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Webinar | Intro to Backcountry Safety & Avalanche Skills

Whether you're a newbie or have some backcountry experience - you'll know safety and confidence are essential when venturing out of bounds.

Our goal is to come home.

Whether you're a newbie or have some backcountry experience, just discovered a love for snowshoeing or want to get into split boarding - you'll know safety and confidence are essential when venturing out of bounds.

Join Brittney, owner and lead coach of Stay Wild Backcountry Skills, for this 1hr Webinar including Q&A session covering an introduction to essential avalanche & backcountry skills. Learn more about where and how to start, why preparation matters, gear & trip planning, as well as how to navigate the single most common factor leading to avalanche incidents.


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Brittney

Brittney is the founder and owner of Stay Wild Backcountry Skills. She has over 12 years of backcountry experience and has been teaching avalanche education for over 5 years. Originally from Grand Forks, Brittney learned to ride on the little mountain of Phoenix. She has a true love for the mountains, snowboarding, splitboarding, no boarding, sledding and sled skiing. Brittney has completed her Canadian Avalanche Association Level 2 Avalanche Operations, 90 hour wilderness first aid, Avalanche Search & Rescue Advanced Skills, Intro to Weather and is an active member of the CAA.


 
 
 
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Inclusivity & Diversity Thompson Okanagan Inclusivity & Diversity Thompson Okanagan

An Inclusive Journey Towards Accessibility

Making a change in attitudes and physical spaces are easy ways to create an inclusive and accessible environment. Featured are a few examples of experiences that can be enjoyed by all. It is our responsibility to create a positive and inclusive environment for everyone.

Making tourism more accessible & inclusive for all
— BC Tourism Ministry

Accessibility and inclusion is so much more than what we build into our physical environment. It is a collective positive energy and attitude felt upon entering any environment. It transcends directly from the heart and creates a feeling of belonging and freedom. This powerful and open mindset towards full integration inspires meaningful and authentic connections with one another, enriching the lives of EVERYONE along its path.

 
Chute Lake Lodge

Chute Lake Lodge

 

In an environment that is composed of obstacles, be it in nature or various buildings and facilities, creating a user friendly experience that gives ease to everyone involved, regardless of their accessibility requirements, is essential. Whether it’s individual daily planning, creating itineraries specifically for a family member’s visit, or including your best friend in fun and exciting group experiences, it is normal to feel anxious and uncertain about the barriers that will arise throughout the day. It can be overwhelming for anyone planning a trip when mobility considerations are necessary. This blog aims to relieve the worry and concern to ensure we can all overcome accessible obstacles while exploring the Thompson Okanagan.

Accessibility and Inclusion in the Thompson Okanagan region and throughout British Columbia has become the main focus and topic of conversation in the tourism industry.  The BC Tourism Ministry identified that “making tourism more accessible & inclusive for all” is one of their top priorities. Through these efforts, making the planning process less daunting for people to travel individually or together with family and friends, regardless of the accessible features a person requires to participate fully, is a goal we are striving to achieve.


The Thompson Okanagan is known for its breathtaking scenery and abundance of orchards, vineyards and agriculture. With these foundations, there are a plentiful amount of places to choose from when exploring the region.

 
Row Fourteen / Restaurant at Klippers

Row Fourteen / Restaurant at Klippers

 

Row Fourteen / Restaurant at Klippers in Cawston is a cidery and restaurant that serves dishes such as Dry Aged Cheeseburger, Dry Aged Beef Tartar, and Potato and Arugula Frittata. Not only are their dishes to die for, but their facility is also very open and spacious, which means easy for everyone to move around and enjoy their dining experience. Access from the parking lot to the main entrance is concrete and level, and door access thresholds don’t exist here! 

 
Wharf Park Naramata

Wharf Park Naramata

 
 

The wide and flat walkway of Wharf Park in Naramata borders the Okanagan lake and ends at the Old Train Docks at Mill Bay.  The renovated docks were originally the critical access point for the Naramata Fruit Packinghouse. This park is a relaxing and accessible walk/wheel with lots of benches and trees along the way to sit back and enjoy the beautiful lake and mountain vista views that surround it.  

Also in Naramata is the over 100-year-old Naramata Inn, a culinary experience you will not want to miss! Here at the Inn, they have found the best of the Okanagan's natural bounty and put it all in one place. 

 
Naramata Inn

Naramata Inn

 

If you're considering an overnight stay in the Naramata area, consider the very accessible and inclusive Naramata Centre. There, you will find easy access to the lake, many wineries, and the KVR trestles. If you're ready for a KVR biking adventure, head north on the KVR towards scenic Chute Lake and be sure to include a stop for lunch or dinner at the Chute Lake Lodge. The food is fabulous, and the staff are welcoming and ready to assist in any way they can. 

If you seek the more adventurous adaptive experiences, including Mountain Biking, Kayaking and Adventure hiking, then look no further than CRIS Adaptive Adventures and Kootenay Adaptive Sports Association

They offer rental equipment and bespoke assistance to ensure that everyone can participate in outdoor recreation, regardless of their ability. In a world of possibilities, this statement really does prove to be true when discussing these two incredible organizations!

 
Chute Lake Lodge / KVR

Chute Lake Lodge / KVR

 

There is rich history and culture to be discovered when exploring the Thompson Okanagan. Learn about the mining, fur trade and railroads that shaped this area's past at the museums in Midway and Greenwood. Listen to the stories about the first Japanese internment camp in the smallest city in Canada, Greenwood. Both of these museums offer a seamless accessible experience from beginning to end.

Plan an overnight stay for the whole family or with all your friends at Mile Zero of the KVR in the new Bunkhouse, also at the Kettle River Museum (Call ahead to make reservations). The Bunkhouse has six rooms and two shared bathrooms with showers, one which is wheelchair accessible with a wheel-in shower. There is a full kitchen and a large common living area for mingling and relaxing together.

 
Kettle River Museum / Midway

Kettle River Museum / Midway

 

Art culture is alive and thriving in Grand Forks at Gallery 2, where everyone will enjoy an accessible and inclusive gallery experience. In the same building as the art gallery, you will find the Grand Forks Visitor Centre. Be sure to pick up a guide of the artisan studios and a map to a self-guided tour of the artistic murals throughout the flat, level and very accessible downtown area.

The Thompson Okanagan is a world-class destination for wine and cider tasting with several varieties to taste and experience. Wineries and cideries, like Upside Cidery, have created their spaces to be open and accommodating, and many are becoming more aware that lower tasting bars are essential in creating an inclusive and accessible experience. Offering seated tastings at tables is also becoming very popular. This is a great option for larger groups and people who prefer to be seated while tasting. 

 
Phantom Creek Winery / Osoyoos

Phantom Creek Winery / Osoyoos

 

There are wineries galore to visit in the South Okanagan region to warrant an extended visit to ensure you have time to see them all. The Coast Oliver HotelWatermark Beach ResortHester Creek Villas, and Burrowing Owl Guest House all offer accessible accommodations. Calling ahead to confirm that they have the accessible features required is always recommended. 

In between wine tastings, plan to visit the Osoyoos Desert Centre. At the interpretive facility, learn about desert ecology and ecosystems in this area, then head out together and enjoy a user-friendly, leisurely and relaxing stroll along the boardwalk that winds through the fragrant sagebrush desert. 

 
Osoyoos Desert Centre

Osoyoos Desert Centre

 

Although physical environments around the world may never be completely accessible, we can create an emotional connection where acceptance, integration and inclusion can ignite the realization and the understanding of “why” our physical spaces need to be accessible. Efforts to change attitudes and create barrier-free physical spaces by individuals and business owners like those listed above, can go a long way in creating an inclusive environment and welcoming atmosphere.

To some degree and at some point in everyone’s life, we will all require an accessible feature to continue our adventures alongside family and friends. Some of these requirements are more apparent than others, but we all have them. Therefore, why not make it our collective responsibility to support and uplift everyone in our communities regardless of their age, ability, gender or culture. Let’s begin with an accessible and inclusive attitude and mindset, allowing that to be the catalyst towards building and creating physical environments that are accessible and inclusive for everyone to enjoy.

Accessibility in a New Light

Click here if you want to learn more about how to make your space accessible to all.


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Written by Sonja Gaudet

Sonja Gaudet is a retired 3 X Paralympic Gold Medalist a Canadian Order of Sport Inductee 2020/21. She lives in Vernon with her husband Dan and their two adult children Alysha and Colten. Sonja’s role with the Thompson Okanagan Tourism Association and Spinal Cord Injury BC aligns with her passion of locating and creating accessible experiences throughout the Okanagan region. Some of her adventures include kayaking, exploring the accessible hiking trails with her dog Lina, and discovering her next favorite glass of red wine, more than likely from somewhere in the South Okanagan or Similkameen.

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Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.

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Sustainable Travel Thompson Okanagan Sustainable Travel Thompson Okanagan

Taking the Pledge for Sustainable Tourism

Seven affirmations to live by in order to practice sustainable tourism.

7 affirmations for 7 generations

Sustainability means meeting our own needs without compromising the ability of future generations to meet their own.
— (What is Sustainability?, n.d.) 

Every Year


Sustainability is a widely used term that can mean many things to individuals. We are encouraged to live in the present and enjoy the moment. This is important, but why not live in the present with the ambition of sustaining the future? Sustainable Tourism encompasses the mindfulness of a traveller and a tourist exploring, in one’s own region or another, in order to leave no trace as they wander.

In order to practice sustainability in our own communities and others, there are seven affirmations to keep in mind as we go about our daily life. These affirmations were inspired by the philosophy around the Seven Generations Principles engrained in North American Indigenous communities. As years have gone on, the principles have been adjusted to suit various communities and companies. Now it is time for us to make these affirmations a lifestyle.


True Roots

When exploring a new community, aspects may be different from what you are used to. People may interact differently, move at a different pace, and eat different things. Try to embrace these differences and enjoy the new experiences while you are there. While being respectful of culturally sensitive areas, seek out the local activities and traditions that communities have as it may give you a new perspective and offer a great time.

Boundary Country - @kellyleannephotography

Boundary Country - @kellyleannephotography

Tread Lightly

This phrase refers to the fact that what we do, destroy, and take advantage of today will have a lasting impact on forever. The earth takes thousands of years to recover from damage, and sometimes never does. When experiencing nature in your own community or in another, be mindful to leave no trace. Watch your step, and stick to the path. By using products like lake friendly sunscreen and other natural materials that are friendly for our lakes and the species within, we are protecting and preserving these spaces. We are so lucky to be able to enjoy and explore communities and nature, so let us not take that opportunity away from future generations. Ask a local if you are unsure about any etiquette or protocol in a new community, we are all in this together.

Murtle Lake - @ralansch

Murtle Lake - @ralansch

Be a Good Neighbour

This signifies the importance of appreciating not only our human neighbours that either live or run a business next to us, but also the animals, plants, and ecosystems that live around us. Pick up after yourself and be respectful of the communities you are in. Appreciate the differences the environment around you encompasses and love everyone for who they are no matter what. While travelling to the Thompson Okanagan we hope that you feel just as comfortable and accepted here as you do at home and in turn treat it the same as your home. 

Kelowna Pride

Kelowna Pride

Travel Safely

It is important to go with the flow, follow your heart, and desires while travelling, but also a good idea to stick to the maps and be prepared. Do some research before entering a new region to ensure that you are aware of the guidelines, weather systems, and potential risks. You are not expected to be an expert, just to keep yourself safe and prepared as you never know what may arise. Exploring is one of the greatest opportunities and one that we hope people from outside the Thompson Okanagan and within will take advantage of in a safe way. There is no shame in stopping at visitor centres to ask for directions and tips if needed. Their staff is there to support you and enrich your experience if possible. 

Highway 3 - @joodeebee

Highway 3 - @joodeebee

Live in Harmony

We don’t only share our favourite places with other people, but other living species as well. We can appreciate them from afar, but never get in their way and jeopardize them. Follow waste and fire guidelines while in campsites and communities. The rules are there to keep us safe and protect the areas we are visiting.

Okanagan Valley - @sevenintheocean

Okanagan Valley - @sevenintheocean

Choose Local

Local businesses work extremely hard to create their own business and provide you with the best service and products available. It is important to support and appreciate them. Ask a local for an area's hidden gem so that you don’t miss out. There are a variety of local restaurants in our communities that offer diverse and delicious food options. It could be fun to expose your palate to other local flavours.  

Kelowna Farmer’s Market - @drchelseagronick

Kelowna Farmer’s Market - @drchelseagronick

Educate Others

Anything worth knowing is worth sharing. We all have experiences whether it be in a home community or somewhere else. People want to hear your favourite and least favourite experiences, so they can learn from them. Encourage others to enjoy places you have been to and practice sustainable tourism in one’s home community and others.

Mt. Robson Provincial Park - @ghostbearinstitute

Mt. Robson Provincial Park - @ghostbearinstitute


For many reasons these affirmations are phrases to live by and we want you to show us how you are doing your part to incorporate them into your lifestyle. There is a pledge that you can sign up for that you agree to follow the seven affirmations. We want to see your journey and encourage you to post pictures with the #tourismpledge to show others how you are doing your part.


 
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Written by Jenna Labossiere

Born and raised in Kelowna, Jenna loves being able to be a tourist in her own backyard. As a Brand Ambassador for the Thompson Okanagan region, she hopes to be able to showcase the region’s local businesses and natural attractions in order to encourage others to take the opportunity to enjoy.

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Culinary & Agriculture Lucie Eger Culinary & Agriculture Lucie Eger

The Paisley Notebook: Telling Stories With Food & Supporting Local Farmers

Aman Dosanj, the creative force behind The Paisley Notebook, is inspiring curiosity and change when it comes to food, community and inclusivity.

Put simply: I tell stories with food.
— Aman Dosanj

Aman Dosanj is inspiring curiosity and change in our relationship to food while building an inclusive community through unique stories and experiences. After moving to Canada from England in 2008, Aman owned and operated Poppadoms Restaurant in Kelowna, BC, together with her family. Now, she is revolutionizing the food industry with The Paisley Notebook, showcasing Canada's abundance and turning locals into tourists. 

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inspiring change

During her pop-up dinners, Aman creates "Edible Adventures" for guests with an ever-changing array of flavours and stories inspired by local, seasonal ingredients as much as the farmers who grow them. Her staff also happen to be her family - if you get the chance to attend one of her events, you'll likely find Aman's Mum helping out and brother Harry serving up delicious handcrafted Cocktails. Every dinner is different, beautifully imperfect and authentic to its intention. Though food is the unifying thread through her work, Aman's mission goes far beyond.

The project has always been about building a bigger, more inclusive table, encouraging people to be open-minded, ask questions and get excited and curious about the place we live in. It also highlights great people who deserve the recognition, levelling up the playing field - I know how to spot an underdog.
— Aman Dosanj
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Supporting local farmers

Locations for pop-up dinners are always changing and never fail to amaze. Honest Food Farm in Cawston, part of the "Sourced Dinner Series," is named after their nature - Organic fruits, vegetables and flowers grown in the heart of sunny Similkameen Valley by people who genuinely care to do what feels right over what's fast or easy. Brandie and Yuri work hard to provide only the highest quality, nourishing, and flavourful food to their families and communities. By sourcing from local farmers and taking guests behind the scenes on a farm tour, Aman opens local's eyes to the abundance of produce available right in our backyard.

Supporting local will increase the quality of food on your plate, but it also means supporting small family businesses who put great emphasis on promoting sustainability within our region and beyond.

Yuri & Brandie - Honest Food Farm

Yuri & Brandie - Honest Food Farm

Honest Food Farm - Cawston, BC
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Cultivating Community - apart but together

Pre-Pandemic, The Paisley Notebook was hosting events on one long table, inspiring connections through a family dining experience. Aman has re-thought how to cultivate community at "six feet together," prioritizing guests' health and safety without compromising the essence and magic of the collective experience. Guests have been feeling safe and well taken care of, thanks to Aman's attention to detail and dedication to going above and beyond in everything she does.

It has been a rollercoaster, but it’s all about redirecting your energy. The guests I cook for are the most amazing people, it’s truly a values-based group, and I’m so grateful to share these experiences with them.
— Aman Dosanj

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To learn more about Aman's story, projects and passions visit the Paisley Notebook Website & Follow along on Instagram @PaisleyNotebook. (Pro tip: to be one of the first to know about upcoming events and for a chance to buy tickets before they sell out - sign up for The Paisley Notebook newsletter.) 

Read more about how Aman and her business have adjusted to the changes brought on by COVID-19 on the Tourism Resiliency Network Website as part of the “Stories of Resilience” series.


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ABOUT THE AUTHOR

Lucie has been calling the Okanagan home since 2011, after moving overseas from a tiny town with a high cow population in southern Germany. She has a serious love for travel, music and languages - seeking to continuously grow and broaden her perspective. As a writer and Yoga teacher, Lucie hopes to inspire community, compassion, and a conscious way of living.


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