameen Valley’s wine scene is vibrant and unique. Locations like Corcelettes Estate Winery, Seven Stones Winery, Vanessa Vineyard and Rustic Roots Winery & Cidery all have original and different experiences, wines, and tastes. From Seven Stones’ caves to Corcelettes’ view, there’s something for every wine snob and wine rookie alike.


 Though the agriculture and wine are incredible in the valley, that just scratches the surface of what this beautiful region has to offer. The outdoor experiences are top notch on their beautiful stretch of Kettle Valley Rail Trail, connecting them to the rest of the Okanagan. You could also explore the incredible provincial parks like Bromley Rock and the ever-impressive Manning Park and go hiking, paddling, camping, or just relaxing. Finally, the Similkameen River is well known for its fishing, both fly and normal.


Whether you’ve never been to the Similkameen or you live in the area, we encourage everyone to discover (or re-discover) this beautiful, unique and often overlooked region of the Thompson Okanagan. These hidden, vibrant communities are all locally run and supported, and give an honest and real experience of what life in the Similkameen valley is like.


Alastair.jpg

ABOUT THE AUTHOR

Alastair is a Canadian writer and blogger. He grew up in Oliver and has settled in Kelowna with his wife, Adrienne. When he isn’t typing up a blog about the newest thing in the Okanagan, you can probably find him on a local patio with a cold-brew in hand (either coffee or beer).

IG @alastair.heinrichs

W alastairheinrichs.com

Read More
Outdoor Adventure Meghan Reading Outdoor Adventure Meghan Reading

7 Ways to Connect With Nature This Winter

Stunning views and slim crowds are just two reasons to make winter travel in the Thompson Okanagan a priority this season.

Winter Travel in the Thompson Okanagan

Stunning views and slim crowds are just two reasons to make winter travel in the Thompson Okanagan a priority this season. In this article, I’ll go through seven winter tours to connect with this season.

  1. Explore Winter in Wells Gray with Clearwater Lake Tours

Wells Gray Provincial Park is an incredible set for winter exploration. In the summer, the team at Clearwater Lake Tours offer boat rentals, lake tours and delectable food at their cafe/restaurant. In the winter, they offer fully-catered multi-day trips to their huts within the park. You’ll be picked up by ‘snow taxi’ (snowmobile) and taken to their home base beside Clearwater Lake. I took this tour 2 winters ago and I still cherish the memories. Our guide Ray ensured that we ate like royalty, explored to our hearts content and were kept comfortable with log fires and cozy cabin accommodation. The only worry was having enough memory on our cameras. During the daytime we explored the frozen waterfalls, snowshoed the trails and paddled on the frosty lakes. In the evenings we ate and drank, played cards and enjoyed the company of our fellow winter explorers.

> More Information


2. Snowshoe or hike the Myra Canyon Trestles

Locomotive history, expansive trail systems and LOTS of snow. Myra Canyon is just a short jaunt from Kelowna (Kilawna) but thanks to the elevation, there’s plenty of snowfall to enjoy. Bring your own or rent some snowshoes and take in the epic views in the winter.

> More Information


3. Relax with a Fireside Dinner at Apex Mountain Resort with Hoodoo Adventure Tours

If the amazing staff at Hoodoo Adventures aren’t enough to convince you to head on an adventure with them, the chocolate fondue and wine will do the trick. On this tour, you’ll head to Apex Mountain Resort for a sunset snowshoe followed by a 3-course bonfire dinner catered by the fantastic Lakebreeze Winery.

> More Information


4. Take a Horse-Drawn Sleigh Dining Tour at Big White Ski Resort OR Silverstar Mountain Resort

Choose between classic Canadian brunch or a candle-lit dinner. This tour starts at Big White’s Happy Valley Day Lodge where you’ll become acquainted with your transportation for the evening - the stunning Big White Clydesdale horses. These fuzzy locals will transport you via horse-drawn sleigh to a quiet cabin in the woods where you’ll enjoy your multi-course meal.

> Big White Ski Resort Sleigh Dining Tours
> SilverStar Mountain Resort Sleigh Dining Tours


5. Embrace Outdoor Theatre at Caravan Farm Theatre in Armstrong

I had lived in the Okanagan for quite a few years before I heard of Caravan Farm Theatre. If we’re talking about best-kept secrets in the Thompson Okanagan – this is definitely one of them. This Armstrong-based outdoor theatre puts on small but high-caliber shows throughout the year. Books early, as tickets can be competitive, especially for their Winter Sleigh Ride Show. In 2018, the show took place December 11th - 30th and features the retelling of the Inuit legend of the Goddess of the Arctic, told with music, mask and magnificent large-scale puppets.

> More Information


6. Guided Ice Fishing at Sun Peaks Resort

Join local guide Campbell of Elevated Fishing Adventures for a unique day out on the ice. Thanks to convenient transportation, a heated tent and hot beverages - ice fishing is surprisingly comfortable. Try your hand at catching tasty wild Rainbow Trout in one of the many picturesque mountain lakes surrounding Sun Peaks Resort.

> More Information


7. Wells Gray Adventures - Ski Hut Trips

In Wells Gray Provincial Park, you’re among giants. Whether they be old growth forests, untouched mountain ridges or the famous wildflower meadows - this is a vast playground. There are three huts that exist within this set: Trophy Mountain Lodge, Fight Meadow Lodge and Discovery Cabin. If you’re new to the back country, let Wells Gray Adventures take care of the details. Their packages include guiding, accommodations, catering and transportation to and from the trail head.

These huts are available year-round. In the winter, this area has one of the most consistent snowfalls in British Columbia - and terrain exists at a variety levels. Access via helicopter and snowcat are available.


Winter Safety

Winter adds a layer of complexity to travel - however, you shouldn’t let this stop you from exploring. To ensure you’re well-informed and prepared, visit Adventure Smart for safety resources.

Travel safe and as always.


Meghan Reading

ABOUT THE AUTHOR

Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.

IG @meghan_reading W meghanreading.com

Read More